If he heard the old man's words before he got sick, Zhou Shen didn't care at all.

Because of the words "bad complexion" and lack of qi and blood, I have often heard them, and I have long been used to them, and they are often explained by lack of sleep.

But at this moment, the old man's words surprised him very much.

Obviously, the other party saw that he was sick, but he didn't say it explicitly.

Just one glance at him can determine the disease, and this eyesight alone is not something that ordinary people can do.

Zhou Shen hurriedly asked humbly: "Then may I ask Dad, how should I make up for the deficiency of qi and blood?" ”

The old man turned a deaf ear and bowed his head to pick up the grass.

Zhou Shen saw it, and people were obviously reluctant to say more.

But it can also be understood, these years, if there is an effect, I will thank you verbally, if there is no effect or if it gets worse, maybe it will be ridiculed, and the gains outweigh the losses, so it is the best choice to shut up.

"Thank you, Daddy! Then I'll go first, and I'll see you later. ”

After speaking, Zhou Shen slowly walked towards the town.

Zhou Shen didn't see it, the old man behind him glanced up at his back after he walked away, shook his head, and said secretly: "Look at this face, it shouldn't last long." ”

Then he lowered his head and continued to weed.

……

Zhou Shen walked all the way to the street, and then turned back from the other side of the road.

After walking a short distance, I passed by Hualian Supermarket, thinking of the hurry to come back, and many things were not washed and daily necessities were not brought back, so I walked in and prepared to buy some.

I took a small cart and took it as I went.

Toothbrushes, toothpaste, shampoo, shower gel, soap, laundry detergent, towels, bath towels, facial tissues, toilet paper, etc., all kinds of daily necessities, soon the trolley was piled up.

When I passed by the milk area, I thought that my grandmother said that milk can nourish my stomach in the morning, so I carried two cartons of bright milk and put them in the trolley.

When I settled the bill, I remembered that I didn't drive here, and I obviously couldn't bring back so many things.

Fortunately, the waiter in the store helped him call a three-jumper to come over and delivered him to the door for five yuan.

Grandma cooked almond porridge for dinner, which is definitely a good thing to nourish the stomach, and after eating it, the stomach is warm and indescribably comfortable.

After dinner, my grandmother and the old lady next door went out into the street to square dance.

Zhou Shen practiced "Baduan Jin" and "Longevity Formula" upstairs alone.

Each of them practiced twice, increasing their proficiency a little.

It's a pity that the attribute points have not increased for a long time, which makes him a little disappointed.

"I don't know if it's because the dinner is not nutritious enough, or if it hasn't been transformed into attribute points? Keep watching! ”

He was a little tired, and it happened that his grandmother had returned, so he decided to stop for today.

I went downstairs and talked with my grandmother for a while, and then he went upstairs to take a shower.

After taking a shower, I warmed a bag of milk in a kettle, drank it and went to bed.

It was only 8:40.

"As far back as I can remember, I never seemed to go to bed before nine o'clock one night since I was in junior high school. After work, I can't sleep at all when I get home and lie in bed, and I can't sleep at all if I don't brush my phone until one o'clock in the morning. ”

Zhou Shen thought of the past and sighed with emotion.

Then he cleared his mind and soon fell asleep.

……

I don't know if it's because I saw hope, Zhou Shen slept very well this night.

At half past five in the morning, the biological clock automatically woke him up.

On an early summer morning, it was already dawn outside.

After Zhou Shen retracted his gaze, he slowly sat up and opened the attribute panel for the first time.

[Name: Zhou Shen]

[Life: 102 days]

[Stamina: 6.6]

[Energy: 5.4]

[Exercises: Baduanjin Beginner (35/100) Longevity Recipe Beginner (24/100)]

【Skill: None】

[Attribute point: 0.2]

Zhou Shen saw at a glance that his life expectancy had decreased by one day compared to yesterday.

Although it makes sense to reduce his life by one day, for some reason, the feeling of his life passing is particularly uncomfortable for him.

Continuing to look down, when I found that my physical strength and energy had also dropped by 0.1 each, I felt even more uncomfortable.

It stands to reason that after a night's rest, all aspects of the body should develop for the better.

But the facts reminded him that the cancer cells were still raging in his body, and he had to work hard to cultivate, otherwise the cancer cells would devour him at any time.

Continue to look down, when I saw that the attribute point had become 0.2, I couldn't help but get excited when I was down.

This is an attribute point, this is his life!

He took a deep breath and quickly calmed down, and then he began to analyze the origin of the 0.2 attribute points?

"If you calculate according to the theory that attribute points are extracted from food essence, then what is the difference between 0.2 attribute points yesterday morning and 0.2 attribute points this morning?"

"Yesterday morning's 0.2, of which 0.1 points were ingested in the food eaten the night before, and 0.1...... Is it considered to be obtained by practicing the Eight Duanjin? ”

"Well, it's possible! Based on a comprehensive analysis of the data after yesterday's lunch, the attribute points are not completely transformed through food, and they may need to be cultivated after the Eight Duanjin or the Immortal Secret can be completely stimulated. ”

"Or do the two go hand in hand?"

"Then this morning's 0.2 attribute points are very clear, of which 0.1 points are converted from yesterday's dinner and the milk I drank, and the other 0.1 points are from cultivating the Eight Sections of Jin and the Longevity Technique."

"But there's still a question, why didn't the attribute points appear immediately after cultivating last night, but had to wait until after sleep? Does it have anything to do with sleep? ”

"When you get better, buy some ginseng and ejiao to eat, and then you will know the gap between the two."

Zhou Shen didn't rush to add attribute points to the exercises, but got up and put on his coat, opened his laptop, and recorded all the insights just now.

People's thinking is changing all the time, but memory is not enough to store all these thoughts and thoughts, so it is best to write them down.

After closing the laptop, he opened the properties panel again.

Originally, he was going to add all the attribute points of 0.2 to the longevity formula, but in order to do the experiment, he first added the attribute points of 0.1 to the Baduanjin.

Hachidanshiki's XP immediately changed from 35/100 to 45/100.

He immediately looked at his physical strength and energy, and found that they had risen by 0.1 points, returning to yesterday's 6.7 and 5.5.

At the same time, the lifespan has increased by 1 day, to 103 days like yesterday.

However, Zhou Shen did not show a happy expression on his face, but continued to add the remaining 0.1 attribute points to the longevity formula.

The experience of the elixir of longevity immediately changed from 24/100 to 34/100.

His stamina and stat points increased by 0.1 again, to 6.8 and 5.6, respectively, while at the same time, his lifespan suddenly changed from 103 days to 106 days.

"Sure enough!"

Seeing this scene, Zhou Shen couldn't help but show a sudden look on his face.

He discovered yesterday that the vertical Baduanjin was much worse than the longevity formula (innate Baduanjin) in terms of the effect of increasing lifespan.

In addition to the 0.2 attribute points added at the beginning yesterday, his lifespan increased by 6 days, and then the effect became worse and worse.

And the same attribute points are added to the longevity recipe is different, and the effect has been very good after a few times, and there is no sign of attenuation.

Although there is no direct correlation between the increase in lifespan and the proficiency of the exercises, it is also an important indicator.

Regardless of other factors, with the same increase of 0.1 physical strength and energy, Baduanjin only increased the lifespan by 1 day, while the longevity formula increased the lifespan by 3 days.

This is the most direct evidence.

"In that case, then attribute points will be added to the longevity recipe in the future! As for Baduanjin, if you practice it casually, you can treat it as fitness. Attribute points are so precious, they must not be wasted. ”

Zhou Shen kept reminding himself in his heart.

Including the longevity recipe is the same, if he finds a cultivation method that can increase his lifespan and physical strength and energy more than the "Longevity Formula" in the future, he will also immediately abandon the longevity technique.

Then he went to wash his face and brush his teeth, then sat down on the bed and began to practice the elixir.