In the next few days, every day, Xia Nuoyi arranged for Yu Feng to gather and cultivate on his own, and only returned to his residence in the evening to instruct Yu Feng to practice, and then left alone.

Yu Feng even suspected for a moment that if it weren't for the fact that she was Xia Nuoyi's apprentice, she wouldn't even return to her residence in the next few days.

Returning at night and leaving at night, this makes Yu Feng wonder what Xia Noyi usually does, is it something unseemly?

Thinking about it carefully, before I met my master for the first time, I seemed to have heard a scream......

However, there are many mysteries on the master, and it is useless to care about it yourself, besides, when the master is with him, he has no leisure time for himself to ask about her.

In the final analysis, with my current ability, what can I help the master, and what can I do if I know?

After a few days of cultivation, the spiritual power in Yu Feng's body has become the size of a grain of rice, and it is no longer as visible to the naked eye as it was at the beginning, which makes Yu Feng quite proud.

On the fifth night of Yufeng's solo cultivation, Xia Nuoyi appeared as usual to inspect Yufeng's homework, and then a long sword with cold light appeared in his wrist and threw it at Yufeng.

Seeing Xia Nuo take out a long sword, and then throw it directly at him, the sword body that sparkled in the moonlight made Yu Feng a little panicked.

Thanks to the fact that Yu Feng's cultivation has improved in the past few days, his reaction speed is much faster than that of ordinary people, and Xia Nuoyi didn't use any strength, which allowed him to catch it without danger.

As soon as the long sword was in his hand, Yu Feng felt a sinking in his hand, although it was still within the range of his free dance, it was also much heavier than he expected.

Is this a real sword?

Yu Feng looked at the long sword in his hand with some excitement, the sword was more than a meter long, and the blade was light and thin, glowing with cold light.

Xia Nuoyi flicked his fingers, but was not hindered in any way, and a stream of light went straight into Yu Feng's brain.

Yu Feng was in a trance, and there were a few more villains in his mind inexplicably, each wielding a few simple sword styles and then disappearing, and the sword styles of several villains were connected together, which seemed to be a set of swordsmanship.

"Spiritual cultivation is important, but combat skills are also very important. From today onwards, you will be cultivating spiritual power during the day and practicing this basic sword move repeatedly at night. ”

Xia Nuoyi's feet were light, and her body landed lightly on the spirit stone, only to see her legs sit on the edge of the spirit stone, look at Yu Feng and say, "Let's start." ”

"Is this the beginning?"

Yu Feng casually danced the sword in his hand to match the weight of the sword.

Restrained the excitement in his heart, Yu Feng slowly exhaled, and followed the feeling of the villain waving in his mind to drive his body.

A sword stabbed straight out.

"The movement is too stiff, the body is relaxed, and the sword is more natural"

Xia Noyi's soft voice came.

"No, no, no, you are a swordsmanship rather than a martial art, but whenever you come out of the sword, you must keep three points, otherwise once the attack is blocked or missed in the battle, you will be unable to defend. Moreover, the all-out attack leads to a single movement, stiffness, lack of flexibility, and too many flaws. ”

Xia Nuoyi sat on the spirit stone and took the trouble to point out the mistake of the wind.

"The force is too light and too light, if it is not a false move, make sure that the force is more than forty percent, otherwise if the enemy fights back, the sword will easily come out of his hand or make a big move and open the door."

"The waist sank, and the sword was raised.

......

I thought it was just practicing like a cat and a tiger, but I didn't expect that for a whole night, Yu Feng couldn't even satisfy Xia Nuoyi with the first basic sword move, although this seemed to be all expected by Xia Nuoyi.

Xia Nuoyi explained while instructing, and now the cultivation world divides the spirit level into three stages, the first stage is the spirit gathering period, this stage of cultivation does nothing else, the primary goal is to enhance one's own aura and improve one's physique.

In the second stage of the spirit control period, after you have enough spiritual energy, you must start to learn how to control your spiritual power freely, and infuse your spiritual energy into your own moves and styles to enhance the power of your moves.

The third stage is the spiritual transformation period, when there is enough spiritual power in the body to supply, and the spiritual power of oneself can operate freely, supplemented by one's own spiritual power to affect the spiritual power between heaven and earth, according to a variety of different special methods to use spiritual power, the spiritual power as a means of attack, this kind of attack is also called martial arts.

"Alright, that's all for today." Xia Noi clapped his hands and motioned for Yufeng to stop.

"Whew, whew, whew."

The wind wiped the sweat from his forehead, the weight of the sword was not a burden for him, but it was also a lot of physical consumption to wield it for a long time.

Tonight, Yufeng is mainly familiar with this set of swordsmanship routines, followed by Xia Nuoyi's constant picking, the first style alone has never satisfied Xia Nuoyi, after all, this is the first time that Yufeng has come into contact with the sword.

Yu Feng secretly glanced at Xia Nuoyi, Xia Nuoyi's face was flat, and there was no anger, which made him a little happy.

"Now that your physical strength is depleted a lot, and your body is in a state of 'hunger', it is more beneficial to meditate and cultivate at this time."

Xia Noi spoke.

Yu Feng nodded, he was too tired to speak at this time, and sat cross-legged on the ground and silently operated the breathing method.

As the master said, Yu Feng can clearly feel that his cells are in a state of hunger, and he has already exhausted his spiritual power, and most of the spiritual energy absorbed from the outside world at this time is directly devoured by the cells of the body.

After dozens of breaths, Yu Feng found that the pain in his original sore place had dissipated, and his whole body once again gushed with strength.

"Whew."

After slowly exhaling a breath of turbidity, Yu Feng opened his eyes, felt his body full of strength again, and said seriously to Xia Nuoyi, "Master, I can continue." ”

In this regard, Xia Nuoyi shook his head with satisfaction, "For you now, physical fatigue can be recovered through aura, but mental exhaustion is not good, and speed is not enough, so let's stop here today, go and rest." ”

"Yes, master."

Yu Feng picked up the sword on the ground, and when he looked at the master again, he found that she was already sitting on the spirit gathering stone and fell into a state of meditation.

Yu Feng opened his mouth to say something, but he swallowed the words anyway, as the master said, the mental exhaustion has begun to show at this moment, and he doesn't want to fall here like last time, and then be taken back by the master.

Xia Noi knew far better than the wind what was going on with him.

This is a common situation for low-level cultivators, after falling into a state of cultivation, the spirit will act overload without their knowledge, and in the long run, it will be difficult to break through the realm in the future, leaving hidden dangers.

Sensing the breath of the wind and returning to his residence, Xia Nuoyi slowly opened his eyes and muttered in a low voice, "Isn't it a little anxious to start teaching him sword practice just a few days after stepping into cultivation from an ordinary person?" ”

As if thinking of something, Xia Nuoyi gently hammered his hand with a fist, "Yes, he should be allowed to refine his body first, he has been gathering spirits for the past few days, and the improvement of his physical fitness has also caused him to have a strange feeling of his own body, if he refines his body first, it can greatly reduce his strangeness to his own body." ”

Xia Noi fell into deep thought, "Well, I'm not going to let him train his own body, right?" It seems that it is still necessary to let Zhao Shan guide him, after all, he is a professional teacher......"