After the order was given, about half an hour later, two pickup trucks drove up.

The body is loaded with a large number of sturdy barrels and looks to be of good quality.

After letting everyone unload the wooden barrel, Su Feng began to prepare medicinal liquids with medicinal materials for the team members to use for body refining.

But the process was quite boring and tedious, and it took almost three hours for Su Feng to barely dispense the liquid medicine that everyone needed.

"Please transport these potions to the training ground of the players."

After the task was explained, the staff carried the liquid medicine onto the car for distribution.

Meanwhile.

The players on the training ground, each with a hideous face.

Su Feng took a brief look and found that only a small number of people were able to make the above body refining movements, and they were somewhat irregular.

When Su Feng turned his gaze to the tank, he found that he had not finished it, and it was even quite difficult to do.

It is true that his physical strength is quite powerful, but his comprehension is much worse than that of the Iron Palm!

But this guy is still extremely stubborn, and he doesn't train according to Su Feng's experience written above, so he wants to use his own body to forcibly complete it.

So even though he had tried hard, he never got the point.

Su Feng pursed his lips contemptuously, "Waste, I think I'm very powerful, but I'm actually not a fart!"

This was quite unpleasant, and immediately made the tank angry:

"You wait, no matter what, I'll make it for you to take a good look at!"

Su Feng shrugged his shoulders indifferently, didn't say anything, and sat next to him to supervise everyone's training.

Of this group, only the Iron Palm is the most relaxed.

Since I was practicing qigong, I didn't feel the slightest pain at all.

Seeing this, Hong Wanjun finally couldn't help it, and asked curiously, "Instructor Su, how do you think I should cultivate?"

"After you find all the medicinal materials for repairing the dantian, I'll help you repair the dantian, don't rush now."

Hearing the confidence revealed in Su Feng's words, Hong Wanjun's heart suddenly felt a little more expectant!

Perhaps, he will really be able to heal himself?

The players trained until the evening, and everyone was sweating profusely.

When Su Feng shouted "rest", several team members with poor physical strength collapsed directly to the ground, panting for breath.

But then, Su Feng said to everyone, "All of them, from now on, you can go to the barrel over there to take a bath."

Hearing this, everyone breathed a sigh of relief.

But Sun Tianxing was skeptical of Su Feng.

With his understanding of Su Feng, how could he be so kind and let them take a bath after training?

However, since Su Feng spoke, everyone still walked to the barrel.

After all, Fang Cai's training was even more tiring than their previous team's practice for ten days.

But as soon as someone got into the barrel, he let out an earth-shattering scream!

"Ah! What the hell is this, it hurts!"

Several people who entered the wooden barrel jumped out impatiently, constantly wiping the liquid on their bodies, and asked:

"Instructor, what the hell did you put in there? Why is this happening?"

Su Feng smiled contemptuously: "Those are extremely precious medicinal liquids, which can improve your strength, if you can't bear it, get out, don't waste the manpower and financial resources of the base!"

After being scolded by Su Feng, the team members didn't know what to say for a while.

At that moment, Tank suddenly spoke, "What are you doing in a daze? Why don't you sit back yet!"

He wanted to see what Su Feng wanted to do.

Hearing the tank's words, everyone also hesitated and sat back in the barrel tremblingly. ap.

"I will not embarrass you, soak in it for half an hour, and then you can leave and go back to the camp to rest." Su Feng commanded lightly.

After speaking, Su Feng turned around and left, ignoring them.

Under the supervision of the staff, everyone sat inside, endured the pain, and soaked for half an hour.

When the time came, many people screamed and escaped from the barrel.

"It hurts so much, I feel like countless knives are coming through my pores and cutting my meridians!"

"Yes, this is simply not something that normal people can bear, the instructor is really a pervert, and he actually tortured us in a different way!"

"In my opinion, I don't know if my strength can be improved, but it's easy for people to disappear first."

Hearing everyone's complaints, Tank frowned and shouted:

"Shut up, y'all! Be quiet for a while!"

Sensing the strangeness of the tank, Sun Tianxing hurriedly stepped forward and asked with concern, "Brother Tank, what's wrong with you?"

"It's weird...... I feel like my strength has gotten stronger, and my body is much tougher than before."

Hearing this, everyone was also surprised to check the changes in their bodies.

After feeling it quietly for a while, they suddenly burst into an exclamation.

"Yes, I feel that way, too! The blood veins in my whole body seem to have increased a lot, and I feel that my muscles are much stronger than before."

"After soaking this thing, I feel like I have endless power, as if I can kill an elephant with one punch!"

"Don't say it, the pain is painful, the effect is really remarkable, the pain from practicing the movement just now seems to have been relieved a lot."

Everyone talked about their experiences, and they were all pleasantly surprised.

The tank moved his muscles briefly, walked to a cliff at the edge of the training ground, and slowly raised his fist.

He tentatively gathered his strength, condensed the power of his flesh into the top of his fist, and threw a punch at the stone wall!

Rumble!

With a loud bang, a huge pit suddenly appeared on the stone wall.

Not only everyone present, but even the tank himself was so shocked that he was stunned and froze in place.

"How is this possible? With my previous strength, I couldn't do it!"

Others saw the improvement of the tank and were also envious of it.

It's only been a day, and it's been possible to make such progress, and in time......

"People say, this can't be the role of the instructor to train us, right?"

In the crowd, such a voice suddenly sounded.

Hearing this, the team members were silent.

They knew in their hearts that apart from this possibility, with their own cultivation level, they would never be able to do it!

The new instructor is a real being!

The tank shook its fists excitedly, and the stirring wind brought out bursts of sonic booms, which looked very powerful.

"We all train according to Instructor Su's method, and we will definitely become the strongest team in the future!"

"It's really hard for Instructor Su to speak sometimes, but if you think about it, isn't it an encouragement to us that is good for words?"

"From now on, if anyone dares to complain about Instructor Su, don't blame me for being rude!"

After the tank really felt the benefits of Su Feng's training, he reprimanded everyone!