Jian Heng naturally didn't know anything, and in the end, it took more than half an hour before the gang of policemen left in a helicopter. Not all of them left, the zoologist and another uniformed cop who didn't look like a police officer stayed, saying they were going to do a scientific study here to see if there were any other raccoons in the vicinity that were infected with the virus.

This one of his own family has been arrested and brought to justice, and Jian Heng is naturally in no mood to care about other people's affairs.

Jian Heng himself is not a professional raccoon catcher, unless it is the old Walsh and Anderson's family, other people's families make raccoons Jian Heng feels that there is no need to rush to others to work secretly ** Do good deeds without leaving a name, besides, he grew up under the red flag and does not have this friendship with the American people.

"You didn't see it, the rooster is really too powerful, and that zombie raccoon doesn't have the strength to fight back at all!" The wheat is now dancing in Jian Heng's ears.

"What can I do, can I still carry a gun?" Jian Heng showed a look of disdain.

In fact, he knew in his heart that Mai was deliberately showing off in front of him because he didn't see it, but the more Jian Heng saw that the more she wanted to show off, the more she didn't want to show the sense of loss when she didn't see a good show, so he pretended not to care.

Mai was immediately stunned by Jian Heng's words, but soon she also turned her brain, stretched out her fingers like spring onions and poked at Jian Heng's body: "You actually regret not seeing it, right?" Lying tried to deceive my eyes! ”

She suspected that Jian Heng wanted to see the scene of the rooster and the raccoon fighting, but she didn't want to show it.

Mai's guess was naturally correct, but Jian Heng just didn't want her to be too proud, so he had to continue to pretend that he didn't want to meet her like a little girl.

So Jian Heng naturally received a finger from Wheat.

Next, I had lunch with everyone, and after lunch, I wanted to go into the space to see the raccoon, and I was about to kill it, but who knew that I was pulled by Big Mac again.

Being with a lover is naturally important, anyway, the raccoon is a grasshopper that is tied up, and it can't escape, and it is estimated that it is not in a hurry to die early or late, so Jian Heng and Damai were affectionate for a while, and they didn't do anything else, and the two of them rolled up on the sofa together and watched TV at noon.

In the afternoon, I gave another two-hour class to the students, and then took the gang of actors to do some strength exercises, Jian Heng's equipment here is insufficient, and what can be used now is nothing more than tires, but with just one tire, Jian Heng can still practice a few people to death.

Of course, Jian Heng's own name is not important, the important thing is the method.

"Come on, come on!"

Jian Heng looked at the stopwatch on his body: "There is still one minute, hold on, turn one more per person, hurry up and get all moving!" ”

Jian Heng loudly cheered up a few sturdy movie actors who looked like bodybuilders.

Now the temperature outside is about two degrees, and everyone hugs Jian Heng himself is a pair of long sweatpants, and there is only a tight-fitting long-sleeved sportswear on his upper body.

That's right, it's the kind of clothes that are tight-fitting and not thick yet.

Ordinary people may be shivering when they wear this thing now, but these actors and Jian Heng don't feel the chill at all, not only do they not feel the cold, but some people wipe their sweat from time to time. There is no way, everyone's physical strength is depleted too quickly.

Jian Heng is taking a few actors to flip the tires outdoors, this flipping tire is not like Blanca before, it can be overturned on the ground if it is turned over here.

Now it is two people with a tire, two people work together to push and pull to turn up the tire that fell to the ground, not only to turn it up but also to gently put it down, this time up to support the person has to become a pull, pull the person has to become a support, in short, even if it is two people, a person high tractor tires turn up, a few flips will immediately let you experience the taste of people.

Let's put it this way, the project of turning tires fully reflects the essence of fitness, that is, you can't get along with yourself, and when you see your little life relaxed, the whole person will not give strength, and you can't sleep at night without tossing yourself.

If it is a normal body according to Jian Heng's amount of exercise, it will be so steady that it will have to practice half to death, even if someone can complete a group, it will have to rest for a week and a half to two weeks.

But Jian Heng has a secret method here, while practicing, relying on the power of vegetable juice, the muscles of these people's bodies have completed the process of tearing and repairing, and then tearing and repairing, although it is not as perverted as Jian Heng himself plays, but it is already many times the effect of normal people. For them, every time they complete a flip, they want to work out their whole body muscles as a normal professional fitness professional.

Under normal circumstances, most people are accustomed to a cycle of muscles in the whole body for six or seven days, which means that every time they turn the tires, these actors want to be the effect of a week of training for a professional fitness person.

These people can't feel it now, it's because each of them feels that their strength has been drained away, just mechanically follow Jian Heng's password to do it again, Jian Heng said that they can turn another one, and they subconsciously feel: Oh, I can turn another one!

When Jian Heng pressed the stopwatch, he said loudly: "Okay! Very good! ”

Before the words were finished, these people all lay directly on the ground, and they couldn't care about anything, and lay directly on the cold ground.

I have to say that Jian Heng still admires these actors, not to mention anything else, just say that this spirit of hardship really subverts Jian Heng's view of actors.

Jian Heng has not heard of Christian Bale because he has to play different roles, and he has been like an inflatable for a few months, from a skinny protagonist in "The Mechanic", to a muscular man who played "Batman" a few months later, but he thinks this is the level of an actor.

The dedicated attitude of Hollywood actors should have dumped the so-called traffic niche in China who are not yin and yang, and give birth to a galaxy.

But seeing that these actors are fighting so hard in order to get a role, the role is a muscular man, so they have to train a body of muscles, just this level of dedication, Jian Heng among Chinese actors has also heard that Slag Hui has done such a thing as training a healthy body for the role.

What do others rely on? makeup or special effects artist, and when promoting the movie, it is specifically noted that it is the Hollywood team that sticks to the muscles.

I have to say that Chinese actors are not as good as the generation after generation, what else can the older generation play like, and now some so-called stars can already be the actor himself, and the one who deducts the picture can be the best supporting actress, and more of them don't know what they are acting in and winning awards.

The so-called actor and actress rated in China is more and more like a joke.

I respect these dedicated actors and actresses in my heart, so Jian Heng naturally teaches harder, and the effect is naturally easier.

Before Jian Heng could finish speaking, an old man's voice suddenly came out: "It's best not to lie down like this at this time!" Take care to control your breathing."

Jian Heng looked up and found that it was the old man who was eating and drinking by himself, that is, the chef He Ye wanted to introduce.

"Yo, Mr. Yao, are you out of the customs?" Jian Heng looked up and found that it turned out to be the invisible man from the ranch.

Jian Heng actually felt quite novel when he saw the old man, because this old man had hid in the room since the last time he met him in the special field, and he had hardly eaten anything except for drinking a little water, and Jian Heng was about to forget about him in the past few days.

Let's put it this way, if someone says to Jian Heng that the old man is starving to death in the house now, Jian Heng will believe it!

"Which door is passed, it's just a valley that has been opened for a few days, and you have to send someone to ask once a day! Disturbing the quiet! ”

The old man of medicine doesn't look like when he first came at this time, now he is wearing a Taoist robe, with a bun on his head, and a whisk in his hand, good guy, you don't need to paint makeup to photograph the big boss in Journey to the West, he is pretty and thin, with a wide Taoist robe, long sleeves fluttering, and he looks like a fairy wind and bones, which is very deceptive.

Lao Dao came out quite suddenly, not only Jian Heng, but even a few dedicated actors lying on the ground are now curiously using their only strength, turning their heads to look at Lao Dao.

Suddenly, a sentence popped up in Jian Heng's heart and I don't know who I had heard before: To be an excellent liar and a clever liar, you must have good looks, and a liar without good looks will never be able to let people down in the first place. Not to mention entering the house.

At this moment, the old man Yao obviously has the prerequisite requirements of an excellent liar in Jian Heng's eyes, and he has good looks!

As for the effect, you see, several foreigners are a little dumbfounded, these stupid foreigners who have watched Chinese kung fu movies since childhood, it is estimated that the moment they saw the old way, they couldn't help but have two words in their hearts: Master!

Of course, these two words are pronounced from Japanese, and many people pronounce the sound of a suit or a gentleman, but that's what it means.

At this moment, the old liar walked up to one of the students, squatted down, rolled up his sleeves, stretched out his finger and tapped on the man's chest: "Follow your attention to my finger and begin to inhale...... Right...... Exhale! ”

I saw the old man's fingers slowly moving up and down in the air of a knuckle on his body, and this student followed him more than ten times, and then he could try to lift his body and sit up, while other people obviously had a lot more difficulty in doing this.

"How did you do that?"

All the students opened their mouths to ask.

"It's nothing, it's just some breathing techniques, if you want to learn, I'll practice in the gym room after dinner in the evening, if you want to come, you can come!"

After the old man finished speaking, he shook his hands and turned his back and floated away!

Sure enough, a clever liar!

Jian Heng admired the old man's hand tightly, and tried it a little, which attracted everyone's attention but hung the appetite of these people, but it was much more seductive than what he had taught now.