After all, Chen Mingliang is just a supporting role, and it is almost the same to say that it is a cameo, and the protagonists are still Brother Dao's black skin Bao Shihong.

Ning Hao still takes their main actors to the roadshow most of the time. Because of the sufficient funds, their momentum is greater than that of no thief, and they even need no thief to rub the heat of the stone, because Chen Mingliang and Ren Jing have starred in the two dramas.

Well, Ren Jing only performed two scenes in the stone, and she didn't even have a name. There are still a few lines of dialogue in the first shot: "I'm stunned today, and there are only more than 2,000 in the card", which is about Bao Shihong's collision after the car to match other people's lights, Ren Jing gathered up the money in the bus, looking at the heavy half bag, but in fact, there shouldn't be much money.

There was also a scene where there was not even a single line, Bao Shihong gave her the real jade stone, and she accepted it silently. She didn't know that this stone was a real jade that needed to win the jackpot twice after shaving taxes.

Many people say that Ning Hao's movies are full of disrespect for women, but in fact, no, it's just that in his movies, female characters are just a symbol and not so important, even if it's a love movie.

Among all the female characters in the movies he has filmed, the only normal one seems to be really the girlfriend of Bread Shihong in the stone, a dignified and virtuous woman who doesn't know her name, and the only character who behaves normally in this crazy drama.

The relationship between Brother Dao's girlfriend in the stone is also quite chaotic, Brother Dao, Xiaojun, and Xie Xiaomeng.

There is no heroine at all in the next movie racing, and the only thing that makes people remember is Jiukong's wife, the fierce female fat man. x www.x m.x

Then came the gold robbery, the chartered woman played by this fat female actor named Dong Lifan is comparable to the chartered woman in Zhou Xingxing's kung fu movie.

Even the comedy that focuses on love, the female number one Kang Xiaoyu in it, is said to be a literary and fresh female man in the movie, but in fact, she is a scumbag no matter how you look at it.

Xinhualu put this drama is the true story of Xiaojun, the screenwriter in the stone, and he also played an innkeeper by Erhai Lake in the inn.

Recall that the most impressive thing for the audience seems to be the stumbling girl played by Pimp Horse and the footless female follower played by Liu Meihan, especially Liu Meihan, if the stumbling girls are like this, it would be really good.

Speaking of stones, because of the money, the special effects are better, the light and shadow are handled better, the rhythm is tighter, and the plot is fuller.

It can be said that this drama is better than the previous ones.

The cast is also stronger, many of them are looking at Chen Mingming's face, and there are many stars who come to make cameos.

Sister Dandan plays the female choreographer who quarreled with Bao Shihong; Wang Han's girlfriend, Lele, also made a cameo; Director Xie found Mr. Li Xuejian to act, and his acting skills are really not picky, who is like whom;

Xie Xiaomeng is a big character, Ning Hao and they directly found Chen Mingming's fellow countryman, who is also a flower artist, and he is the sect leader of the preliminary thatched house.

Sure enough, the actor had to sacrifice for the role, and this role broke the usual handsome image of the leader and performed a riotous tabloid reporter.

Sect Leader Huang actually really has acting skills, but many times he doesn't need acting skills to act, so he always feels that he has a crazy and evil smile. Like the Great Han Tianzi, the Chinese partners play very well, they belong to the type that can still be saved if they work hard, but it is too easy to make money, and they are a little keen on interpersonal communication, and they don't work too hard to think about acting skills.

There are basically no black spots on the character of the master of the Yellow Sect, and he is very good to his friends, the audience, and the employees, but he acts a lot of times to make people play, and what he sees is not the role, but the leader.

If you have money, you have to spend it, anyway, Chen Mingliang consumes it.

Ning Hao and the others have advertised not only on the Internet, but also on TV, which can really be said to be a precedent for various novel means of movie promotion.

Ning Hao also specially edited a quick version for this purpose, basically the famous stars who came over to make cameos have one or two shots of a few seconds, which makes people look very eager to pursue and watch.

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bsp; It's a bit similar to the situation when Dapeng ran a pancake man movie commercial.

In fact, I really watched Pancake Man and found that the most exciting part was all in the advertisement. So the people who have seen it have scolded and felt that they have been deceived.

Although this drama has a high box office, it is still worthy of the title of the king of Xiao Yueyue's bad movies.

After nearly two months of recuperation, Chen Mingming's body felt as if it had completely regained its vitality.

I don't have to play the game of pulling carrots with Ren Jing anymore. x

Move freely, up and down, left, left and right.

Now that you've given up on the 800m, let's start a new sport.

The long jump is really a good choice.

In fact, the level of long jump in China is still very high.

The long jump, also known as the rapid long jump, consists of running, jumping, taking off and landing.

Run quickly in a straight line, jump with one foot after reaching the front line of the springboard, go through the air stage, and then land with both feet in the bunker, and determine the priority by the distance of the jump.

The requirements are very simple, don't step on the line, the score is valid after the jumping foot is on the line, and the last position of the body contact with the bunker is counted as the score, so many times it is the butt to the ground, and then this line is used as the measurement data line.

In fact, there has always been no shortage of long jumpers in China, although their 100-meter results are relatively average, and the running speed is about 1 second, but their jumping ability is very good.

It is strange to say that a large number of Chinese long jumpers can jump 8 meters in domestic competitions, but in the international arena, they have become soft-footed shrimp one by one.

For example, in the just-concluded Athens Olympics, Zhou Can, an athlete from southern Hunan, only jumped 7.47 meters and missed the final.

At the Olympic trials before the competition, he was an excellent athlete who could jump 8.11 meters.

Of course, the best result at that time was the domestic long jump record holder, Lao Jianfeng, who once jumped 8.40 meters, his score was 8.23 meters, but the reason why he missed the Olympics was that Lao Jianfeng and Sichuan track and field athlete Liu Hongning went out for an excursion together at the 00 Sydney Olympics.

At that time, the national team even gave birth to the conjecture that they would leave the group and not return to China.

Before 2000, too many members of overseas delegations left the group and preferred to be black households rather than stay in China.

This is especially true of female members.

Today, after 2020, it is simply unthinkable, and those people who cried and shouted to go abroad at the beginning can't come back now if they want to come back.

Chen Mingliang didn't practice long jump at the beginning, partly because his fellow countrymen also have good long jump ability, like Dong Baohua and Cai Peng are also athletes who can reach 8 meters.

Although Lao Jianfeng has not retired yet, he has basically missed the opportunity to participate in international competitions, just because of that "violation of discipline." ”

Domestic long jumpers are generally triple jumpers. But Chen Mingliang has no such plans, he is not ready to practice the triple jump, and his coaching staff does not recommend him to practice the triple jump.

The triple jump is the most damaging to the knee. Especially the meniscus, not to mention practicing the triple jump, is the National Day military parade kicking the right step, I don't know how many young soldiers have retired from active duty because of meniscus injuries.

The meniscus sits between the femoral condyle and the tibial plateau and acts as a buffer that protects the articular surface and absorbs the downward transmission of shocks.

When jumping from a height, the knee is subjected to the force of gravity of the body, and the cartilage of the femoral condyle and tibial plateau is not damaged because of the meniscus.

However, the triple jump is equivalent to being lowered from a high place every time, and it is a one-legged jump, which bears a very huge load and is very easy to cause meniscus damage. x Desktop:

Just practice the long jump.

From now on, Chen Mingliang will practice the rapid long jump.