As soon as he made up his mind, Ryan was ready to sleep.

But he soon found that tonight was the same as last night, and he was still in good spirits and had no sleep.

Now, Ryan felt strange.

Could it be that this rebirth of the other world, after occupying Ryan's body, fell into a problem of insomnia? But I only slept for more than an hour last night, and I didn't feel sleepy today.

"Is it possible that now that you are in good spirits and in good spirits, you don't have to sleep anymore? Don't know if this is a good thing or a bad thing? Ryan was thinking nonsense again.

After a few moments, Ryan put away his cranky thoughts and decided to see how things were going tonight.

Next, Ryan has to find a way to tire himself down. If you feel sleepy, you will easily fall asleep. However, this time, Ryan did not use methods such as counting numbers, but used the method of exercising.

"I was going to start exercising after dawn, but since I can't sleep now and I'm in such good spirits, why don't I come and exercise? You can not only exercise your body, but also wait for your body to get tired and sleep, killing two birds with one stone. ”

If he wanted to do it immediately, Ryan walked to the courtyard outside the room, and it was dark in the middle of the night, but the faint light shining from the room was not enough for Ryan to reach out and lose sight.

For a while, Ryan didn't know what to do first, he thought about it for a while and decided to do radio gymnastics first.

Radio gymnastics, Ryan in his previous life hasn't done it for many years. Ryan can't remember the order of these radio gymnastics, which the school mandated students to exercise in middle and high school, or even all of its events, or the names of those events. But that didn't stop Ryan from doing most of the projects all over again.

After doing it again, Ryan didn't feel tired. It's just that those leg-related items are more difficult to do, such as bending over, squatting, leg presses, etc., and the stiffness of the legs makes it difficult to fully perform such items.

Ryan was a little helpless, but he was not discouraged: "Since your body won't be tired now, let's do it a few more times." ”

Next, Ryan did gymnastics several times in a row, and doubled down on leg-related events.

Soon, Ryan, who had done it several times, began to pant out of breath. Later, he was even more out of breath and had to stop to rest.

Ryan couldn't help but smile bitterly in his heart: "This Ryan's body has found another shortcoming, that is, not enough stamina. ”

However, after a few minutes, Ryan, who originally thought he was going to rest for a long time, found that after his body was relieved, he immediately regained his strength and energy.

Then Ryan tried to do push-ups, which were easy at first, after all, he used to do pure arm strength. But when I did 50, I started to pant for breath, and then I did it more and more slowly, and when I got to 100, I was out of breath and couldn't do it anymore.

After a few more minutes of rest, Ryan found that his strength had regained. He then worked on sit-ups, this time when he did 80 reps and was out of breath again.

In this way, Ryan kept exercising, and when he was out of breath and couldn't do it anymore, he would stop and rest for a few minutes, and then continue to exercise. The cycle continued until the early hours of the morning, and finally he felt tired and sleepy, so he lay down on the bed and closed his eyes to sleep.

Before going to bed, Ryan finally had some comfort in his heart: "This body still has advantages, that is, it has a good foundation and strong recovery ability, if it is the body of the previous life, it will not be able to recover for half a day." ”

…………

As soon as the sky dawned, a ray of sunlight just shone into the window, and just when it shone on Ryan's body, Ryan opened his eyes.

After waking up, Ryan immediately checked his mental state and found that he was very energetic, as if he had slept all night, and he was in good spirits. Ryan estimated the time he went to bed again, and this time he probably slept for about an hour. In other words, yesterday I struck iron again, exercised again, tossed all day, and only slept for more than an hour before my body recovered.

Thinking of this, Ryan was very excited, he didn't know what caused such a result, could it be that the spirits of the two people before were superimposed, causing the result that one plus one was greater than one, and the spirit was far beyond ordinary people?

"If I can spend less time sleeping every day, it means I can spend a lot more time doing what I want to do than everyone else." Ryan can't help but be a little complacent, and some biographies of great men he has read in his previous life often describe that great people generally spend more time and energy than ordinary people to do a certain job, and finally achieve extraordinary achievements.

Now that Ryan suddenly found himself with this infinite energy, he couldn't help but imagine a career like the great ones. "In the future, I will practice my sword skills well, others practice for 1 hour, I practice for 2 hours, I don't believe that I will be worse than others."

As soon as I thought about it, according to last night's plan, Ryan was going for a run this morning.

Ryan walked out of the room and found that the door in front of the courtyard had not yet opened, and it was estimated that Moya's father and wife were still sleeping. Ryan didn't bother them either, turning around and going out through a small back door at the back of the yard.

This back door was told by Daddy Moya yesterday that if you want to go out at night, you can go out through this back door. At that time, Ryan felt that Daddy Moya was really a good man, and he didn't worry that Ryan would sweep away the things in this yard, although there were almost no valuable things in this yard. In fact, Ryan didn't know that his big, somewhat silly image really made Moya's father think that Ryan was honest and deceitful, or he wouldn't give a very low salary of 10 silver coins a month.

Ryan came out into the street and walked towards the city gates, where there were already a few people walking around. Not many people like to stay in bed on summer mornings, and those who are busy working to fill their stomachs need to wake up early. No, when Ryan walked out of the city gate, he saw a lot of villagers carrying vegetables and fruits, rushing to the city. This made Ryan couldn't help but sigh with emotion: "It seems that no matter which world farmers are, it is not easy to make a living?" ”

Daddy Moya's blacksmith shop was very close to the city gate, and Ryan had already thought about running outside the city, and if he ran in the city, there would be too many people, and it would be too eye-catching. Sure enough, when Ryan started jogging on the avenue near the city gate, almost everyone nearby stared at Ryan, which made Ryan unhelp but speed up his pace.

Outside Kata is a large flat area, a very solid mud floor, except for a few large trees in the middle of it, the flat ground is clear at a glance, and there are almost no significant buildings, not even plants.

Ryan ran slowly on the mud floor, he felt the soles of his feet stepping on the mud ground very comfortable, and suddenly he had the illusion of being coquettish on Mother Earth. But that nice feeling was quickly ruined by Ryan's damned, stiff feet.

After only four or five hundred meters, Ryan felt as if his feet were under heavy shackles, and every step was so difficult. But Ryan endured and gritted his teeth, and at this time he was still half a distance away from the destination he had set earlier, a small forest in front of him.

Next, Ryan found that he was panting heavily: "This damn stamina, it's not enough." ”

Ryan gritted his teeth and insisted, and he made up his mind fiercely: "You must train your endurance well and train your feet to be flexible." ”

Finally, the grove arrived, and Ryan stopped, out of breath. However, according to the experience of his previous life, he insisted on standing and forced himself not to sit on the ground.

After a few moments, Ryan regained his strength. Ryan didn't keep running, though, and he looked closely at the grove in front of him and found it a great place to exercise. There were no wild beasts in the woods, no magical beasts, not only were they quiet, but there was hardly anyone to disturb them at this time of morning. Ryan decided to come here every morning to work out in the future.

Ryan was doing radio gymnastics and other exercises in the woods first, and suddenly an idea popped into his head: "Those gymnasts in previous lives had the best flexibility of their feet, they could open their feet in a straight line." At a very young age, they do stretching exercises. My current feet, not to mention opening them in a zigzag shape, are difficult to open at a 45-degree angle. If I do stretching now, I think my feet will become more flexible. ”

Do what you want, Ryan learned from the gymnast in his previous life, his feet opened one after the other, and when he opened to a 45-degree angle, his feet began to hurt. Ryan gritted his teeth, and kept cheering in his heart: "If you eat hard, you will become a master", forcing him to open his feet a little.

Suddenly, a leaf on his front foot slid forward, and Ryan's heavy body slammed down, and his feet opened into almost a zigzag. An excruciating pain instantly spread from Ryan's legs to his head.

Then a pig-like shout rang out from the woods: "Whoa......