The more Nan Ke looked at it, the hotter his eyes became, especially when he reached the eighth and ninth layers, one was to turn the world's internal force into his own use, and the other was the inexhaustible state of invincibility of the internal force, which no longer looked like a practice, but like a divine power!

It's just that he was just excited, but Nan Cao's mood slowly cooled down, "This great invincible realm, maybe Han Busheng didn't succeed in the end, if he did, he wouldn't die in the Western Regions War, or maybe he practiced, but no matter how inexhaustible this internal force is, it can't withstand countless crowds of people attacking it, and it's the same as ants biting to death." "Nan Ke is a little sad, what about the first in the world? God wants you to go, and you're just a handful of yellow sand.

Nan Ke walked out of the door, went to the pond to wash his face, turned around and went back to the house, but he was no longer confused, what about him being the first in the world, other people's endings are someone else's after all, and his ending is up to him, but of course, he must be the first in the world first!

"Good! Expand the sea, right, I'll expand and see! ”

Nan Ke flipped through "Leaving the Song and Laughing in the Floating Clouds", but he was shocked when he looked at it: "What! This first step in expanding the sea is too chaotic! ”

I saw that the exercise was impressively written:

Walk freely, unrestrained and unrestrained. Whatever you can do, you don't care.

"Regardless? That's not a fart! According to common sense, only a few silky internal forces in the body will swim in the body, and most of the rest of the internal forces are gathered in the dantian by an attraction similar to instinct, but this exercise is to make him go against his instinct, scatter all the internal forces, and let these internal forces freely travel through the body.

Nan Ke was worried for a while, he also understood the meaning of the three difficulties that Han Busheng said before, to disperse the internal force, you must first have internal force, and if you don't practice other internal strength, you can't practice other internal strength, and you can't practice other internal strength, this pair of contradictions has become the threshold to stop countless people, practitioners must be born with internal strength, and Nan Ke has seen only himself in the past 18 years, you can imagine how rare it is.

"Cultivating and expanding the sea requires completely dissipating the internal force, which is why I said before that I should practice external skills from a young age to strengthen the body and bones, so messy, if the meridians are a little weaker, I will explode and die......" Nan Cao hesitated, he really didn't know what the standard of this strong muscles and bones was, and he didn't know if he really let go of the internal force and let them wander freely in the eight veins of the strange meridians in his body.

Nan Cao let out a rough breath, turned and rushed out of the room, took off his clothes and plunged headlong into the pond, standing under the waterfall, letting the waterfall wash his head.

Not long after, a loud roar came from under the waterfall, startling countless sleeping birds and beasts: "Your uncle's! Bet! ”

Nan Ke returned to the room, regardless of drying his body, gritted his teeth and stomped his feet, crossed his knees on the bed, closed his eyes and concentrated, just found the weak internal force entrenched in the dantian, his eyes did not blink, and he completely let go, although the internal force was weak, it was like a flood of beasts rushing out, the top of the head, the arch of the feet, and the whole body walked all over in an instant.

Nan Ke only felt a pain in his heart, only felt that there were countless small beasts scurrying around in his body, and a mouthful of dirty blood spurted out, but he didn't dare to care, carefully paying attention to the changes in his body, capturing every trace of feeling.

After checking about half a stick of incense, the internal force seemed to be a child, tired of playing, enough trouble, and obediently returned to the dantian to fall asleep.

Nan Ke got up, wiped the dirty blood from the corner of his mouth, and punched out with his hand, and the internal force instantly gathered on the fist, only to hear a gust of wind sound from the sound of "whew".

"Huh?" Nan Ke couldn't help but be curious, just now he didn't drive the internal force like he used the chemical force before, this internal force is like thinking, where this fist hits, it will go.

"You don't need to mobilize the internal force anymore, it will move as you like? And go to this force......"

Nan Ke was a little stunned, went out to find a big tree, and planned to experiment again.

Nan Ke didn't bother to put on his clothes, he was bare-bottomed at this time, and he was walking in front of a big tree, fortunately, no one passed by here, and if he was seen, he would have to go to the yamen to report a word of neurosis.

Nan Ke closed his eyes, and casually hit the big tree with a set of military boxing techniques, carefully perceiving the changes in internal force.

"Bang, bang, bang......" There were several sounds, and the trunk was actually punched out of a few shallow fists!

Nan Ke was overjoyed: "Hahaha, after this sea expansion, not only the internal force is obedient, but also the thickness and power have increased more than a little bit compared to before!" ”

Nan Cao secretly sighed that the exercises were magical, and he was in a hurry to go back to the house to read the next content.

…………

At this time, in Wushan City, there was a luxurious and wealthy restaurant.

"Uncle Cui, is Fan Beiqiao really leaving?"

Cui Erhe nodded: "Yes, I was famous that day, and I ran away in a hurry, haha, it's funny!" ”

"Isn't it interesting!" The woman who spoke pouted, frowned, and a goose-yellow skirt hung to the ground, it was Lin Lin, the only daughter of Lin Shaohua of the Lin family in the capital.

"Miss, don't talk to Boss Cui like this......" Ah Da reminded in a low voice on the side, and his eyebrows were about to stand up.

Cui Erhe smiled slightly, he couldn't see the majesty and anger at all, but he looked like a Buddha in the temple: "Haha, it's okay, my niece is straightforward, I've long been familiar with it, why is it that Fan Beislack this time?" ”

Lin Lin didn't speak, his face couldn't help but blush a little, and Ah Da said: "Miss got a pair of Fan Gongzi's ink treasures by chance in Sinan City before, and then it was even more fateful, several miscellaneous poems written by Fan Gongzi were all wonderful to Miss Miss, Miss was naturally a little curious about this person, and wanted to see him, so he just returned to the capital and gave Master Lin the scroll he wanted, and we went straight to this Wushan City." ”

"Oh? And this kind of thing? Cui Erhe's face was full of curiosity, and he turned to Lin Lin and asked, "I wonder if those miscellaneous poems can give Uncle Cui a look?" ”

Lin Lin glanced at Cui Erhe, still didn't speak, took out a few neatly folded pieces of paper from his sleeve, and handed them to Cui Erhe.

Cui Erhe read the poem, the corners of his mouth raised slightly, took out two more from his arms, stacked them neatly, and handed them back to Lin Lin: "Na, our Miss Lin, Uncle Cui will give you two more, don't you be angry now?" ”

Lin Lin's face immediately changed when he heard this, he didn't frown, he didn't pout, and he took it over excitedly: "Haha, it was really written by him!" His words are so ugly! ”

Cui Erhe laughed when he heard this: "Haha, yes, his words are so ugly!" ”

"Huh? Uncle Cui, do you know where he's going? ”

Cui Erhe nodded: "I received news a few days ago that I went to Qingli City. ”

Lin Lin hurriedly stood up and ran towards the stairs: "Quick, quick, Ah Da, let's go to Qingli City!" ”

That Ah Da stayed in place for a while, and he didn't know what to do in his heart: Boss Cui, please eat, don't be so distracted!

Cui Erhe smiled faintly and waved his hand, and said goodbye, Lin Lin didn't remember to shout upstairs until he ran downstairs: "Uncle Cui, thank you, goodbye!" ”

Cui Erhe sat at the table and shook his head with a smile: "I'm old and useless, in the eyes of other little girls, I naturally can't compare to a young talent who can write poetry and martial arts!" ”

The smile on Cui Erhe's face slowly shrank, and in a few blinks of an eye, it seemed like a different person, from the amiable uncle next door to the unstoppable underworld boss: "Lin Lin said that Fan Beiqiao is from Sinan City, go and check where he came from, and when he finds out, come back and tell me, don't act rashly!" ”

"Yes!"

Cui Erhe got up and looked at the moon in the sky, and muttered: "If you really come from the north, you know poetry and swords, and you seem to love to wear green clothes...... Zhou Xianhuan, it's not like you're back......"