[Name: Zhou Shen]

[Life: 352 days]

[Stamina: 8.6]

[Energy: 7.7]

[Exercise: Eight Duan Jin Xiaocheng (11/200) Longevity Mastery (2/500)]

【Skill: None】

[Attribute Point: 0.7]

Zhou Shen saw at a glance that the attribute points had soared by 0.7 points.

Naturally, it was overjoyed.

These days, he can only take a maximum of about 0.5~0.6 attribute points from food every day, and they must be stimulated by practicing exercises.

If he doesn't practice the Fa to grow naturally, he estimates that it will only be between 0.2~0.3 at most.

But I didn't expect that now the attribute points have suddenly risen by 0.7 points.

"That Zhang Zhenren really didn't talk nonsense, the effect of this Sansu Yunfei Soup is simply too domineering!"

Of course, it is best to use it in combination with the guidance technique to stimulate all the nutritional value in the soup.

"Wait a minute, let grandma call the dealer and buy more!"

Zhou Shen said happily.

In addition to the attribute points, the lifespan has increased by 15 days all of a sudden, and it is about to break through a year.

Zhou Shen was naturally overjoyed again.

"The longevity recipe is upgraded, and there are really a lot of benefits!"

You must know that yesterday's longevity recipe [Xiaocheng], he guided Qi Liu to walk on the [Hand Shaoyin Heart Sutra], [Hand Taiyin Lung Sutra] and [Zu Taiyin Spleen Sutra], and his life expectancy only increased by 3.6 days on average.

And this time, the same two meridians were running at the same time, but the lifespan increased by an average of 7.5 days, more than doubled.

"By the way, this is just the effect of guiding the internal energy to circulate on the two main meridians, if the Qi flow in the body is enough, run the 5 main meridians at one time, and the eight meridians of the strange meridians, I don't know how much life will be increased by a performance?"

Thinking of this, Zhou Shen really looked forward to the upgrade of the longevity recipe again!

However, when he saw the proficiency of the Immortal Technique below, the smile on his face immediately disappeared.

"That's not right! Yesterday, I guided Qi Liu to walk on the Zutai Yin and Spleen Sutra, and my proficiency increased by 6 points, but just now I walked through the Zu Tai Yin and Liver Meridian and Zu Shao Yin and Kidney Meridians, and the experience value only increased by 1 point. ”

"How so? And in the morning, too, after I added points, the proficiency should be 7/500, but it only increased by 1 proficiency point, why is that? ”

"According to the previous experience, after the level is raised, shouldn't the proficiency of the cultivation also increase, why don't you go down instead of going up?"

Zhou Shen thought about it for a while, but he didn't think about what the reason was?

I don't even think about it, I go back and study it slowly, and I will figure it out.

Anyway, the increase in life expectancy has not been affected for the time being.

As for stamina and stamina, they each decreased by 0.5, which does not affect them.

Zhou Shen is now experienced, and he will be able to recover by sleeping tomorrow morning.

Later, in order to experiment, he added the attribute point of 0.1 to the longevity formula.

"Huh?"

As before, the proficiency of the Longevity Technique has only increased by 1 point, from 2/500 to 3/500.

Seeing that the attribute points of 0.1 were added to it, and only increased the proficiency by 1 point, Zhou Shen's brows couldn't help frowning.

Then he looked at the top lifespan, which suddenly increased by 10 days, to 362 days.

However, compared to before, it is still significantly lower.

Instead, physical strength and energy were restored by 0.2 each, but that didn't matter.

For the experiment, Zhou Shen added all the remaining 0.6 attribute points to the longevity formula.

Not only did the stamina and energy recover instantly, but they also increased by 0.2 each, becoming 9.3/8.4,

With the overall improvement of his physical attributes, his tired spirit seemed to be injected with a clear spring, and he instantly felt a hundred times more energetic.

Previously, the attribute panel said that normal ordinary people are 10 attribute points, but this "ordinary person" may not necessarily be ordinary.

In real life, how many people have reached full value in terms of strength, endurance, speed, agility, energy, thinking, consciousness, and emotion?

It's like the average height of ordinary adult men in China is 1.7 meters, and the average height of women is 1.58 meters, how many people in reality have reached this average standard?

In this alone, many people do not meet the standard.

If you add weight, measurements, IQ, EQ, health index, and sports tests, 50% of people may not reach the level of "normal ordinary people".

To sum up, his physical strength and energy levels of 9.3 and 8.4 are definitely up to the standard in real ordinary people, or even exceeded.

In other words, he can now be said to be a physically qualified person.

However, at this time, Zhou Shen did not have any joyful look on his face, but a look of surprise and surprise.

The proficiency of the Longevity Recipe has only increased by 5 points, from 3/500 to 8/500.

And that's not all, what really surprised him was that his lifespan went from 362 days to 1 year and 6 days.

In other words, 0.6 stat points only increased the lifespan by 9 days.

As with proficiency, it plummeted by more than 95%.

"How did this happen?"

He was originally full of joy and anticipation, because if he continued to cultivate at the previous growth rate, it was estimated that he would be able to live a long life in less than a year.

"Why? Why can't life span and proficiency increase in succession? ”

"Obviously the physical strength and energy are still growing, what is the reason?"

After the circle, Zhou Shen's brain quickly thought, the reason why the life expectancy stopped growing?

But as a novice cultivator, he didn't know much about the attribute panel, and he didn't think of the reason after thinking about it for a long time.

……

After lunch, Zhou Shen didn't even take a nap and began to read medical books.

However, medical books and classics are as vast as a vast sea, and it is difficult to find the answer from them for a while, so he searched the Internet.

For a whole afternoon, I searched countless website materials, and I accidentally saw two words: "Neizhuang" and "Waizhuang".

Zhou Shen couldn't help but pause.

Nei Zhuang He knows what it means, he now belongs to Nei Zhuang's situation, "full of internal strength, blood like a stream".

I don't know what "Wai Zhuang" means?

So he went to Qiandu to search.

There are no thousands of degrees on it, but there are related questions in it.

A bar friend asked, "What exactly does Wai Zhuang mean?" What is the relationship between Inner Strength and Inner Strength? ”

There are many answers below.

"Outer strength refers to the strength of muscles, which manifests itself in the form of the outside, such as lifting heavy objects."

"What I said upstairs is not accurate, Outer Strength is not only flesh and bones, but also includes twelve tendons, refining tendons and membranes."

"The relationship between the outer and the inner is mutually influential. To make an analogy: there are all kinds of pipe meridians buried in the body, people eat grains and grains, and are damp by wind, cold, fire, and fire, these pipe meridians are often blocked, and practicing internal strength is equivalent to the process of opening up the pipe meridians, and practicing external strength is to strengthen the external structure of the bone and flesh fascia, the thicker and stronger the bone and flesh fascia, the more powerful the meridians in the pipe are to resist pressure and carry capacity. ”

“……”

After Zhou Shen finished reading the answer, he suddenly realized.

"No wonder in martial arts novels, the muscles and fascia of the temples of the masters of the inner family are raised high, I see!"

He probably guessed why his lifespan and proficiency couldn't be increased!

Not surprisingly, it should be that his body is full of internal strength, but because the flesh and bone fascia are too fragile to carry too much internal strength, he can't go further.

If he forcibly increases his cultivation, his internal strength and life expectancy are estimated to continue to grow slowly, but the pipeline meridians will definitely be thinner and thinner, maybe he will be supported by his internal strength and become the first "master of the inner family" to explode and die!

Of course, all this was his conjecture.

Whether it is or not, further verification is needed!