At dinner in the afternoon, there was one more person in the small restaurant.

As the leader of the artist department, Dou Liangyu is naturally qualified to sit at the table.

There was also a small incident during the meal.

In the past, Chen Yao sat on the upper seat, and Han Shuang and Meng Hezhou sat on the bottom respectively.

Zhang Han is close to Meng Hezhou, and Hao Chunmei is close to Han Shuang.

Since Li Quanxing landed in the air, he grabbed the upper seat.

Chen Yao and Meng Hezhou sat at the bottom, and Han Shuang was close to Chen Yao.

Now, there is another Dou Liangyu.

This woman was extremely domineering, and she couldn't help but occupy Chen Yao's seat again, and she was close to Han Shuang.

And Chen Yao behaved very generously and sat straight in the middle.

As the CEO of the company, he was taken the initiative to occupy a place twice..... There's no one left.

Seeing Han Shuang being sandwiched between two women, Dou Liangyu and Hao Chunmei, Meng Hezhou and Zhang Han felt faintly unhappy in their hearts.

Damn! It's so old!

There is no woman's popularity at all!

The meal was very quiet, and Li Quanxing, who was at the top, did not speak the whole time.

And there seems to be some sorrow between his eyebrows, and he has been silently picking up vegetables and drinking.

Only Chen Yao asked Dou Liangyu about the news of the artist department from time to time.

After the meal, Han Shuang followed Dou Liangyu out of the building and went straight to a very stylish car.

"Is this your car?"

Dou Liangyu nodded: "I've been buying it for a few years, and it's quite comfortable to drive." ”

The exterior is stylish, and the interior is also luxurious.

As soon as he sat in, Han Shuang smelled a faint fragrance.

Women seem to like to put a bottle of incense in their cars, Dou Yanmin too, and so does Dou Liangyu.

"I heard Min Min say that your driving skills are very good?"

Dou Liangyu said casually while driving.

Han Shuang nodded: "It's okay!" Since I was a child, my family was poor, and I had only one car left, and I often drove it to practice when I had nothing to do. ”

Dou Liangyu glanced at Han Shuang, she knew the meaning of every word he said, but when combined together, there was always a feeling that she couldn't understand.

"I've written a few songs, so I should have some money, right? When are you going to buy a car? I have a lot of research on cars, and you can call me when you buy them, which can save you a lot of trouble. ”

Han Shuang secretly hehe, he doesn't have some money now, but a lot of money.

Although a few songs have brought a lot of income, they are nothing compared to the remuneration.

Only Dou Po's remuneration and various copyrights earned nearly 50 million, plus nearly 7 million in the first month of Yijian Dominance, if it wasn't for the 30 million that was broken and the system pried him away, there would be 60 million lying in the card now.

There are still a little more than 30 million.

Although he was rich, he didn't want to show off his wealth.

Like some misers, money can be left unspent, but not without.

As for buying a car, he had carefully calculated.

If you take a car, it will only cost you 52 yuan a week.

But if you buy a car, not counting the low-probability events such as running a red light and a car accident, the cost of gas, insurance, depreciation and other expenses will be higher than 52 yuan......

Therefore, he has no idea of buying a car for the time being.

He replied, "Oh! I haven't taken my driver's license yet, so I'm not going to buy a car yet. ”

"Then if you have something to do in the future, you can drive my car."

"Really? I'm driving fast, will you feel distressed? ”

Dou Liangyu smiled: "If you don't want me to hurt, then you can cherish it a little and open it slowly." ”

"Okay, I'll try to slow down."

......

Soon, he came to the place where Dou Liangyu often exercised.

The single-family building, which looks very atmospheric on the outside, has at least nearly 100 square meters of billboards alone.

"Sangsu Sports Gymnasium ......"

The name is quite delicate, Han Shuang said secretly.

After parking the car, Dou Liangyu put on a pair of fashionable sunglasses, carried a small Kun bag casually, and stepped on seven or eight. Centimeter high heels, pouting towards the hall.

Urban elite is full of fan!

Han Shuang followed closely.

The first floor is the sales area, and at the suggestion of Dou Liangyu, Han Shuang bought two sets of fitness clothes.

That's two sports vests, two baggy pants, and a pair of sneakers.

Originally, Dou Liangyu suggested that he buy two pairs of tight pants, but Han Shuang felt uncomfortable, so he didn't ask for it.

That's it, it cost him more than 2,000 yuan!

It is said that sports are the most profitable, and Han Shuang has realized it.

The clothes weigh less than five pounds! It costs two thousand six to open your mouth, it's so dark!

The second floor is a badminton and volleyball area, the third floor is a billiards and table tennis area, and the fourth floor is a fitness area.

At the suggestion of Dou Liangyu, Han Shuang set up a golden year membership.

Take your membership card to the membership area and follow the numbers on the card to find the corresponding wardrobe.

In fact, it's similar to the process of a bathhouse, but the wardrobe is a little more advanced.

After changing into equipment, Han Shuang came to the fitness area.

At a glance, there are macho men with knotted muscles, and two of them are even more exaggerated, and their arms are thicker than Han Shuang's legs.

However, there are also thin men like Han Shuang, and there are many people who are bloated and obese.

"For the first time, let's go for a run and do cardio!"

Dou Liangyu didn't know when he appeared behind Han Shuang.

Han Shuang turned his head, and then his eyes lit up.

Dou Liangyu in front of him was wearing a black crop top sports vest, and the muscle lines on his arms and lower abdomen were very obvious.

At first glance, you can tell that it is a person who regularly works out.

The lower body is wearing a pair of skinny sweatpants of the same color, and the curves are outlined without concealment.

Former..... Maybe not very convex, but it's really warped!

This may also prove the truth that some things really can't be changed by exercise.

Her calves are flat and look beautiful.

There was a pair of pink sneakers under his feet, which made Han Shuang feel a little surprised.

Dou Liangyu's height is not low, and the faded high heels have also reached Han Shuang's ears, at least one meter seven tall.

A leather band pulled up her long shawl hair and tied it in a high ponytail.

The elite fan immediately became the sports fan.

Although Dou Liangyu is already in his early thirties, it may be because of sports, and he doesn't look like it.

The skin is extremely firm and fair, and there is no wrinkle at all in the corners of the eyes and forehead.

said that it was Ling Meinan's sister, and it is estimated that some people believe it.

After only being stunned for a second, Han Shuang nodded and replied, "I know, with my body, I can't do it hard!" ”

After speaking, Han Shuang walked towards a row of treadmills.

Dou Liangyu also followed and helped him adjust the speed.

"Huh? You didn't just arrive, how can you run? ”

Seeing that Dou Liangyu also ran up, Han Shuang asked curiously.

Dou Liangyu glanced at him: "Do you understand aerobic?" Do it before you work out. ”

"Oh!"

Five minutes later, Han Shuang felt a little short of breath.

However, seeing that Dou Liangyu's breathing was stable, and his running posture did not change at all, Han Shuang held on for a few more minutes.

In the end, I couldn't stand it anymore, so I turned off the running switch and held on to the treadmill handle and gasped for air.

Dou Liangyu looked at Han Shuang, his eyes were slightly complacent, and the corners of his mouth raised slightly and said, "Don't compare with me, stop if you think it's not good." ”

Han Shuang spit out a sentence intermittently: "You just started..... Isn't it also with me..... Just as embarrassed? ”

"How to say it! It seems to be like this for the first time, and I can't get tired after a few minutes, but as long as you men love face, if you can't do it, you're also holding on. ”

Han Shuang quickly adjusted his mentality.

It's the first time I've been here, and it's understandable that I can't do it.

Seeing that Han Shuang's breathing was becoming stable, Dou Liangyu also walked down from the treadmill.

"Let's go, I'll take you to exercise other equipment, the personal trainer here is very expensive, you are so entangled in buying a dress, so don't invite it!"

This was exactly what Han Shuang wanted, and he shouted with a smile: "Thank you, coach." ”

While walking, Dou Liangyu introduced the equipment to Han Shuang: "This is a heavy hammer tensioner, you can't use this for the time being."

This is a pendulum rope, and it is also an exercise aerobic.

This is a pulley pull, you can try it, but I recommend that you do a dumbbell bench press first, which can exercise your upper limbs. ”

Han Shuang did not refuse.

Then, he lay on the tablet, held two dumbbells of moderate weight, and began to practice the movements under the guidance of Dou Liangyu.

"Amplify it a little bit, keep the rhythm of your breathing and presses, not too fast, or you won't be able to lift a few times. Right! That's fine. ”

Han Shuang asked while making movements, "What is this exercise?" ”

"The main thing is to exercise the pectoral muscles, like your current thin figure, if you insist on exercising for a month, the pectoral muscles will increase significantly."

"Oh." Han Shuang's eyes showed expectations.

"You practice first! I'm going to practice the others. ”

Han Shuang said casually: "You don't practice this?" ”

Dou Liangyu turned his head and looked back, and said lightly: "Do you think...... I need to practice this. ”