"What's the matter, Dad, what's the matter?"

The video was quickly connected, Liu Yunhua was eating out and asked with a smile.

Liu Weiming said: "Son, let me tell you something, you find a place where no one is." ”

On the other side, Liu Yunhua walked out of the hotel quickly, turned his back to the road: "Dad, you say, I'll listen!" ”

"That's ......"

Liu Weiming told his son what happened tonight word for word.

After listening to this, Liu Yunhua on the other side was shocked in his heart.

He has seen real masters practicing kung fu, and his performance is seventy or eighty percent similar to the Zhou Shen in his father's mouth.

It was still a few years ago, in the beginning of the school season of their martial arts team, in order to support the field, the head coach didn't know which deep mountain and old forest, invited a sloppy and unkempt old man, and practiced the five elements boxing in Xingyi for them.

That scene was really thunderous.

The air crackled and exploded.

As soon as the fist was kicked out, the soles of his feet were like drums.

Dressed in hunting sounds, the confetti of fallen leaves on the ground, no wind automatically.

It's the same as watching martial arts TV.

More than 100 teachers and students watching the scene were all stunned and dumbfounded.

Since then, if anyone dares to say in front of him, the national arts are all shows, and he will definitely spray the other party's saliva.

It was also from that day that he began to believe that there were real martial arts masters in Huaguo, and there were also real masters in the country!

"Dad, do you have that person's phone number?"

"I didn't have a phone call, but I added his prestige, and he said that he would send me the practice method of the longevity recipe when he came back."

"Then you push his prestige to me, I want to talk to that teacher Zhou."

"Isn't that right? Go back and wait for me to talk to him, and then you add more. ”

"Okay!"

……

……

Xiao Zhou Village.

At 4:50 in the morning, Zhou Shen opened his eyes, full of emotion and energy.

I opened the properties panel and looked at it.

[Name: Zhou Shen]

[Life: 1 year and 7 days]

[Stamina: 9.4]

[Energy: 8.5]

[Exercise: Eight Duan Jin Xiaocheng (15/200) Longevity Mastery (8/500)]

【Skill: None】

[Attribute point: 0.4]

Because after one day, his life span is reduced by one day, so in fact his life span is increased by 2 days.

And this additional 2 days is exactly the effect of cultivating Baduanjin last night.

Of course, not only did he practice in the town's central primary school, but after he came back, he also beat Wudang Hemen Baduanjin three times in a row.

Wudang Hemen Baduanjin, between internal and external strength, is still good for strengthening muscles and bones.

In addition to lifespan, physical strength and energy have increased by 0.1 each.

Zhou Shen thought to himself, "The physical strength of 9.4 and 8.5 makes me feel full of energy and full of energy, I really don't know what it will be like when the attribute points reach the 'normal standard value of 10 points for ordinary people'?" ”

As for attribute points, it's not cost-effective to add points now, and he plans to keep them for extra strength.

Then he got up, brushed his teeth and washed his face.

When I went downstairs, my grandmother was already cooking breakfast.

The kitchen was steaming hot, and grandma was steaming steamed buns.

The steamed buns on their side are different from the steamed buns in the north, they are stuffed.

The kind without stuffing is called "big rolls" on their side, which is similar to flower rolls.

"Woke up so early today?"

"Well, Zhang Zhenren taught me to practice kung fu and strengthen my body."

"Then hurry up, don't keep people waiting. By the way, bring a few steamed buns to Zhang Zhenren. ”

"Good Grandma......"

Zhou Shen took a dozen steamed buns filled with hemp leaf vegetables and meat stuffed by his grandmother, and then hurried out.

When he came to the house where Zhang Zhenren lived in the west, Lao Dao had just gotten up to brush his teeth, and the Dao bun that had been coiled on his head before was untied at this time, and his sparse gray hair was scattered on both sides of his shoulders.

"Zhang Dao is early! This is the steamed bun that my grandmother just wrapped this morning, you can try it. ”

"Hmm. Put it on the table. ”

The old man answered.

After brushing his teeth and washing his face, Zhang Daochang pulled his loose hair into a bun and fixed it with the wooden hairpin on the table.

Then he Zhou Shen gestured and said, "You sit down." ”

Zhou Shen sat down on a stool next to the square table.

There is a faint scent of sandalwood in the house, which smells quiet and elegant, refreshing and refreshing.

Zhang Daochang gave Zhou Shen a brief science popularization of the relevant knowledge of Xingyi Boxing.

Xingyi Boxing, also known as Xinyi Boxing, or Xinyi Liuhe Boxing, is known as the four major internal boxing together with Taiji, Bagua and Wudang Boxing. Although it belongs to the inner boxing, the style is hard to fight and advance, like lightning and thunder, and it belongs to the most fierce ...... in the inner boxing"

Zhou Shen listened quietly.

Regarding the knowledge of Xingyi Boxing, when he was okay these days, when he was reading Wang Qianzhai Dachengquan, he had read some of it more or less.

But he didn't show any impatience.

Briefly talked about some of the development origins of Xingyi Boxing, and then Zhang Daochang's words changed, and he said: "There is a proverb in boxing: three points of practice, seven points of nourishment, Xingyi boxing is the same, you will practice and be able to raise." ”

Zhou Shen nodded and said, "I know." ”

Zhang Daochang said: "Martial arts training is an extremely physical and mental thing, so you must eat well and sleep well, it is best not to engage in heavy work, concentrate, can not be distracted, which requires you to have a certain economic foundation." ”

Zhou Shen understood what Zhang Daochang meant, and said with a smile: "There is no economic problem for the time being. ”

Zhang Daochang nodded and got up and said, "Okay, then you come out with me." ”

Zhou Shen followed Zhang Daochang to the bamboo forest behind the house.

Zhang Daochang said: "Today I will teach you the shape and meaning of the round pile......

Before the old Taoist finished speaking, Zhou Shen hurriedly said: "Daochang Zhang, can you teach me boxing directly?" ”

In fact, he did come for the old way of the round pile.

But the problem is that he can't add points to his internal strength now, and he has to practice external skills that can exercise his muscles, bones and skin.

Zhang Daochang frowned and said: "Xingyi Quan has three times of kung fu in the technique, three steps of different stages of practice, if you want to seek deep knowledge, practice has gains, pile gong is the foundation, practice pile gong is not good, empty posture and boxing, just a paper tiger, a touch to fall, a collision to disperse." ”

Zhou Shen nodded and said seriously: "I know, Daochang Zhang!" I just want to get acquainted with the posture boxing first, can I? ”

Zhang Daochang looked at Zhou Shen with a "stubborn" look, obviously a little angry, but finally said: "Whatever you want!" ”

Zhang Daochang's tone obviously regarded Zhou Shen as an "outcast".

"Xingyi Quan has five methods of strength, as well as twelve body methods, of which the five ways of strength are splitting, collapsing, drilling, cannon, and horizontal, which are also known as Xingyi Five Elements Fist."

As he spoke, Daochang Zhang had already begun to practice.

"Let's talk about splitting fists first, and when you are lucky, you should be like chopping wood with a wheel axe."

As Zhang Daochang spoke, his right fist slammed into the bamboo, which was the thickness of the adult's arm, like an axe.

The bamboo seemed to be struck by a real axe, and with a "click", it broke in two.

Fallen leaves.

Zhou Shen next to him was dumbfounded.

Such a thick bamboo, let alone chopping it with his hands, even if it is chopped with an axe, it will take several strokes to cut it.

"No wonder the people in the village say that Zhang Daochang has kung fu, and it really doesn't come to the wind."

Zhou Shen was secretly surprised in his heart.

Zhang Daochang turned to look at Zhou Shen and said: "The second is the collapse of the fist, like a sharp arrow piercing through things, but also like a volcanic eruption. ”

After a pause, Zhang Daochang said: "There is a saying in Xingyi, 'Xingyi collapses fists, momentum is like a bead', this sentence does not mean that as some Internet celebrity martial artists on the book and the Internet say, you set up an imaginary enemy in your mind and punch quickly there." ”

Saying that, Zhang Daochang demonstrated again.

His hands struck the air quickly.

Not to mention, it's pretty good-looking.

"Man is not air, nor is he a dead thing, he moves!"

As he spoke, Zhang Daochang punched the bamboo next to him again.

The upper half of this bamboo was "chopped" by him with a splitting fist just now, and now the lower half is left, about one meter five or six high.

He struck the top of the bamboo as if it were a tumbler, and the roots of the bamboo shook back and forth a few times, wiping out all the power of his fist, and finally stood there intact.

"See? Even if you hit the bamboo continuously, the bamboo will shake, just like the enemy will dodge and resist, it will not make you like a bead! ”

"The real momentum is like a ball, it should be a punch out, when the enemy tries to dodge and resist, the power carried by your fist follows, penetrates in and strikes a second blow!"

Saying that, Zhang Daochang demonstrated again.

The same punch hit the bamboo, and before the bamboo shook, his fist followed like a sharp sword and a volcanic eruption, and it pierced through it violently.

"Click-"

The top of the bamboo was cracked by the strength of the fist.