This strong man is not a lonely man.

His name is Yang Xingyu, and his great-grandfather Yang Huichang once studied Cheng Pai Baguazhang with Cheng Tinghua, a famous gossip master, and Cheng Tinghua's master was the famous Dong Haichuan.

After several generations of hard work, their family is also well-known in the martial arts community of Jingzhou and even the entire Guangdong Province.

In his generation, following the development of the times, from traditional martial arts to modern martial arts, the martial arts hall not only teaches sanda boxing fighting, but also teaches taekwondo and karate, which can be regarded as a comprehensive martial arts hall.

And Yang Xingyu is the head coach of Zhenhua Martial Arts Hall.

He was also hired as a special operations instructor by the Guangdong Provincial Armed Police Corps, which can be described as infinitely beautiful.

Yang Xingyu is an extremely belligerent person, five years ago he had already beaten all over Guangdong Province invincible, and participated in more domestic large-scale sanda competitions, and he also won awards and won soft hands.

But to his regret, so far he has not met a traditional martial artist who can really fight.

Including himself, he said that he was the authentic descendant of Baguazhang, but he majored in sanda, fighting and martial arts since he was a child.

Baguazhang is just a status symbol, just practiced casually.

Because of this, when he saw Zhou Shen's performance in the video, Yang Xingyu felt extremely surprised.

When he was a child, he often listened to his grandfather tell stories about former martial artists, and knew that there were real martial arts masters in this world.

Obviously, the person in the video is a real martial arts master.

Yang Xingyu's sister Yang Xingyue, who was sitting on the ground, stood up and asked, "Brother, did you say that Master Cheng can beat the other party?" ”

When Yang Xingyu heard this, he said speechlessly: "I'm afraid of being young, Master Cheng is over seventy years old this year, how can he beat the other party?" What's more, this person's Xingyi Quan has been practiced to an extremely advanced level, even if Cheng Shigong returns to his youth, it is impossible for him to be the opponent of the other party! ”

Yang Xingyue asked again, "What about you, big brother?" Do you think you can beat the other side? ”

Yang Xingyu took the tablet, dragged the video back to the picture of Zhou Shen's straight fist, and watched it several times.

Then switch to several other angles of the video.

frowned and thought for a while, and finally shook his head and said, "It's hard to say!" This man is terrifying, he really trained his body into a bow, and his punches are like shooting arrows, as fast as lightning.

It's fast, what's even more terrifying is that he is also very powerful, and a single punch can knock an adult strong man out several meters away.

You see, he didn't push it out, he completely relied on his wrist to break the other party out. ”

Yang Xingyue, as a member of the Yang family, naturally has also learned Baguazhang since she was a child.

And Baguazhang and Xingyi are also quite related, like Dong Haichuan's disciple Zhang Zhankui, who combined the two fists to create the "Xingyi Baguazhang", so she also knows Xingyi boxing.

She knows what it means to be "like a crossbow, a bow, a fist, and an arrow", and what it means to collapse.

At this time, when he heard that the eldest brother, who had always been very confident, actually became hesitant, and couldn't help laughing, "I didn't expect you to finally meet an opponent, big brother." ”

Yang Xingyu asked: "Little sister, do you know who this person is and where is he?" ”

Yang Xingyue shook her head and said, "I don't know, I found this video on the Internet." ”

Yang Xingyu said: "Hurry up and help me find out where it is?" I'm going to visit each other. ”

Yang Xingyue grinned and said, "It's okay to help you check, if you find it, you have to take me over." ”

Yang Xingyu shook his head and said, "No, you have been a little slack in practicing recently, so let's practice the basic skills at home!" ”

When Yang Xingyue heard this, she immediately puffed out her mouth, "Since this is the case, then you can find it yourself." ”

After saying that, he turned around and left.

……

In addition to Yang Xingyu's brother and sister seeing this video, of course, more people saw it.

Countless traditional martial artists couldn't help but feel a burst of ecstasy after watching it, as excited as if they had been beaten with chicken blood.

Didn't you say that traditional martial arts can't be beaten, what is it?

One move knocked the taekwondo champion flying, and he was simply angry.

They downloaded the video and saved it as evidence.

In the future, if anyone says that traditional martial arts are not good, that they are liars, and that they can't even beat taekwondo, they can come up with it to prove it.

Compared with these "fake masters" who are ready to fool people with videos, more people are asking around who the people in the video are and where is their home?

Then I can come to the door to learn and ask for advice.

If you can become friends with this kind of martial arts everyone, or even a protégé, it will be very beneficial!

But it's a pity that the online videos are basically shot from the second and third floors, or even the fourth and fifth floors, after the focus is closer, although the competition looks quite clear, but Zhou Shen's face is a little blurry and unrecognizable.

They can only show their magic powers and look for Zhou Shen in the video through various channels.

……

……

At five o'clock the next morning, Zhou Shen opened his eyes.

When he saw the unfamiliar environment, he was in a trance for a moment before he came back to his senses, and he was not in the countryside, but in Huaijiang City.

He and his grandmother didn't go back to the countryside last night, but stayed in a hotel in the center of the city.

And this garden-style hotel, right next to the "Bochi Mountain", pushes the window to see the lake, and the scenery is beautiful.

When Zhou Shen got up to brush his teeth and wash his face, he felt refreshed and in better condition than ever.

Pee straight and far, no longer have to worry about getting wet on your shoes.

When I came to the next room, my grandmother had woken up and was folding the quilt.

Zhou Shen stepped forward and said, "Grandma, you don't need to fold this, just go back and hand it to the waiter, you fold it, they have to take it down and clean it!" ”

"That's right, that's fine!"

The little old lady stopped when she heard this, turned around and went to the bathroom to brush her teeth and wash her face.

Zhou Shen lay on the bedside sofa and asked, "Grandma, did you sleep well last night?" ”

The little old lady nodded and smiled: "Pretty good!" The hard bed you chose was good and comfortable to sleep on. ”

Zhou Shen said proudly: "Of course! ”

Most of the elderly have lumbar muscle strain, and it is not good to sleep on a soft bed, so he specially chose a hard bed for his grandmother last night.

After her grandmother finished washing, Zhou Shen took advantage of her grandmother's empty stomach to help her measure her blood sugar and blood lipids.

The express delivery he bought two days ago was placed at the express station, and when he came yesterday morning, he took it all over the express station, including Warwick's smart watch.

Lipids are fine.

The blood sugar is fasting at 6.3, which is slightly high, but not a big problem.

Then I went downstairs with my bag and went for a walk in the park in front of me for morning exercises.

asked grandma to go to the gym equipment to chat with a few peers, while Zhou Shen stepped aside, put the bag on the ground and began to practice Baduanjin and Xingyiquan.

After punching once, he began to rub his facial muscles vigorously until they were red.

After rubbing, gently hammer it with your fist.

Next up is neck resistance training.

After the neck resistance training, the next step is the body's platoon training.

According to the tutorial in the iron underwear, you need to apply medicated oil all over your body, then wrap a special bandage, and then use a wooden strip for slapping training, the purpose of which is to reduce the damage to the muscles and bones.

Step by step, not too drastic.

It wasn't until a year later that the bandages were removed, and then they continued to rub and train on the hot sand and soybeans by pounding, hitting the trees, and lying on the hot sand.

At the same time, the wooden strips are replaced with mallets, and they are constantly beaten.

But Zhou Shen has Qi Liu, and he can repair those damaged places, so some steps are omitted.

I took off my shirt and T-shirt and wore only a black sports boxer.

Open the bag, take out the oil from the inside, and start to apply it all over the body, so that it doesn't matter where you can't touch your back.

Then he took out a small mallet that he bought yesterday and began to strike his whole body.

Shoulders, chest, arms, palms, thighs, knees, calves, back, keep tapping until you feel a lot of pain.

When the whole body was tapped, the body was red.

Then he began to use various parts of his body to hit the large trees on the side of the road that were hugged by one person.

The tree shook as it slammed, and some of the yellow leaves on it fell one after another.

Passers-by and morning joggers cast strange glances.

Isn't this exercise method of hitting a big tree something that those old men did in "Ragnarok", why are young people starting to learn it now? Is it popular to hit big trees lately?

Zhou Shen doesn't care about the eyes of passers-by at all, people who have died once are not afraid at all, if it is better to strip naked, he will also consider it.

Provided, of course, that Uncle JC will not detain him for disturbing the peace.

After more than ten minutes of collision, he put his things away, and then sent the bag to his grandmother for her to see.

Start running and run a big lap around Mt. Boike.

While running, Zhou Shen opened the property panel and looked at it.

The stats panel is somewhat similar to a heads-up display, imprinted in the line of sight, and does not prevent him from running.

[Life: 1 year and 122 days]

[Stamina: 11]

[Energy: 10.1]

[Exercise: Baduan Jin Xiaocheng (83/200) Longevity Mastery (47/500)]

[Skill: Xingyi Fist Mastery (205/500) Iron Underwear Beginner (1/100)]

[Stat: 2.41]

"it!"

Zhou Shen saw at a glance that the icon of the iron underwear appeared, and he was so excited that he almost jumped up.

He originally thought that he would have to practice for at least a few more days to learn, but he didn't expect it to appear directly.