"Okay, I'll do it."

Hong Wanjun hurriedly set out to prepare the materials.

After Hong Wanjun left, the tank couldn't help but ask, "Instructor, what the hell are you doing?" Is it just such a plan that wants to send us away?"

Hearing this, Su Feng smiled contemptuously, walked in front of everyone, and said loudly:

"Ladies and gentlemen, I have made a devil-level training plan for you, it will be very painful, let's talk about it first, if anyone is afraid, just bring it up, I will allow you to quit!"

The tank snorted coldly: "Instructor, everyone here is an elite, and no one will quit!"

Infected by the tank, others also chimed in.

"Yes, it doesn't matter how painful it is, as long as it works."

"Instructor, we all want to learn real skills, so don't sell it!"

Su Feng chuckled: "Okay, since you're not afraid, then wait here first."

After about an hour, Hong Wanjun returned to the training ground with two team members and a few large boxes.

"Give out the plan, one for each person." Su Feng said lightly.

The two team members nodded, and handed out the bound plan, except for the one missing the Iron Palm.

Taking this opportunity, Su Feng walked up to Hong Wanjun's side and asked in a low voice, "Commander Hong, how did you purchase the medicinal materials I asked you to prepare?"

"The medicinal herbs for training have been prepared, but the cures are ...... It's still a little difficult."

Hong Wanjun paused and replied.

Su Feng had already expected this situation to appear, and he didn't care, and nodded: "In this case, the rest of the batch is not in a hurry, and we will start again after you have searched completely."

Seeing that everyone had got their own plans, Su Feng said seriously:

"Ladies and gentlemen, from now on, you will practice the movements according to the contents of the booklet, so you may as well open it and take a look!"

The members of the clan just opened it and looked at it, and their faces changed suddenly!

Tank, in particular, exclaimed, "Impossible, absolutely impossible!"

Su Feng raised his eyebrows and said with a playful smile, "What's wrong? What's wrong?"

"The movements in this booklet are so twisted that a normal person can't do it unless he's a soft-tissue animal with no bones or joints!"

Tank urn sound urn airway.

Sun Tianxing's face was also very ugly: "Instructor Su, I think you are deliberately embarrassing us, right? If you don't want to teach you the real skills, why do you want to be an instructor?"

As soon as this remark came out, it immediately resonated with everyone.

Many people began to question Su Feng and began to whisper.

Su Feng sneered, "You keep saying that you are the elite selected by each team, and you can't even complete this kind of action, and you also say that you are not a waste!"

Then, Su Feng picked up the booklet and walked in front of everyone.

"If you say you can't do it, take a good look!"

Hardly any hesitation, Su Feng easily made the first move.

At this moment, Su Feng looked extremely weird, his limbs seemed to be twisted, and even his hands and feet could be reversed to a certain extent!

Seeing such actions that went against human cognition, everyone exclaimed in surprise.

"How is this possible...... Doesn't it really hurt your bones?"

"It looks like a giant spider, it's terrifying!"

"It's really hard to imagine that the instructor actually restored the movements, it's really amazing!"

After retracting his movements, Su Feng slowly straightened up and smiled at everyone: "If you can't do it, you can withdraw from the team now, no opinion, right?"

Tank and the others looked gloomy and said angrily:

"Instructor, we respect you, but don't look down on everyone either! Who said we couldn't do it!"

After saying that, the tank took the lead in trying and preparing to restore these actions.

Although the rest of the people were worried, with the tank as an example, they were not to be outdone, and they followed suit.

Sun Tianxing, on the other hand, stood in a corner where no one was paying attention, clenching his fists fiercely.

From beginning to end, Su Feng didn't look at him, and even when he questioned him, he couldn't make the other party's eyes have the slightest ripple, and he didn't look down on his performance at all!

"Su Feng, you wait for me, I will definitely surpass you."

Sun Tianxing's competitive spirit was also stimulated and he began to make moves.

Seeing that everyone was starting to get busy, the iron palm who didn't get the booklet stood in a daze, not knowing what to do.

After a while, he finally couldn't help it, took the initiative to walk in front of Su Feng, and asked, "Instructor Su, what should I do?"

"Your talent is good, so you don't need to follow the path of refining your body."

Su Feng smiled slightly, "I have prepared a separate training method for you, take it and take a look."

As he spoke, Su Feng handed over another booklet in his hand.

"This is the exercise I prepared for you, and if you practice it for a while, it will definitely be effective."

The iron palm took the letter suspiciously, opened it and looked at it, and was immediately shocked.

Even if I don't know what level this exercise is and what its power is, just based on the above description, it is enough to determine that this is definitely an advanced exercise!

In the martial arts world, it will definitely cause many small sects to compete.

And now Su Feng has given this exercise to himself, this kind of kindness has long exceeded what a normal instructor should do!

Iron Palm knelt on the ground without hesitation, and said gratefully: "Instructor Su, thank you for your kindness, Iron Palm can't be repaid, if you have any orders in the future, I will definitely complete it!"

Su Feng hurriedly stretched out his hand and helped the other party up:

"You don't have to do this, I'm your instructor, it's my job to make you stronger, just train well in the future."

Iron Palm nodded heavily, "Okay, instructor, I won't let you down!"

After saying that, Tie Zhang stepped aside, sat down cross-legged, and began to practice the exercises recorded in the booklet.

With his comprehension ability, he soon entered a state of contemplation.

After Su Feng did all this, he turned to Hong Wanjun and said, "Commander Hong, please take me to the place where the medicinal materials are stored."

Hong Wanjun nodded, took the initiative to lead the way, and led Su Feng to the medicinal herb warehouse.

All the purchased medicinal materials are treated with special means to ensure that their medicinal power is not lost, and they are placed on the shelves in a categorical manner, which looks clear at a glance.

Su Feng smiled with satisfaction, stepped forward, and began to check the situation of the medicinal herbs.

After making sure that there was nothing wrong with the medicinal materials, Su Feng advised, "Commander Hong, now you need to prepare a large number of wooden barrels, do a good job of counting the number of refining members, and ensure that each person has one."

Cask?

Hong Wanjun frowned slightly, obviously not understanding Su Feng's intentions.

But she didn't ask anything, but took out her mobile phone and called the staff in charge of procurement at the base.