At night.

Yang Hao returned to the dormitory.

Because he was not a regular student, he was not placed in a student dormitory, but lived alone in a lounge converted from a utility room on the first floor.

There was a bed, there was a table, there was a bench, and there was electricity.

Although it was simple, Yang Hao was very satisfied.

Because the students in the sports school have basically given up their studies, even if there are cultural classes, no one studies hard.

If he shared a room with them, he wouldn't be able to study with peace of mind.

Now it's just right.

When he came back from washing with the basin, Yang Hao locked the door and got into the bed.

No fan, a little hot.

But it's ok, it's the first floor after all, it's shady.

Yang Hao took out the borrowed sophomore textbook and the information book he bought.

Get ready to read a book for a while.

At the sports school, I run in the morning, have a cultural class in the morning, and end school at 12 o'clock.

Training starts at 2 p.m. and ends at 5 p.m.

Of course, it is also possible to arrange additional exercises.

Anyway, that's the approximate time.

According to this time, Yang Hao made a simple study plan for himself.

After breakfast, memorize English for an hour, Chinese for half an hour, and spend the rest of the time on math.

Being able to learn a little is a little bit, so that there is less pressure after the start of school.

Just as Yang Hao was reading the math book, the mobile phone on the table vibrate.

There are text messages.

At present, Yang Hao has only exchanged text messages with Tian Mi.

So it's still her.

Tian Mi: [How are you doing at the sports school? Is it customary to have a cafeteria and dormitories there? 】

Very common question, Yang Hao got up and walked to the bedside, and after lying down, he edited the text message:

[The school environment is very good, the food in the cafeteria is similar to that of the second high, and the outstanding one is unpalatable! Well, in the dormitory, I have a room by myself, and I am already lying on the bed. 】

The other side.

Tian Mi was also lying on the bed, and even her posture was the same as Yang Hao.

Seeing the content of the reply, her white fingers quickly clicked on the keyboard of her mobile phone:

[I knew that as long as it was a meal in the cafeteria, it would be the same everywhere! But you have to train, consume a lot, you still have to eat more, and fruits, don't forget to buy some often. 】

A smile appeared at the corner of Yang Hao's mouth: [I will, don't always be bored in the house at home, go out every day to do activities and exercise. 】

Tian Mi turned over and lay on the bed, her white and smooth feet kept shaking, like two pieces of mutton fat jade: [Well, I pulled my mother to exercise together. 】

As soon as she sent this out, she remembered one more thing, and simply dialed Yang Hao's phone, and was a little shy after connecting: "Hey! ”

Hearing the familiar sweet voice, Yang Hao responded gently: "Mimi." ”

"I forgot to ask you just now, do you need textbooks and materials for the second year of high school? I can send it to you if you need it. ”

"No, I've already bought it in advance and brought it here."

"Oh."

Tian Mi put her mobile phone in front of her, put her hands on her cheeks, and asked, "How often does the sports school rest?" ”

"One day off every Sunday."

Yang Hao adjusted his posture to make himself lie more comfortable: "Training here is different from when I was in the second high school, it is all daytime training, and I will be tanned as an African in a few days, and I guess you won't recognize me when we meet again." ”

Tian Mi was a little happy: "Haha, no, I will definitely be able to recognize it, and the boy is too white to look good." ”

“......”

After 5 minutes.

Tian Mi hung up the phone, not that she didn't want to talk.

I'm willing to talk for another two hours.

Mainly considering that the phone bill is expensive, chatting for too long is to increase the burden on Yang Hao.

"Closed on Sundays......"

Tian Mi already had a plan in her heart.

The other side.

Yang Hao sat back at the table and began to read.

......

Morning.

Yang Hao got up at six o'clock to wash.

Then it was time for the athletics field.

When I came, only Li Changyuan and the assistant teacher were there.

The rest of the students hadn't arrived yet.

Seeing him, Li Changyuan greeted with a smile: "You came early, how did you sleep yesterday?" ”

"I don't know the bed, I can sleep well anywhere."

"That's okay, practice sports, rest is half of it, and rest well can reduce injuries and improve the quality of training."

Yang Hao deeply agreed.

This is one of the reasons why he chose to study at Imperial Capital University.

The training mode of high-level sports is different from that of professional athletes, and the training intensity and training volume are not so large.

This can go a long way in reducing the occurrence of injuries and illnesses.

Yang Hao doesn't want to be covered with scars in the future, once he has capital, he will find himself a masseuse, and after high-intensity training, massage to relax the muscles, which is good for the body.

Soon.

Ding Xiaohu and Wang Chao also came to the track and field.

Everyone started to run laps along the track.

The assistant coach is in charge of the laps to prevent them from being lazy.

The standard track of 400 meters may not seem like much, but after two laps, the body starts to heat up.

At this moment, Ding Xiaohu, who was at the head of the line, began to accelerate.

Wang Chao and they also kept up with the rhythm and followed closely behind.

Yang Hao was a little puzzled, he usually runs like this in the morning? Or did yesterday's dismount not succeed, and there will be another one today?

Whatever the case may be, he doesn't hesitate and spends up keeping up.

Sidelines.

Seeing this situation, a smile appeared on the corner of Li Yuanyuan's mouth, and he said, "It seems that these boys want to get some scenes for themselves?" ”

"Shall I remind them not to go too far?"

"No, run in circles, just let them run, I'll see who can't hold it first."

So the two folded their arms with great interest, wanting to see who would be the winner in this lap running competition.

on the runway.

Ding Xiaohu, who took the lead, changed the rhythm intentionally or unintentionally.

But no matter how they run, Yang Hao always remains stable and will not suddenly accelerate or slow down.

Because long-distance running is not the same as sprinting, rhythm is very important, once the rhythm is out of order, the physical energy will be consumed very quickly, and it will not be able to hold on for a while.

Sidelines.

Li Yuanyuan showed an appreciative look on his face: "Yang Hao's rhythm is very stable, it seems that Huzi's strategy has failed, and he has messed up his rhythm, stealing chickens and rice." ”

Hearing this, the teaching assistant said with great interest: "You said Huzi, Wang Chao and Li Hao, who can survive to the end?" ”

"Bet on a pack of cigarettes, I'll bet on Yang Hao!"

"Okay, I'll bet on Huzi, although Yang Hao's results are above Huzi, but in terms of endurance, it definitely can't be compared."

The teaching assistant is full of confidence.

3 laps.

4 laps.

The youngest seventh, the first to hold on, fell out of the queue.

Panting heavily, sweat pouring out of his forehead.

Usually it's okay to jog 10 laps, but now the speed is too fast and the physical exertion is too great, and he can't stand it at all.

Now.

The seven people who were running were also uncomfortable.

Especially Ding Xiaohu, who is at the head of the row.

Because I kept changing the rhythm at the beginning, I consumed a lot of physical energy, but now I feel very tired.

But he's still holding on.

Wang Chao was the same, Yu Guang observed Yang Hao, as long as Yang Hao couldn't hold on, he would immediately slow down and stop.

However.

Yang Hao didn't show any signs of being unable to hold on.

The pace is not chaotic at all.

5 laps.

6 laps.

The team kept falling out, and in the end only the three of them remained.

Li Changchang said happily: "The finals are over, you are ready to buy cigarettes." ”

"Now that they're all at the end of the crossbow, it's not certain who will fall first."

The TA didn't fall.

Ding Xiaohu, who was at the head of the row, suddenly changed direction, ran to the side of the runway, and bent down to vomit.

Tutor:......

I didn't expect to vomit!

Li Changchang was a little worried: "Go and have a look." ”

So they both ran over.

At this moment, Ding Xiaohu's stomach was overturned.

The last time he was so tired that he vomited was when he first entered the sports school, it has been two years, but I didn't expect there to be a second time.

The other side.

Wang Chao thought that he slowed down and stopped, but Yang Hao didn't insist anymore, and stopped after that.

Now he was covered in sweat and his clothes looked like they had just been washed.

The lungs are also hot, and every breath is uncomfortable to death.

It's so TM tired!

But.

tired, not only did he not lose, but he also vomited Ding Xiaohu.

At this time, Wang Chao gave him a thumbs up: "Whew...... You're awesome! I'm convinced! ”

“......”