The early morning sun fell through the window on Yu Feng's face, and he shook his eyelids and slowly opened his eyes.

"Hmm~~"

Yufeng sat up and stretched out into the sunlight outside the window.

Soon, Yufeng felt something unusual.

Visual field......

In order to confirm his thoughts, Yufeng put on glasses.

"Sure enough."

Last night, I successfully gathered the spirits, although it was not much, but I also improved my physique, and there was no obvious difference in physical fitness, but there was a significant improvement in eyesight.

Although it is still blurry to look into the distance without glasses, the prescription of my original glasses is no longer suitable for me, and it is even more blurry when I wear it.

Silently putting his glasses aside, Yu Feng began to look at the room.

The room is very simple, obviously it occupies a lot of space, but the furniture is pitiful, as if the purpose of this room is just to provide a place to rest.

It has to be mentioned that the windows of this room are sunny, half a person high above the ground, and the window surface occupies almost half of the wall, which is somewhat out of place in this room, as if it was later reinstalled, and the window edge is also unusually clean.

"Gollum~"

Resisting the wind's stomach made a protest sound.

"Speaking of which, I don't think I ate much yesterday."

Yu Feng got up and got out of bed and shouted, "Master? ”

There was no response.

"Strange, isn't the master here?"

Yu Feng pushed the door out suspiciously, so to speak, he was in a hurry yesterday morning, and he hadn't had time to take a closer look at this room.

"Speaking of yesterday...... I remember that I seemed to have fallen into that cultivation ground in the bamboo forest, how can I ...... now?"

Yu Feng shook his head violently, slapped his face again, shook off the blind picture in his mind, and pushed open the bedroom door, ah, it was the empty living room that made people feel strange.

There was also a room next to the bedroom where the wind was, and on the other side of the living room was the kitchen, which, although it looked clean, did not seem to have been used.

At least in Yufeng's impression, in the refrigerator in the corner of the hall, there is only fast food, and there is no food.

Knock knock.

"Master, are you there?"

The wind knocked on the door next door, but there was no response.

"Be reasonable, with the strength of the master, you don't need me to knock on the door to sense me, right? Could it be that the master is really not there? ”

"Master? Are you there? ”

Yufeng asked again, but there was still no response, it seemed that Xia Noyi was really gone.

Boom!

Yu Feng swallowed a mouthful of saliva and slowly reached out to grasp the doorknob.

'Click.

"Haha, it's locked, what am I thinking, it's normal to lock it, right?"

Yu Feng scratched his head in embarrassment, turned his head to look at the living room, and noticed that there was another note left on the table.

"When you go out, you have food in the refrigerator when you are hungry, and you can take it for yourself, today's task: meditate in the bamboo forest and gather spirits."

Yufeng scratched his head helplessly, the master seemed to be very busy.

Open the refrigerator, well, five flavors of instant noodles, bread, potato chips, fruit drink, soft drink, fruit......

"That's really, how can I say it......"

There are a bunch of fast food in the refrigerator, and it is really difficult to associate yourself with the image of the master, is the master actually a very homely person? However, if she is at home, she seems to be basically not at home.

"Gollum~"

The stomach whined again.

"Okay, well, I'll fill you right away."

Yufeng patted his stomach and said.

After Yu Feng described to Xia Noyi what his original world was like, Xia Noi bluntly said that it was very similar to the secular world in this world, and at this time, Yu Feng already had a certain guess.

Although this so-called Dilan Academy is a veritable cultivator academy, its construction itself is full of elements of the secular world, not to mention most architectural styles, even appliances such as refrigerators.

"I just don't know what instant noodles taste like in this world?"

After a long time, the fragrance of the face overflowed, perhaps because Yufeng had been hungry for a long time, and the saliva couldn't stop gushing out.

"Ziyo~"

"Well, it's okay."

Anyway, although it is not unexpectedly delicious, I can feel that the taste is better in the mouth, and I don't know if it is because I have been hungry for a long time......

……

Although Xia Nuoyi didn't say it explicitly, the special breathing rhythm that came into his brain last night was the so-called "breathing method", right?

Everything is difficult at the beginning, after the first attempt that was exhausted last night, Yu Feng obviously felt that it had become much easier for him to absorb spiritual power, whether it was to pull the spiritual energy wandering between heaven and earth, or to integrate the spiritual power he pulled into himself.

I don't know if it's because the breathing method taught by the master is powerful, or if the so-called practice is just like that, it's not so much patience to endure boring meditation as it is enjoyment.

Bathing in the moonlight under a night view of the Spring River, feeling the outpouring of power as your spiritual power slowly increases, the whole body is indescribably comfortable.

As long as the breathing method is urged to inhale the spiritual power into the body, there is no need to spend too much mental traction, and the spiritual power will slowly integrate into the body on its own, forming a warm current that wanders throughout the body.

It's just that the current efficiency of Yufeng is still low, and the utilization rate of inhaling its own spiritual energy is barely reaching 30%, presumably this is related to the fact that Yufeng's own spiritual power is originally small, and it has a small mouth, how big can a piece of meat be bitten in one bite?

As the so-called journey of a thousand miles begins with a single step.

Ma Yufeng, who was in a state of cultivation, was tireless, and he didn't know how long the state of cultivation lasted, until a "rude" aura of spiritual power appeared within the range of Yufeng's perception, disrupting the rhythm of breathing.

Yu Feng frowned slightly, quickly adjusted his breathing, and then slowly exhaled a breath of turbidity, opened his eyes, and found that it was dark.

Looking at the figure in front of him, Yu Feng couldn't help but smile, stretched his body, and let out a slight clicking sound.

"Master."

Xia Nuoyi smiled lightly and nodded, "Yes, this time I didn't rush to finish the work, although the rhythm was disrupted due to the sudden appearance of the breath, but I quickly adjusted back." ”

"Hey, hey, hey."

Yu Feng jumped down from the spirit gathering stone, scratched his head and smiled embarrassedly, it seemed that he had passed the test of the master just now and was praised.

After today's cultivation, Yu Feng finally knew why those people had been in retreat for days, months, or even years.

Needless to say, those who have become great achievers have a strong background, not to mention that this cultivation is boring, it is simply enjoyment, as for eating, at least Yu Feng has not felt any hunger since breakfast.

"Still." Xia Noyi continued, "You are still too easily disturbed by others, I just took the initiative to release some of my own aura to show my existence, and your aura is disordered, what if someone with bad intentions takes the initiative to interfere with you, or directly attack you?" ”

"Hmm."

Yufeng lowered his head in shame, and complained with some dissatisfaction in his heart, you didn't teach this.

"Furthermore, although the breathing method is a foreign object, you should also use it naturally as a part of your body, rather than a fixed routine to follow the same path, and in the future battle, your rhythm will not always follow the rhythm of the breathing method, on the contrary, you should use the breathing method according to your own rhythm."

"The apprentice has been taught."

Although Yufeng was not very happy to be criticized, what the master said was indeed true.

It seems that the master should have been back for a long time and has been observing himself, and besides, the master said that he took the initiative to release some of his own breath and interfered with himself, but before that, he didn't even perceive the master's breath?

If there were really people who wanted to harm themselves, wouldn't they be killed without realizing it?

This made Yu Feng afraid for a while, others didn't say it for the time being, the Xue Qingshan he met earlier left a big shadow on himself, even if it was the master, he only assured him that Xue Qingshan would not attack him in the academy.

"Also, there are a few mistakes in your breathing method, although they have no effect at present, but if you have not found them, when you go up to the realm, the problem will be revealed......

Xia Noi didn't know what was going on in Yufeng's mind, but continued to point out Yufeng's current mistakes......