Before Araki crossed over, he understood a truth, what kind of people to see and what kind of words to say.

Unless he's strong enough to be fearless of anyone's gaze.

Otherwise, it's time to keep a low profile.

That's easy.

Araki now expects to be helped by Maite Day, and he finds that his own hard work in the past three years has not yielded too good results.

When it comes to physical arts......

Maite Dai is still professional!

"You...... You...... You ......"

Matte Dai stared at Araki in a daze, his eyes flashing with a strong shock, and he couldn't believe his ears.

To know......

In the ninja world, physical skills are at the bottom of the chain of contempt, almost no one specializes in physical arts, and the blood inheritance limit is the most criticized!

Only those children who do not have mediocre bloodline qualifications will take the path of physical cultivation, but because it is too hard, it is difficult to persevere.

Maite Dai has practiced for so many years, and he is just a shinobi, and his social status in Konoha Village is extremely low, and what he relies on weekdays is only to earn a reward through a commission of the level of catching cats and finding dogs.

However, fortunately, he was full alone, the whole family was not hungry, there was nothing to care about, and life was still good.

It's just that recently, in some lonely cultivation days, I occasionally think that it would be good if I had a son, so that someone could inherit the mantle of his physical arts.

However, what he didn't expect was ......

So soon, a ready-made child suddenly appeared in front of him and said such a lot of blood-boiling words, which made him feel that the blood of his whole body was filled with the breath of youth.

"I'm willing to accept you as a disciple!"

Matte Dai immediately gave a thumbs up, his thick eyebrows and beard curled into a smile, revealing a mouth full of white teeth, and readily agreed without much hesitation.

“……”

This time it was Araki's turn to be surprised.

When Araki saw Maite Dai, he was prescribing the right medicine, and what he said was in line with Maite Dai's appetite.

But he didn't expect things to go so smoothly.

It's not much easier than when you face Tsunade!

"Teacher Dai, are you serious?" Araki asked cautiously, he was afraid that he would be wrong, so it was better to ask more clearly.

"Of course it's serious, how can the excited youth leave regrets!" Matte smiled again, his white teeth glinting, and the thumbs up on his hand didn't change in the slightest.

"Thank you, Mr. Dai!" Araki immediately put on an extremely excited look, the state was similar to when Xiao Li chatted with Akai, and then he also put on a thumbs up, which can be described as a second into the play, no matter whether the appearance is exaggerated or not, the atmosphere must be in place.

"I don't know your name yet!" Matte Dai's tone was slightly raised, and he looked even more excited.

"My name is Araki." Araki replied.

"Good! Araki! From now on! Just practice with me! ”

The emptiness in Matteday's heart was filled in an instant at this moment, and the whole person was so happy that he couldn't even remember the last time he was so excited.

Now this time.

Maite Day stared at Araki closely.

In his eyes.

It's not just a disciple.

More of a like-minded partner!

As a physical ninja, Maite Dai is practicing passionately every day, and he has paid far more hard than others, and his continuous efforts and improvements have filled his heart with positive power.

The more positive people are, the more they like to work with positive people!

After hearing what Araki said, Maite Dai already recognized Araki in his heart and felt that this was a rare disciple.

All of a sudden.

The two hit it off.

Araki has a keen interest in what he can learn from Maite Day.

Not to mention how much the cultivation of the body technique can bring to his strength, it is just to make his body stronger, so that his chakra can become more powerful.

"Araki, if you want to learn physical arts, then you have to start with the most basic exercise, all the moves of our Konoha Liugang Fist are based on strong physical fitness, it can be said that the moves are not the core, the core is strength, if there is not enough strength, then all the moves are just for show!"

Matte Dai stared at Araki with his eyes fixed, he didn't know how many years he had been looking forward to, and finally he had a valuable disciple, and he especially cherished this opportunity to teach his disciple.

"Understood!"

Araki immediately replied loudly.

For this, he very much agrees that only with enough strength, even a simple punch, can hit the earth-destroying effect.

The same moves, the posture is the same, the proficiency is the same, the technique is the same, but the power is different, and the destructive power produced is also different.

The root of physical art lies in the body, not in the technique!

Techniques and moves are just the keys to unlocking the body's treasure trove, in order to be able to better use the body's abilities.

"Hmm."

Maite Dai nodded in satisfaction, his gaze kept on Araki's body, and he never looked away.

In this young man, he seems to see the shadow of his childhood.

The same youthful blood!

The same hard work!

It made him feel that the practice he had come along the way had not wasted time, nor had he lived up to his expectations when he was a teenager.

"Araki, you have to keep ...... in mind"

"The foundation of physical art lies in the body, and the foundation of the body lies in the core!"

"The core of our body is a triangular area in the lower back and abdomen, which represents the root of all energy!"

As he said this, Matt Day gestured his hands towards his navel and drew an inverted triangle downward.

"Speed!"

"Strength!"

"Staying power!"

"Explosiveness!"

"Wait......"

"It's the foundation of all physical fitness!"

After saying that, Matt Dai opened his legs outward, bent his knees slightly, and half-squatted down, looking like he was taking a horse step.

It's just such a simple pose, but it's not easy to do at all.

Under such movements, the muscles of the whole body were tensed together, and his hands were slowly raised forward, level with his shoulders, and he made a punch action, and his whole body was filled with a feeling of strength.

"Araki, you see me punching, or kicking, in these movements, don't think it's the strength of the arms, or the strength of the thighs, in essence, they all come from the power of the core!"

Matte Day said loudly with a smile.

As soon as this remark came out.

Araki woke up like a dream.

The whole person was shocked in place.

The power of the core!

That's right!

That's it!

Araki suddenly discovered that he had neglected to exercise his core, which led to his slow progress in physical fitness.