Between heaven and earth, energy is scattered; All things in the universe can be gathered; The wisdom of wisdom, the goodness of energy, the cause of immortals, and the extreme of ability. The sky is vast, there is no vainness and no self, asking for Mingtai, there is no intention and no loss.

Yu Dao carefully pondered the few sentences of classical Chinese left by the teacher when he left, and thought, how is this so similar to the grammar of Lao Tzu's Tao Te Ching, "Tao can be Tao, very Tao, name is famous, very famous", it seems that I met an old pedant, but it is not right, when I was drinking tea and preaching with the teacher, the teacher spoke standard Mandarin, or the kind of spoken language. What's going on, suddenly Yu Dao had a flash of inspiration in his mind, the teacher said that the application of quantum has existed hundreds of millions of years ago, is it possible that the teacher spans the ancient and modern, and there are tens of millions of years old, and the next time I see the teacher, I must ask him again.

Forget it, I don't want to think so much, now I am really a rare opportunity among the hundreds of millions of people in the human race, the teacher said that his learning is related to the fate of mankind and the earth, although I can't figure it out, but it also makes Yu Dao feel a heavy responsibility. At this moment, Yu Dao did not realize that his future had been completely rewritten because of these seven days, not only him, but also his friends and comrades-in-arms.

One day above the sky, one thousand years underground, this is a proverb that has existed in Huaxia since ancient times, but in the teacher's mansion, it happened to be reversed, it was one day above the ground, and the immortal mansion had spent the year. This is the time that the teacher deliberately left for himself, teacher, I must cultivate seriously and reach a higher realm as soon as possible, Yu Dao secretly decided.

Sit cross-legged, seal the knot with your hand, turn your heart to the sky, and feel the heaven and the earth. According to the teacher's secret method and cultivation secret method, Yu Dao sat cross-legged and carefully recalled and realized the cultivation method engraved in his mind. Although it is still a little unclear, it is always possible to draw a scoop according to the gourd.

Soul is the root, the soul is used, the dantian qi, the root of energy, the desire to swim in the soul, the psychic mound, up and down, the soul ..................is at ease, Yu Dao according to the guidance of the teacher's secret method, the five hearts are facing the sky, the heart is calm, and soon entered the realm of forgetting things and me.

Time flies, in the blink of an eye, half a year has passed, at this time Yu Dao faintly felt that the dantian has a warm feeling, in the dantian, the warm air wisps, slowly rising, Yu Dao suddenly felt a joy in his heart, half a year, although according to the teacher's cultivation method Yu Dao worked hard for half a year, only a little feeling. Because Yu Dao was originally a mortal body, and had never practiced any internal exercises, so the qi of the dantian was impossible to talk about, and this warm feeling was just a feeling, but in this lesson, Yu Dao really felt the rising heat in the warm feeling, and this heat flow rose from the dantian, slowly confusing the whole body, causing beads of sweat to leach out of the chest and abdomen.

However, although the dantian had a sense of qi, Yu Dao still couldn't control this warm qi. But after half a year of hard work, I finally felt the warmth of the dantian, although I couldn't see or touch it, but it also greatly encouraged Yu Dao's cultivation.

Hey, although I have a sense of qi, how should I control my sense of qi like this? Yu Dao once again reviewed the teacher's secret method, when the teacher taught the secret method to Yu Dao, he could clearly feel the qi of the dantian, and even saw the teacher's runes floating on the dantian with golden light, but after cultivating for so long, not only the runes could not be seen, but even the qi of the dantian could not be controlled, thinking of this, Yu Dao couldn't help but feel annoyed, his qualifications were too dull, this level of control has been practiced for almost a year, but he still can't do it, and he doesn't feel irritated when he thinks of this.

Hey, you can't force everything, since you can't find the way to enter the method, then it's better to rest and think about the following, thinking of this, Yu Dao bowed up, sat on the side of the tea table, looked at the delicate stove and teapot and the dancing dark red runes, silently poured a cup of tea, and drank it all. Suddenly, my body was extremely comfortable, and the fatigue of meditating for a year was also swept away.

At this moment, Yu Dao suddenly felt that the dantian was extremely hot, as if there was energy pouring into it at once, and there was also a faint image outline of the dantian in his mind, and a chaotic mist was swirling.

Oh, I'm so stupid, Yu Dao seems to understand all of a sudden, the qi of the dantian is the root of energy, he is a mortal who can say that there is, besides, this year's cultivation has been in the midst of consumption, and there is no way to enter, let alone nourish the qi, how can he come to the dantian to gather qi. Yes, it must be like this, the teacher's tea, yes, the teacher's tea, the teacher said, this tea has a good origin, when I first arrived at the teacher's mansion, I let myself drunk tea for a year after two cups in a row, and at that time I was not strong enough to get drunk with tea. And after spending a year of cultivation, this cup of tea suddenly gave me a great amount of energy, and I felt the outline of the dantian.

The teacher said that the first order of soul training is to control consciousness, and the first order of body refining is to absorb qi. Control and acceptance, yes, control and acceptance, control is to control the feelings, to control the feelings with the soul, that is, to control the feelings, and to accept the qi is to adopt the aura of heaven and earth to supplement the qi of the dantian, that is, to replenish energy. Replenishing energy and controlling feelings complement each other, and the soul is initiates. Yes, exactly. Thinking of this, Yu Dao seemed to feel that it suddenly became clear, it turned out that the simplest was the most effective, and the four words completely expressed the essence of first-order cultivation.

With this in mind, Yu Dao hurriedly poured a cup of tea into his stomach again, and immediately sat cross-legged before the tea strength rose, concentrating and calming, and entered the state of forgetting things and me.

With the initiation of the tea power, Yu Dao once again concentrated on the dantian, feeling that although there was chaos, the wisps of dantian qi seemed to be connected with his own thinking power, and the wisps of dantian qi mixed with the tea power slowly rotated together, slowly condensing towards the center of the dantian. With the acceleration of the rotation speed, Yu Dao felt that the original dantian warmth and tea power were completely fused together, and there was no separation from each other, but there was only a stick of incense, and all the dantian qi was incorporated into the rotating whirlpool.

At this time, Yu Dao could already clearly feel that the dantian had been stimulated, and the qi of the dantian could also operate on its own, but it was indeed extremely thin, as if it was like a growing child who could never get enough to eat.

Between heaven and earth, energy is scattered, and all things in the universe are gathered together. The teacher's words once again surfaced in Yu Dao's heart, between heaven and earth, energy can be dispersed. That's right, between heaven and earth, there are all kinds of energy, scattered in all spaces, this is a great source of energy. All things in the universe, I am also one of all things, and I can gather it, yes, gather the energy scattered between heaven and earth for my use, which is to absorb qi. Thinking of this, Yudao suddenly opened up again.

Concentrate and calm down, relax yourself, keep the dantian, and communicate with heaven and earth. With the implantation of Yudao's thoughts, the dantian seems to have spirituality, the rotating dantian qi continues to expand, slowly diffusing to the whole body, the dantian qi just brushed out of the body surface, immediately attracted the heaven and earth qi circulating around the mansion, and gathered around the Yudao to hang the flicker, at this moment the original external dantian qi began to slowly shrink inward, and gradually returned to the dantian, with the introduction of the dantian qi, the energy qi outside the body also began to enter the Yudao body through the limbs and skin pores. And with the internal rotation of the dantian, it rotates together.

With the formation of the dantian cyclone in his body, Yu Dao felt a sense of strength and fullness that he had never felt before, as if his body was one with the universe. This is just a first-order soul cultivation body, and you can have such a feeling, so when you reach the ninth order, wouldn't you be able to swim between heaven and earth.

In the past, Yudao always thought that Taoism practiced qi and Buddhism cultivated the body, both for the purpose of strengthening the body and self-cultivation. It turned out that I was really wrong, and if I cultivated the Fa, I could really fit heaven and earth and communicate with the universe. It's just that many people don't have their own opportunities and opportunities, can't break through the shackles of zero, and can't achieve control and acceptance. No matter how much you cultivate, you can only achieve the purpose of strengthening your body, but you can't achieve the purpose of using your energy.

Zero breakthrough, can hook the qi of heaven and earth, so that Yu Dao is more confident, unconsciously, four years have passed, since Yu Dao introduced external qi into the body, the external energy can be used for its own use, a full year Yu Dao has not moved a bit. Around Yudao, the energy of heaven and earth rotated like fog and smoke, like a large white cocoon bred between heaven and earth, and I don't know what kind of scene it should be at the moment when it turns into a butterfly.

At this moment, in the body of Yu Dao, an incomparably majestic cyclone lingered and hovered in the dantian, and the original wisps of energy had already turned into turbulent waves, surging towards the core of the dantian. A year of gathering and exhaling, so that Yu Dao is really like a dormant silkworm chrysalis, waiting for the moment when it will turn into a butterfly.