093 muscles and bones should be loosened, and fur should be attacked

On the roof of the resident dormitory building, Zhou Gang sat paralyzed for a long time before relieving his breath.

The feeling of falling from the building just now was indeed a little unexpected to him, and it can even be said that it almost scared his guts, and he walked away with half a foot in the ghost gate.

Fortunately, these soldiers are also trained with real guns and ammunition on weekdays, and their willpower and courage are far beyond ordinary people.

After recovering his strength, Zhou Gang stood on the cement guardrail again and began to practice with Chen Du.

"Zhou Gang, your family's I-shaped Fuhu Fist has already gained popularity, hard bridges and hard horses, big opening and closing, combined with military physical fighting skills, there is no problem in dealing with ordinary opponents, but you haven't mastered the skills of Ming Jin, and you will be deflated after a while of physical strength. If you are deflated, you will be powerless and easy to be seized by your opponent. ”

"Look at the back of my hand first!" Chen Jue stood opposite Zhou Gang and raised his arm to let the other party take a look.

I saw that the pores on Chen Jie's arm were allowed to relax and close by him, goosebumps rose and fell from time to time, and the pupils in Zhou Gang's eyes were about to shrink into needle eyes.

"Coach...... This is? "It's also the first time that Zhou Gang has seen someone's skin controlled like this.

"This is the best kung fu, after practicing Ming Jin, you can shrink your pores at will, so that the heat in your body does not leak out so quickly. And I also practiced a few hard skills, you touch it, feel my skin. Chen Jue pointed.

Zhou Gang nodded, touched it, and found that Chen Jie's skin was smooth and soft when the pores were dilated, and it didn't look like skin when it was touched on it, but it was as tough and heavy as a piece of jade, but it didn't have the roughness of calluses.

But once Chen Jue closed the pores, goosebumps stood up, and it felt like he was touching a piece of stubborn iron, even if he used a sharp nail to buckle it, it would leave at most a white and shallow mark, which could be eliminated by rubbing.

"Coach! I want to learn this trick! Zhou Gang's eyes looked forward to it, such an ability to resist striking is very powerful if it is applied to fighting.

"There is a method of platoon hitting the whole body and practicing the bridge hand in the I-shaped Fuhu boxing, which is very similar to the Shaolin platoon fighting skills I learned, you have relied on this kung fu to play a certain foundation before, and your body's ability to resist hitting is much stronger than that of ordinary fighters. This is also why, you take the first place in the whole group competition. Your physical strength has also been very abundant, the only thing that is poor is to concentrate and let the pores contract and close, so that you can not leak in one breath and make the explosive power more durable. ”

"You just practice with me on this, just make a move, as long as you can overcome the fear of forgetting, then you are not far from having a heart full of heart and closing your pores." Chen Jue has been in the group for a period of time, plus his own martial arts level, and it is definitely not a problem to point out a Zhou Gang who has not even mastered Ming Jin.

……

The two stood on the cement guardrail like this to practice, during which Zhou Gang almost fell down dozens of times because of his punches being too strong, but they were all pulled back by Chen Jie's eyes.

Just like the ancient Taoist priests who practiced in the mountains and mountains, there must be a Taoist protector who gave his life to cultivate, which can be a senior brother, a master, a Taoist couple, a disciple, and so on.

If there is no one to help protect him, no one will necessarily collect his body if he falls off the cliff and falls into mud one day.

After practicing on the rooftop of the night for two hours, and resting three times during the period, Zhou Gang felt more comfortable the more he practiced, and every move and style was more integrated than before, and the force was more precise and strong, he had gradually figured out the trick of closing pores, and the progress was so fast because Chen decided to help him steal a heavenly machine and steal kung fu from God.

"That's it! That's it for today! ”

"Remember the feeling of practicing boxing tonight, and then you will practice by yourself for a period of time, you have a family heirloom martial arts foundation, and more than half a month should be enough for you to fully master Mingjin Kung Fu."

"There is such a sentence in the boxing book for Ming Jin: the muscles and bones must be loose, the fur must be attacked, the sections run through, and the void spirit is in the middle. You go back and think about it and see if it doesn't look like what you just practiced. Chen Jie's eyes were sharp, and he could see at a glance that after Zhou Gang's last punch, the pores on his arms involuntarily closed, so he stopped teaching and commented a few words.

"The muscles and bones should be loosened, and the fur should be attacked? It's like you're telling the coach! Zhou Gang nodded, recalling the feeling of practicing boxing on the cement guardrail just now, and felt that what this boxing scripture said was extremely appropriate.

"Coach, are you coming next?" Zhou Gang was a little reluctant, there were not many opportunities to be so instructed by a master.

"I live nearby, I'll come over when I have time, and I'll see when the time comes! The Sky Thief is not useful every day, the first time the effect is the best, and then when you completely overcome your fear, you don't have to go to such a high place, you go to the high platform of the playground to practice, then there will be no danger. Chen Jue thought about it and replied.

As for the two onlookers, Instructor Zou and Lin, this night was also an eye-opener, and they felt that they had learned a lot, so they enthusiastically communicated with Chen Jie, who had finished teaching, for a while.

The group went downstairs with a smile and a smile, and they parted after eating some supper in the cafeteria.

As for Chen Jie, he got into the jeep appointed by Yao Zheng and returned to his hometown in Chen Village.

……

When I got home, I saw that it was already past 9 o'clock in the evening.

Chen Jue took a shower, changed into clean clothes, sat down cross-legged, and began to practice the big and small Sunday runs.

During the day, he took the car and went to the group to teach martial arts, but his schedule was full, and he didn't have time to arrange his own practice.

But when he got home, he was in control of his time, and he could do whatever he wanted.

It's just that as soon as he carried a lap of the size of the week, Chen Jue unexpectedly found that this skill had jumped out of the attribute panel without warning!

【Size and Sunday operation Lv0 (1/100)】

"What's the situation?"

"Is it because the home environment is more suitable for me to practice?"

"Or is it because you have enough time to practice, and you're just one kick away from this lap?" Chen Jue was a little surprised, he had practiced in the seaside villa for so many days before and didn't move.

I didn't expect that just after returning home, I carried a circle of qi and blood and successfully put it on the panel!

After running it again, Chen Jue found that the speed of this exercise was a little faster than before, and it felt like opening an experience scroll, speeding up.

However, the proficiency still didn't move, but after carrying two laps of qi and blood, the free attribute point jumped up by 0.02, and even Chen Jue felt that the supper he had just eaten was almost digested!

A wave of hunger is rushing!

"How can the consumption be so big?"

Chen Jue's control over his body is very deep now, and he can immediately sense it clearly when his stomach is hungry, and it feels like he hasn't eaten for a day.

The food and nutrition in the stomach and intestines have been directly emptied by the two laps of luck just now!

Running to the kitchen to stew the fish gelatin and Shiquan Tonic soup brought back, Chen Jue felt that the skills that appeared in this new door were not simple, and he planned to try this unproven technique by adding some points.