"That's what you eat?" Xu Zhaobin asked.

At the same time, countless ears in the room were pricked up, and everyone was curious, why did Jian Heng eat like this, was there any trick?

"Uh-huh!" Jian Heng replied.

Jian Heng couldn't care about anything else at this time, and he didn't think Xu Zhaobin would believe anything he said, so he simply opened his mouth while eating: "I eat like this at every meal, I don't think it's a simple matter of adding or subtracting calories, the core thing is that we have to control the cells of our own body, train them, and let them know how many calories they should consume every day, as long as we regulate this, then it doesn't matter what we eat every day!" ”

Saying that, Jian Heng picked up the chopsticks, sandwiched two pieces of braised meatballs, piled them on top of his rice, and poured a little oily soup on them, and ate them so beautifully.

"You're poisonous!"

Xu Zhaobin held back for a long time, threw down a sentence, and then sat on the table next to him with his lunch box, which was still the kind of table farthest away from Jian Heng.

I don't know how long Xu Zhaobin hasn't eaten these things, you have to ask him if he wants to eat them? Of course he wants to, but this is the price of fitness, if you want to gain something, you have to gain something!

Now seeing Jian Heng eating like this, the gluttony in his heart has already been hooked, but he is a person with opinions, it is impossible to believe his statement because of Jian Heng's words, or this kind of theory that makes him feel very ridiculous.

Soon the restaurant began to be filled with the fragrance of Chinese food, and even the people who were farthest away from Jian Heng began to sniff incessantly, endure the gluttony in their stomachs, and couldn't stop eating the fitness meal like pig food in front of them.

"You ....."

A group of foreigners said that they hadn't eaten any authentic Chinese food, and the gluttonous worms in their stomachs were not too jumpy. Xu Zhaobin was a little tormented when he smelled this, and finally had no choice but to stand up and pretend to pack up his things and eat elsewhere.

The old man suspected that if he sat down any more today, he would break his vows, and let all these years of hard work come to naught.

"Don't, Uncle Xu, I'll change places!" Jian Heng immediately packed up his things.

Jian Heng still has this little bit of eyes, if he wants to sit down like this, then all the people in the room will leave.

Just keep yourself here to eat? I'm just a small assistant, and others are formal staff, so I have to know this, so as not to annoy people! You must know that this is not your own one-third of an acre.

How old Xu Zhaobin is alive, he naturally understands what is going on, his so-called standing up is just a gesture, if Jian Heng doesn't react, he will say it directly next.

Seeing Jian Heng doing this, Xu Zhaobin nodded secretly in his heart, and said in his heart: This kid has eyes, not the kind of young person who doesn't take care of himself and doesn't consider the feelings of others at all! Thinking about it like this, I have a better impression of Jian Heng in my heart.

"That's okay, you go out and turn left and there is a smoking room" Xu Zhaobin pointed out a place for Jian Heng to eat.

The place is easy to find, Jian Heng found it without much effort carrying the food box, there is no one inside, Lao Mei is very strict in public, it is not strange to have such a smoking room, there are not many guests smoking in the gym at all, plus it is lunch time, no one is normal.

It took almost forty minutes to finish eating alone in the smoking room, the whole food box was at the bottom, and after resting for another hour, Jian Heng began to slowly do aerobic training.

It's just that at this time, Jian Heng didn't know that some people in the gym began to think that Jian Heng was a freak, and many people felt a little incredible that he could train such a low body fat muscle by eating like this.

At about three o'clock in the afternoon, the number of people in the gym slowly increased, and Jian Heng also stopped exercising, wanting to help other coaches with something or something.

However, few coaches will call him, because Jian Heng's body is his own nameplate, which is almost equivalent to telling others his own rank, or what level of status in the rivers and lakes is. In an industry, it is usually the strong who call the weak or the newcomers, and very few people will support the people who are 'stronger' than themselves.

happens to be in the fitness industry, and the current Jian Heng seems to belong to a very powerful type of person.

Just when Jian Heng was bored, he suddenly saw a group of people walking towards him out of the corner of his eye, so he turned his head and looked in the direction of the group of people.

"Holy!"

As soon as Jian Heng saw this group of people, he was immediately attracted by two of the 'freaks', one skinny and bones like a moving skeleton, and the other flesh on top of flesh, and it was a meat maggot standing up, not to mention how disgusting it was for the two of them to stand together.

After the disgust, Jian Heng found out that these two were still old acquaintances!

Who?

When Jian Heng was a waiter, the guests he often served were the troublesome couple who always liked to make things difficult for Jian Heng. It's just that I haven't seen the two of them for a while, and now they are even more 'weird' than the last time Jian Heng saw them.

In addition to these two, there was also Jason, the big-muscled bully I saw yesterday, and the person who followed next to him seemed to be equivalent to an account manager or something, anyway, he looked like a dog-legged look, which made Jian Heng a little unhappy in his heart.

"Is that you?"

The troublesome couple also saw Jian Heng, and they were stunned for a moment at the same time and recognized this Asian kid who had been used by their husband and wife for fun.

The leg manager asked curiously, "You know each other?" ”

"I guess I know each other," the troublesome man said.

The troublesome woman looked at Jian Heng: "I didn't expect you to be a fitness coach, and your muscles are quite good!" ”

"Madam, you're not a bodybuilder, you probably don't understand how much effort Jane's muscles need, let's just put it this one of his muscles into the world's fitness circles...."Jason immediately introduced.

Jian Heng saw that these two people were still the old virtues of the past, and couldn't help but glance at the two of them, and then said, "How did you become like this after not seeing you for a few days?" ”

Jian Heng asked knowingly, and directly used this matter to stimulate the two.

When the two of them heard this, their faces changed, and the man's face even turned blue in an instant.

Jason may be a little stunned, or his brain is not very good, and he doesn't seem to notice that there seems to be old grudges on both sides at all, and immediately began to continue to introduce: "Jane is definitely better than me in terms of body fat control, to be honest, I really don't have any way to do anything about you two, I will refund all the coaching fees of your husband and wife!" ”

After speaking, Jason said to Jian Heng again: "Mr. Johnson and Mrs. Johnson suddenly have a strange disease, one can't get fat no matter how they eat, and the other can't lose weight no matter how they don't eat. Jane, I really can't do anything here, I see that your body fat control is very good, so I brought them over and asked if you have any good methods? ”

Jason couldn't think of Jian Heng originally, but he saw Jian Heng's body fat at six o'clock yesterday, and then at noon, he heard that Jian Heng's meal was oily and slippery, so he thought about bringing his two members over to take a look. In fact, I also have the idea of a dead horse and a horse doctor in my heart, and I even have a strong sense of throwing the pot in my heart.

Jason really has no choice, he has used all the tricks he can do, but it is useless at all. These two stunned are the same as before, one is not fat, the other is not thin, one is on a diet, and the other can't change after sleeping and eating.

If it weren't for remote monitoring, Jason would have thought that Mr. Johnson wouldn't eat anything, Mrs. Johnson didn't stop eating, and the cognitive monitoring proved that it was the opposite, Mr. ate a little meat and didn't grow long, and Mrs. almost just had a vegetable leaf with water, and she broke the chain every day, and her weight didn't fall off at all.

What's even more weird is that generally speaking, such people must have various problems with their physical functions, but the vital indicators of these two people's bodies are not too bad. After two weeks of busy work, the couple's weight has not changed by one or two, the man's has not grown one or two meats, and the woman has not lost one or two meats.

The current situation is that the couple didn't get their body right, and they almost drove Jason, the big muscle, crazy.

"He....," Johnson snapped out of his mouth.

Jian Heng said almost at the same time: "What's so difficult about this? ”

"What?" Mr. Trouble originally wanted to say what he could do, but when he heard Jian Heng say this, he immediately swallowed back the words and asked in surprise.

"Roar what!" Jian Heng stretched out his little finger and plucked his ear, which was a little uncomfortable.

After digging two or three times, he said: "I said what kind of problem is this, the two of you are the dysfunction of the cells in the body that leads to such a result, if the cells are well regulated, it will be fine."

When Mrs. Trouble heard this, she subconsciously grabbed Jian Heng's hand: "Really? Can it really be cured? You didn't lie to me? ”

For a woman, especially a woman like Mrs. Trouble, appearance is her second life, the originally slender and beautiful face, graceful figure, suddenly turned into a meatloaf face, and the flesh on her waist naturally hung out two or three stacks, which was almost the same as killing her.

"There's nothing the doctor can do, can you?" Mr. Trouble's tone of voice at this time was full of trills.

Now the husband and wife are not willing to let go of any possibility.

For the couple, this period of time is nothing short of a nightmare within a nightmare, and every time they open their eyes these days, they think that it was a dream, and now they wake up. But when they face the mirror, Xinma wants to smash all the mirrors in the house.

In the past few days, the two of them have seen no less than ten top doctors, and no one else can find a reason, and they are not advised to take medical treatment, so they have to seek the fitness industry, but unfortunately they have changed four or five first-class coaches, none of them can make the couple change, even if it is a pound, no one can do it.

"I can take you to practice, and there is a way to change your current situation, but I don't like the two of you too much, so I'm not in the mood!" After speaking, Jian Heng shrugged his shoulders lightly, and then turned around and turned his legs to leave.