Xiu Rui glanced at Qiao Shan, and the two went to play a game.

Qiao Shan is a master of playing games, and he has played four games with Xiu Rui, and he won each game.

According to the agreement before the start of the game between the two, whoever loses will post to Moments.

"Are you ready to say anything?" Qiao Shan held up his mobile phone, and the camera was pointed at Xiu Rui and asked.

"Anytime."

"Okay, then I'll start recording."

"The King of Fighters 97" I don't have to talk to Brother Shan anymore, Brother Shan is the best, I obey him, but I'm embarrassed to kneel down for him, I'm afraid he won't accept it, and then kneel down in my heart, a capital word." Xiu Rui, who was willing to gamble and lose, recorded admitting defeat with a blank face.

The two of them read the comments on the circle of friends for a while, and then began to study what to eat.

"Xiu, you can order some food first, I'll say." Qiao Shan, who danced street dance all afternoon and played games for a while, felt a little hungry.

"What do you want to eat?" Sichuan-style?"

"Order something that's nutritious and not fat, and it's delicious when you're done." Qiao Shan said this requirement, Xiu Rui can't think of any food to meet for the time being.

"Is there such a thing?" Gu An was quite curious.

"Seafood should be counted." Zhang Tianai said tentatively.

"But how you think the seafood is delicious, that's very important."

"Oysters, boiled shrimp, dipped in soy sauce.........

Wang Ju followed the others and said, "In fact, there are a lot of such things in life, and there are many, many snacks at home, either low-calorie or zero-calorie, which can be used as a craving."

"Which ones are there?"

"What's that?"

Everyone else was a little curious.

"One of the most common alternatives is konjac, which has almost no calories, because I usually don't eat staple foods, just a high-carbon day once a week, so if I usually want to eat noodles, I don't have konjac noodles."

"And this?" He Mian was a little surprised, he really didn't expect that there would be such an existence as konjac noodles.

"Well, I bought a kind of konjac noodles, which is only six calories for 100 grams, and one is 150 grams and 25 calories.......

After a discussion in the observation room for a while, the camera switched to Qiao Shan's life record.

Gu An took this opportunity to go out to the toilet.

When he returned, he saw Qiao Shan and her friend Xiu Rui on the screen being punished.

Previously, Qiao Shan and the two played games for more than an hour, which was a minefield - they couldn't play games for more than an hour.

Later, after Xiu Rui's hot pot arrived, when Qiao Shan caught the first fast child, the time was half past nine in the evening, and he touched the second minefield - he couldn't eat supper after nine o'clock.

The punishment of the two minefields is added together, and Johnson has to do a six-minute squat.

He didn't do anything to fix Rui, and Qiao Shan pulled others to do it together.

However, this can be regarded as adding more shots for his friends, and from this point of view, Qiao Shan is still very righteous.

When Qiao Shan and Xiu Rui were doing squats, his daughter-in-law Mo Dan and the employees in the studio were eating while commenting on the irregularities of the two of them.

After watching Qiao Shan's clip, He Mian asked with a smile, "How did you feel at that time?" ….

Qiao Shan thought about it for a while, "This feeling is very painful, the most uncomfortable thing is that I just took the first bite of meat, and I let me put down the fast son, obviously I have been doing things for a day, I have been exercising for a day, and then because of a small mistake, I was missing a minute........

"As you know, we all have our own minefields, and during the recording we will see at a glance what exactly I have been hitting........

But in fact, you may not know that in your own life, while there is no camera facing you, there is a real undercover agent of our show around you, if you confess yourself, our punishment will be halved for a while, if you don't admit it, we will be proven

If we leave it here, then our punishment will be severe."

After He Xian finished speaking, the four guests, Zhang Tianai, Qiao Shan, Wang Ju, and Ling Xiaosu, suddenly became nervous and began to think hard.

"Think about it, the punishment for a while is a bit too much, a little full."

Hearing this, Ling Xiaosu immediately raised his hand: "I admit it, I often eat popsicles."

"Okay, here's the hammer, everyone, please look at the screen, let's see which guest has violated the minefield!"

The first thing that was hammered was the picture of Ling Xiaosu eating popsicles, the photographer was a staff member, the location was at Ling Xiaosu's home, and the time was the end of the program recording one day.

This may be that after turning off the camera, Ling Xiaosu relaxed his vigilance and ate a popsicle, but what he didn't expect was that someone would secretly take pictures.

"Brother Su, you are so bold, you dare to eat in front of the staff."

"I forgot about it at the time." Ling Xiao laughed innocently.

"Next, let's take a look at Brother Shan to see if he has touched a minefield outside the show?"

Answer: No, if you want to say that Qiao Shan's determination to lose weight is quite big, it may be because of his wife Mo Dan's words to his heart.

Zhang Tianai and Wang Ju did not touch the minefield outside the show, both of them are the kind of characters who want to do one thing and do it.

Only Ling Xiaosu, a person with extremely poor self-control, touched a minefield outside the recording time of the show.

"Ling Xiaosu's punishment is to do ten vertical abdominal chakras, kick the buttocks for one minute, and burpee jump ten ......"

Ling Xiaosu finished the punishment, and this episode of the program was recorded.

The third episode will be recorded in a few days, because everyone has to take care of the work at hand.

Gu An spent about four hours with Zhang Tianai in the hotel, and then took a plane back to the magic capital.

He wanted to accompany Zhou Yao for a few days first, and then go to the copper furnace in Zhejiang Province to record the sixth issue of "Inn".

Zhang Tianai left Star City and returned to the imperial capital the day after Gu An returned to the Demon Capital.

"Tianai, you're crazy....." Looking at Zhang Tianai, who was eating fried chicken, the agent's face was incredible.

"I'm not crazy, I've found a more effective fitness method, I don't have to control my diet in the future, I can eat whatever I want........" Speaking of this, Zhang Tianai's mind came to mind the scene of crazy fitness with Gu An in the hotel yesterday afternoon.

After Gu An left, she slept for nearly twenty hours before she recovered.

"How?" The agent was very curious.

"Secret." This kind of thing can only be known by oneself, and it is not a big deal to tell others. ….

"By the way, that Xu Kaipin wants to invite you to dinner together in the evening, are you going?"

"Not going." If he hadn't met Gu An, Zhang Tianai might have promised to give others a chance to pursue, but forget it now.

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Beautiful.

Since Tang Yan became pregnant, she moved back to the magic capital to live with her parents.

Although Luo Jin was unwilling, but now that Tang Yan was the biggest in the family, he couldn't help it.

Originally, he also wanted to go to the magic capital together, but Tang Yan didn't let him go, so his days in the imperial capital alone were also very chic.

The paparazzi have already photographed him eating, drinking, and singing with beautiful women, and many people speculate that he and Tang Yan have problems.

There are also many fans of Tang Yan who scolded him for being a scumbag and going out to be chic during his wife's pregnancy.

Regarding these news, Tang Yan in the Demon Capital, and Luo Jin in the Imperial Capital, as if they hadn't seen it, ignored them.

"What did the doctor say?" At this time, the camera has not yet started to work, and the two are naturally not so evasive in talking to each other.

"I don't want to do strenuous exercise, nothing else."

"Well, then you should pay more attention."

"I'll discuss something with you."

"You say."

"When the time comes, when my child is born, how about recognizing you as a godfather?" Tang Yan looked at Gu An expectantly and asked.

"Yes." was originally her own, and Tang Yan's doing this can be regarded as a kind of protection for the identities of the two.

"Then let's settle it, and the child's name will be handed over to you."

"Okay."

At five o'clock in the afternoon, several other inn partners came one after another, Zhang Xincheng was still absent in this issue, and his return was going to the next issue, no way, it was all a problem with the schedule.

"The inn hosted a comedy exchange meeting, I hope you will prepare carefully tomorrow according to the demands of the guests, the list of guests is: Cai Ming, Pan Changjiang, Wang Mian, He Guangzhi, Zuo Lingfeng, Liu Tong, Zhang Weiyi, the event time is two days and one night......

The appeal of the guests, the appearance with a sense of ceremony, and the stage to show the results of the exchange." As soon as the personnel arrived, the director sent tomorrow's task over. ….

"Let's divide the work and get the welcome ceremony done first."

"Let's talk about what we can do."

"I'm the red carpet emcee, host." Sha Yi first chooses a job that he thinks he can win.

"Then I'll be a photographer, I'll take pictures." Zhuang Dafei raised her hand and said, she usually likes to take pictures.

"Then I'll welcome you." Tang Yan continued to choose her previous job.

"I'm in the atmosphere group, and I'm going to work behind the scenes." Yao Chen thought about it for a while and felt that this was more suitable for him.

"I'll be in charge of the music." Gu Andao.

Yang Di claimed the job of a guide.

"The most important purpose of them is to show the results of the drama, and we will arrange arrangements in the middle, let's first come to a red carpet to greet them, and then we will communicate, and then we will have dinner after the exchange......

After breakfast, everyone rehearsed the show and finally presented the results......

After arranging tomorrow's process, Gu An and the others began to work on tonight's lunch.

After many days, after several inn partners met again, in the process of cooking together, the strangeness between several people was quickly eliminated.

Tang Yan is now pregnant and can't drink alcohol, except for her, everyone else drank a little bit at dinner.

A few people chatted while eating, and it was not until almost ten o'clock in the evening that the good night ended.

The next day, after breakfast, Gu An and the others set up in the courtyard of the inn.

Because the guests arrived in the afternoon, they had plenty of time.

The banner was written by Yao Chen, who likes to write calligraphy.

"I wish the comedy exchange a complete success!"

After finishing the banners, several people began to busy rolling out the red carpet, setting up flower pots, and building a red carpet signature office.

Gu An was playing the stereo alone, Tang Yan wanted to help, but was pulled by Yao Chen to do other work.

At one o'clock in the afternoon, the guests officially arrived.

According to the flow of the program, they have to ring the doorbell in groups to come in.

The first to enter was the duo of He Guangzhi and Wang Mian.

"Come in, two! Welcome to our inn."

When Sha Yi saw the guests entering, he officially began to play the cheese master of ceremonies, "The two who came to us next, one from the strongest newcomer in the past, to the current 'bomb king, welcome talk show actor He Guangzhi.........

One is the champion of "Talk Show Conference", who created a play-and-sing style of complaining, which is a wonderful flower in the music industry and a talk show, welcome to the crown........

"Ho Guangzhi!

！」

Yao Chen pulled Tang Yan to pretend to be a fanatical fan, and shouted enthusiastically on the side, as if to create the feeling that hundreds of people were present.

"Fans, please calm down."

"Next is photo time."

After taking the photo, Yang Di walked to He Guangzhi and Wang Mian seriously, and said, "Two, because we have limited manpower, come, come here and join the dragon dance team with me."

He Guangzhi and Wang Mian, who were still walking the red carpet in the last second, were pulled into the dragon dance team by Yang Di before they could react.

"Now coming to us is the champion of the second season of the "Annual Comedy Competition" - so-and-so......

"Champion!" "Champion!" "Champion!"

"So-and-so!

！」 Tang Yan and Yao Chen turned into fans again, shouting non-stop.

This scared the three of them a lot, and they were a little helpless when taking pictures.

They are just comedians who have just achieved a little bit of success, and they are still not used to this kind of battle.

Sensing this, Gu An arranged for them to help with the work after they walked the red carpet, and Zuo Lingfeng, Liu Tong, and Zhang Weiyi suddenly felt a lot better.

"The last group of friends came to us with the big seniors in the comedy industry, Mr. Cai Ming and Mr. Pan Changjiang.......

"All of our guests are invited to the exchange room!"

The so-called exchange venue is the building opposite the dormitory.

"It's like going to your own home, you're welcome." The crown looked familiar.

Yang Di followed his words and said, "Wang Mian, go to the kitchen to see if there are any fruits."

"Yes, go to the whole fruit bowl, if you don't have any fruit, you can pay for it."

After joking about the crown, Sha Yi said to the guests seriously: "For this comedy exchange meeting, I will introduce the previous situation, I am the host of this event, and then this is the other members of our inn.....

"I've seen your show." Cai Ming said that he knew Gu An and others.

I love to eat big pig's trotters