“……”

Zhou Shen looked at the broken bamboo and couldn't help but be shocked.

If you just cut off the bamboo, which is arm thick, you can say that a person with great strength can do it, but now you can break the shaking bamboo with your fist, and this is not something that can be done with great strength alone.

This is something that can only be done by cultivating both inside and outside, and only when you have practiced to a very high and profound realm.

Zhou Shen couldn't help but be fascinated.

"Wouldn't it be great if my external skills could also be practiced to the level of Zhang Daochang? With such musculoskeletal strength, there is no need to worry about the bottleneck of the inner family heart method in a short time. ”

After coming back to his senses, he suddenly remembered that he was a person with an attribute panel, and it shouldn't take long to practice to the realm of Zhang Daochang.

Thinking of this, his heart suddenly burned hot.

Zhang Daochang continued to explain below.

Explain and rehearse at the same time.

Zhou Shen watched earnestly without blinking.

After practicing and explaining all the five power techniques and postures of Xingyi Fist, Zhang Daochang said: "Okay, you come over and practice according to the movements I just practiced." ”

Zhou Shen then walked over and began to practice splitting boxing.

After just practicing twice, Zhang Daochang couldn't help but say: "No, splitting is not smashing, splitting is faster and more brittle than smashing, and it is not only the downward splitting force, but also the forward knife cutting force and the backward pulling force, like this......"

Zhou Shen followed Zhang Daochang's instructions and split his fist again.

After Zhou Shen learned the action posture of splitting the fist, the next step was to collapse the fist.

In addition to half-step collapse, there are several different footwork such as awkward step, step-by-step, step-by-step, and fast-step.

Zhou Shen continued to practice repeatedly under the guidance of Zhang Daochang.

Then there are [Drill Fist], [Cannon Fist], and [Horizontal Fist].

There are a lot of variations in each power technique.

Zhang Daochang took the trouble to explain over and over again.

"Okay, that's all for today, and practice more when you get back! Come here tomorrow morning and practice the Twelve-Shaped Fist. ”

"Thank you Daochang Zhang, then I'll go first!"

After speaking, Zhou Shen bowed slightly to Zhang Daochang and thanked him.

Zhang Daochang turned around and walked slowly towards the house with his hands behind his back.

Zhou Shen ran home hungry.

Grandma has already gone to the street to sell vegetables.

When I looked at the time, it was almost seven o'clock.

After an hour and a half of practice, no wonder he felt so hungry.

But I have to go for a checkup this morning, so I can't eat breakfast.

He made a call to the black car driver who had been in town last night, and he said he would be there soon.

Then he went to the utility room and looked, and there were many pigeons, sparrows, and turtledoves in the straw cage, which was enough for him to eat at least four or five meals.

He then took his medical card and the breakfast box prepared by his grandmother, which contained steamed buns and soft-shelled turtle soup, and gave him blood to eat after being taken.

Soft-shelled turtles are not turtles.

Nor is it the kind of Chinese soft-shelled turtle that is farmed.

It's a real wild soft-shelled turtle, which my grandmother bought from a familiar fishmonger yesterday afternoon.

Very small, less than a pound in weight, about seven or eight taels.

You must know that big crabs weigh six or seven taels, and this wild soft-shelled turtle is only a little bigger than crabs.

Just such a big soft-shelled turtle cost 100 yuan.

Wild soft-shelled turtles are too expensive now.

Zhou Shen locked the door, came to the intersection and waited for less than five minutes, and the driver arrived.

When he got into the car, the car drove quickly towards the county to the east.

……

After Zhou Shen got in the car, he had time to open the property panel to take a look.

At a glance, he saw that there was an extra skill in the skill column: Xingyi Quan Beginner (1/100).

"Hey, you've learned it?"

Zhou Shen was pleasantly surprised.

He only learned the five strength skills of one Xingyi Fist, and there are still twelve Shape Fists that he hasn't learned yet, but he didn't expect to get the skill badge.

Then immediately added all the attribute points of 0.4 to the [Xingyi Fist].

Xingyi Fist proficiency immediately soared from 1/100 to 41/100.

To Zhou Shen's disappointment, the improvement in skill proficiency did not help his lifespan.

However, his physical strength increased by 0.1, from 9.4 to 9.5.

The energy has not changed.

"It seems that if you want to increase your lifespan, you can only cultivate internal exercises such as longevity, and before that, you need to cultivate your muscles, bones, skin, etc. to be stronger and stronger!"

All kinds of thoughts flashed in his mind, and as the proficiency of Xingyi Quan soared, countless techniques and movements about the five power techniques and movements of Xingyi Quan all poured into his brain.

He instantly changed from a "Xingyi Quan Xiaobai" to a "Xingyi Quan Senior Apprentice".

He has a very thorough understanding of the changes, starts, and turns of each movement, including split boxing, collapse boxing, drill boxing, cannon boxing, and horizontal boxing.

If you don't talk about actual combat, just talk about drills, he feels that now that he is on stage, he can at least win the runner-up in the Xingyi Boxing exhibition match.

Zhou Shen was excited and rehearsed in the car.

The driver in his thirties in the front driver's seat looked in the rearview mirror and asked with a smile, "What kind of boxing are you practicing?" ”

Zhou Shen said casually: "Xingyi." ”

The driver smiled and said, "Xingyi boxing, I've heard it, Xingyi gossip, right?" ”

"Hmmm......"

Zhou Shen's mouth was perfunctory, but he was thinking in his mind, how to combine internal strength and Xingyi Fist?

Thinking of the air flow that naturally appeared on his fingers when he practiced Baduanjin, he stopped paying attention to the driver and closed his eyes to concentrate and meditate.

Soon a faint flow of air gathered on the palm of his hand.

Then he slowly practiced the collapse fist, and gently pushed out the palm of his hand like playing Tai Chi, pressing against the plastic plate on the back of the co-pilot.

I imagined in my mind that the palm of my hand pierced out like a sharp arrow.

"Poof—"

"Click!"

Half of his fist slammed into the co-pilot's seat, and the fabric in front of the co-pilot's seat bulged into a large lump.

Before Zhou Shen could be happy, with the body slamming violently, the driver immediately saw this scene and shouted, "Hey, what are you doing?" ”

Then the driver quickly pulled over.

When he found that the plastic parts behind the seat had been punched by Zhou Shen, he immediately said angrily: "Why did you break my car?" ”

Zhou Shen hurriedly apologized: "I'm sorry, I didn't have the strength to hold back just now." How much money, I will pay you. ”

The driver was speechless when he heard this, he had just chatted with the other party for a while about martial arts and kung fu, but he didn't expect the other party to break his car in a blink of an eye, and said angrily: "You can't use my car for experiments when you practice?" I just bought my car not long ago, and now you've broken it......"

Zhou Shen didn't wait for him to finish, and interrupted again: "How much is the master, I will compensate you now, I rushed to the hospital for a physical examination, I didn't eat breakfast, and I was about to starve to death." ”

The driver said, "Then I'm going to ask about the 4S shop." ”

"Then get in the car and ask, let's go."

The driver got into the car at the urging of Zhou Shen and made a phone call while driving.

The phone is connected to the car Bluetooth, and the driver and the people in the 4S store can talk clearly through the voice in the car.

The driver explained the situation, and finally quoted 1200 yuan.

"Now, you heard that, too."

"Okay, no problem. I'll transfer it to you now. ”

Although Zhou Shen thinks that a low-profile Buick LaCrosse passenger cloth seat is not worth 1200 yuan, not to mention that there is only a hole in the back, as long as it is covered with a seat cover, it will not affect the use at all, and there is no need to replace it entirely.

But he didn't want to fight with the driver, after all, he was in the first place.

After transferring the 1,200 yuan along with the 100 yuan fare to the driver, he never practiced again.

And even if he wanted to practice, he couldn't do it, because just now, the skin on the back of his hand was broken in a big piece, and he almost didn't break the bone.

This is what happens when there is no practice of extra-strong skills.

Kong has a penetrating internal strength, as well as a skillful Xingyi boxing boxer, but the muscles of his body are loose and saggy, and he can't cooperate at all.

It's like a tractor running on a highway with no speed limit, and even if you step on the accelerator and get into the tank, you won't be able to run for 50 yards.

……

When I arrived at the county hospital, I registered, queued, drew blood, and took films.

There is only one hospital in the county, and there are too many people.

I was busy until half past nine and almost ten o'clock until I finally finished it, and finally drank soft-shelled turtle soup and ate hot steamed buns.

Because the result didn't come out until the afternoon, Zhou Shen went around the county commercial street and bought some summer clothes.

Underwear, outerwear, shoes and socks.

He came back in a hurry, and a lot of his clothes were thrown in the rental house in the magic capital.

Of course, I also helped my grandmother buy a lot of clothes and shoes, all of which are branded, young and fashionable.

Because I was worried about buying the wrong one, I made a special call to my grandmother and asked.

Originally, he was going to buy it for her tomorrow when he took his grandmother for a physical examination, but considering that she was old, she couldn't go shopping with him for a long time even if she came, so he helped her buy some in advance.

If you come back tomorrow, just take her to buy some underwear.

At noon, I had lunch in the county seat.

When I returned to the hospital at three o'clock in the afternoon, the checklist came out.

Zhou Shen checked the parameter table by himself, and was pleasantly surprised to find that the blood routine, urine routine, stool routine, liver and kidney function, blood sugar and lipids, etc., all values were at the standard value.

Then I looked at the most important alpha-fetoprotein number and liver elastic index, and found that the values were completely normal.

As a patient with advanced liver cancer, this should not be, but the reality is that it does happen.

The only thing is chest and abdomen B ultrasound, which still shows that he has liver cancer, and the specific situation needs further examination.

However, Zhou Shen was mentally prepared for this and was not worried.

With a smile on his face, he walked to the trash can, shredded all the checklists, and threw them in.

Turning around and carrying a large bag of clothes and shoes, he came to the entrance of the hospital and called a taxi home.