After the two sets of games, when everyone heard the rest command again, everyone felt as if the strength in their bodies had been drained, and they didn't even bother to move their fingers.

At this time, the actor regained some strength to move his eyelids and said to Simon next to him: "It's really different! ”

As a person who has the perseverance to train his muscles out of the outline, he himself has a deep understanding of the knowledge of fitness, and he knows what it is like to overdose, but now he is obviously overdone, but he does not have the soreness of the muscles like distortion as if he had overdone, and now he feels that the muscles are sore, but there is no such distortion anymore.

"At night, there will be a bit of discomfort, the muscles will be sore, like pins and needles, after about half an hour, you will feel warm all over, Mr. Jean with a one-day effect, than Coach McAvoy with a three-day effect, but unfortunately he doesn't come to teach us often" Simon wanted to tilt his head, but tilted his head and felt a little laborious, so he whispered to look at the ceiling above his head, and talked to him.

Tossed everyone around, Jian Heng and Damai began to massage everyone in turn, and the massage techniques of the servants were very rough, most of the time they stepped directly on the feet, and the key parts were the muscles on the calves and thighs.

The servants trampled on all the students, and more than half an hour passed, and it was already dark, and it was time for dinner.

Zhao Changshan saw that these students were lined up one by one today and some people began to nap, so he gave a spoonful of food to the students who came over, and asked with his mouth open: "What, today is Ji En practicing you?" ”

"How do you know?" In front of the queue was the strong actor who robbed him of tomorrow afternoon's rest, and when he heard Zhao Changshan's question, he immediately asked curiously.

After asking, I couldn't help but open my mouth and yawn!

"Barley and wheat are not as ruthless as him!" Zhao Changshan smiled and motioned for him to take his plate and move forward.

When I didn't enter the restaurant, I felt that I was too tired to eat anything, but when I waited for a full meal to be placed in front of me, I suddenly felt very hungry in my heart, and immediately picked up a spoon and shaved it directly into my mouth.

Originally, this one didn't like to eat Chinese food, he didn't like too greasy food, fitness people, the taste was lighter, but when he came here, after a few meals, he had endured the nausea in his mouth, and now he tasted it with relish.

When everyone sat down to eat, Zhao Changshan closed his eyes beautifully and listened to the sound of eating in the restaurant.

At this time, Zhao Changshan has a sense of accomplishment, watching a group of foreigners sucking and eating the food he made, which seems to make him feel that he has suddenly become the best Chinese chef in the United States.

Hiss, hiss!

To be honest, these people don't have any beauty at all, they are a bunch of refugees who have been illegally smuggled from Africa, and if Trump sees them, he will probably throw them back to the side of the Mexican wall, regardless of whether these guys have American citizenship or not, it is too embarrassing to eat.

Look at these ones one by one, just eat, and make a sound of smacking, which is really a little unbearable.

Of course, everyone present felt that there was no problem, and Zhao Changshan regarded this voice as a compliment to himself.

The wind and clouds are tornailing!

That's the main theme of eating at Silent Lake Ranch Restaurant!

In less than fifteen minutes, these people had finished their meals and wiped their mouths, and there was hardly any food left on the plate in front of everyone.

Huang Xiaodong and Zhang Jialiang were a little worried, waiting for these people to leave the restaurant, the two looked at each other, and said with a wry smile: "Today, the dogs are going to eat steamed buns and meat soup again!" ”

There's no way around it, the meat has all been gnawed by these guys. Now, if someone tells them that Lao Mei is not good at gnawing on things like many bones, Zhang Jialiang will poke the bones on the table in his face to show him, because these bones are cleaner than dogs.

Zhang Jialiang turned his head to Zhao Changshan at this time and said: "I said Brother Changshan, you should also do a little more, you see that every time the meat and vegetables come out, it is a second light, as if we abuse people and don't let people eat enough!" ”

"Standing and talking doesn't hurt your back, you come over and try cooking!" Zhao Changshan opened his mouth and said.

Zhao Wei said: "Our amount has increased compared to before, and the amount has increased by 20%, or Brother Jialiang, you go and talk to the boss, let everyone's exercise amount be smaller, these guys can eat too much."

"Forget it, let's make steamed buns in soup" Zhang Jialiang turned his head to recruit a few dogs.

I came to the kennel, not a kennel to be exact, or a few small spires built next to the poultry house where the chickens were raised.

"Let's eat!"

As Zhang Jialiang shouted, all the dogs came out, and the clever mouth had already put their food bowls in their mouths, and they saw their partners holding the basins, and quickly turned around to hold the food bowls.

When all the dogs put the food bowl in their mouths, as soon as Zhang Jialiang spoke, all the dogs immediately ran to the restaurant like joy, Zhang Jialiang followed behind and shouted in line, there was no dog and bird his.

When Zhang Jialiang ran to the restaurant with a trot, the dogs had already eaten, and the four big steamed buns in each dog bowl were divided into two, dipped in gravy, and filled with small head basins.

Zhao Changshan and a few others have also eaten.

As for Denver, he has already finished eating, and now he is holding a big bone and licking it, which is a small snack after dinner, and grinding his teeth by the way, but Zhang Jialiang is still hungry alone.

When he picked up the bowl and started eating, he complained that everyone didn't wait for him.

But no one cared about him at all, everyone else was busy eating, how could they have the time to listen to Zhang Jialiang's complaints.

Compared with the restaurant, Jian Heng's side is much more harmonious, a few side dishes, some meat and vegetarian, no big dishes are home-cooked, what shredded potatoes, fried tofu, meat dishes include celery fried shredded pork, winter flower pork rib soup, plus a plate of Russian revolutionary dish potato roast beef.

When Zhang Jialiang and the others were about to finish eating, Jian Heng put the dishes on the table.

Barley and wheat waited for the dishes to be served, and then began to pray, and Jian Heng took advantage of the prayers of the two to serve the rice.

Now Montana is no longer suitable for eating outside the house, because the temperature has plummeted, as far as the weather forecast is concerned, the first snow in Montana will arrive in the early hours of tomorrow morning, so Jian Heng and the others took Pooh and sat in the restaurant seriously.

Picking up the spoon at hand, Jian Heng scooped up a big bone and put it in front of Pooh, the little guy immediately stretched out his nose and sniffed it, probably feeling a little hot, so he made a quick two-hmm, and tried to tilt his head to gnaw the meat on the bone.

By this time, Wheat had finished praying, and she reached out and dragged away the plate in front of Pooh, and the anxious Pooh shook his head and tail, looking at the meat plate that was getting farther and farther away from him, and snorted.

Wheat casually picked up the fruit he had at hand, halved it with his knife, and put a piece of fruit in Pooh's mouth, and then the little thing stopped humming.

"You let it gnaw on its own, if it's hot, it will eat it later" Jian Heng was a little unaccustomed to Wheat's style of feeding, so he said out loud.

"It burned its mouth last time!" Wheat said.

"Didn't you know to sniff it first this time?" Jian Heng retorted.

Bang Bang Bang!

Jian Heng was about to talk about wheat again, when he heard movement at the door, so he wanted to stand up and go over to take a look, who knew that Big Barley stood up first, let Jian Heng sit down, and she went to open the door herself.

As soon as the door opened, it was found that it was Denver, and this thing was banging on the door with his head.

Denver saw a small crack open in the door and immediately squeezed in.

Denver, who was standing at the door of the restaurant, saw it, and immediately felt dissatisfied in his heart, came to the table, grabbed Pooh from the chair with a crooked mouth, threw it to the door, and then swaggered to occupy Pooh's place, put his two front paws on the edge of the table, put his head on the front paws and looked at Jian Heng, Barley and Wheat eating.

"Denver isn't full of food?" Big Mac walked to the door, reached out and picked up Pooh by the waist, walked back to his chair, and said something curious.

Jian Hengyi stretched out his hand and touched Denver's stomach: "I'm almost dying, look at this belly!" ”

"Then why did you take Pooh away?"

Before Big Mac could finish his sentence, Denver jumped out of his chair again, walked over to Big Mack, and took Pooh out of Big Mac's arms with a mouth.

This time it was not delivered to the door of the restaurant, but directly to the door of the house, and Denver was smart enough to open the door and throw Pooh out of the door, only then did he turn back.

The whole process, when the chase was chased out of the way, saw it completely, so he glared at Denver, and hugged Pooh, who was thrown out of the door by Denver.

Pooh was in a daze at this time, and he didn't know what was going on, and in an instant he felt that he was back in the dining room.

"Honestly stand for me over there, if you dare to come in again, be careful that I will pump you!" Jian Heng stretched out his finger and pointed at Denver and scolded.

Hearing Jian Heng's words, Denver immediately stood up honestly, but Denver was spoiled by barley and wheat, and had learned to observe words and feelings, so he secretly stretched his paws forward, slowly moved a small step, and then directly observed Jian Heng's face.

"Who let you in?" Jian Heng stretched out his hand and pointed, and Denver took another half step back.

At this moment, Big Barley and Wheat did not interfere with Jian Heng's reprimand for Denver, because they knew that this was Denver competing for favor, and they were afraid that such a Denver would not teach, and when they were not in front of them in the future, it would secretly hurt Winnie.

Unbeknownst to the two sisters, Denver can't hurt Pooh, who just doesn't like Pooh sharing the favor he has received and doesn't have any intention of hurting Pooh.

The meal was a bit dull, and in order to make Denver remember it for a long time, everyone had a straight face.

I don't know how the barley wheat eats, but Jian Heng's appetite is good, and Pooh's appetite seems to be good, eating a full pot of food, the only thing that can be seen to be unhappy is Denver, it is now lying on the ground, Ba pulled his eyes and looked at the servant who was dining, looking pitiful, not daring to move, flicking his tail and playing.