chatted with the family Jin Dan for almost half an hour, which benefited Li Qiao a lot.

After that, he went to the patriarch Li Dong to repair the exercises needed for the foundation building period.

Li Qiao felt that maybe it was really a difference in the status of the foundation building monk, and the patriarch Li Dongxiu did not directly take him to choose the exercises, but talked to him first.

"What is foundation? How to build a foundation?" After saying this, the patriarch Li Dongxiu did not wait for Li Qiao to answer, but directly said, "The condensation of spiritual power in the monk's body is to build the foundation, but this is only the beginning."

"The monk uses spiritual power to continuously wash the whole body, so that the body is gradually spiritualized, and finally makes himself a spirit body that is more suitable for cultivation, which is the cultivation of building a foundation."

"And the quality of the foundation building period exercises depends on the degree to which they can make the body spiritualized, only if the spiritualization degree of the body is high enough, will the appearance of the immortal cultivator remain unchanged, and the scattered cultivation foundation building exercises that are generally popular in the immortal cultivation world are basically not high in the degree of spiritualization, so the monks who have an aging face are basically practicing the foundation building exercises are very poor."

"And there is still a saying circulating in the cultivation world that only when the level of physical spiritualization is high enough when the foundation is built can there be any hope of advancing to a high-level cultivator......

Patriarch Li Dongxiu kept looking at Li Qiao with his eyes as he said these words.

"If the patriarch has anything to say, please say it directly!" Li Qiao mostly knew what the patriarch said, if he thought that his status had improved at the beginning, the patriarch wanted to talk to him, but at the moment he didn't think so, he guessed what the other party didn't want to say directly, and hoped that he would understand it from it.

If he was still a Qi cultivator, he would have continued according to the other party's idea, but he had already built a foundation, and after he had some guesses, he asked directly.

"Can't you guess?" Li Dongxiu asked again.

"Is there a problem with my exercises?" I am here to receive the exercises, and if there is anything, it is likely to be related to the exercises. If this is the case, it is likely that the result is not very good, and he vaguely feels that it has something to do with his quick repair.

Li Dongxiu, as the patriarch of the family, has a set of his own way of handling things, thinking that if Li Qiao arrives, it is very inappropriate for him to directly say some bad things, he likes to use a step-by-step way to let the other party understand and accept it little by little, he did not say this when the other party was immersed in the joy of building the foundation, but let the other party judge the pros and cons before choosing the exercises.

"It's not that there is a problem with the exercises, there are more than one step in the family that can achieve high-quality foundation building exercises that maintain the appearance, but the exercises of this level in the family are all exercises that are cultivated in a normal way, using the acupuncture points around the body, and you only cultivate the meridians, you can't use this kind of exercise."

Hearing this, Li Qiao was a little stunned, he hadn't thought of this possibility before, but he felt that there were thousands of exercises in his family, and it should be no problem to have a fast-growing foundation building technique.

"Isn't there anything I can cultivate?" Li Qiao asked.

"I just said how to build a foundation and cultivate, any exercise is just one of the ways, there is no one, not suitable does not mean that you can't refer to it, nor does it mean that you can't cultivate, just like when you just cultivated, you changed the normal Qingyuan Gong, but this kind of specious cultivation, many times the Gong *** is greatly discounted."

"It's good to be able to cultivate." Even though there are thousands of worlds in his heart, sometimes he has to face the reality in front of him, this is nothing to Li Qiao, he can build a foundation, he already feels that it is already very good.

Of course, it's good to be able to go further in the future, but it's okay if you can't.

In addition to that, he was also somewhat immune to this situation: at first he was told that he couldn't cultivate, but he did. Later, someone told him that there was basically no hope of building a foundation for quick repair, and now he has built a foundation. ap.

At this moment, someone told him that he didn't have good exercises, and that the effect of referring to his cultivation was not good, and it would be difficult for him to achieve success in the future.

He will still be very concerned about it, and he even thinks if this happens, he may break through a little bigger.

And when Li Qiao's mind was fluctuating, Li Dongxiu's words sounded again.

"Normally, whatever exercises you choose are just to take them back and practice directly, but your situation is a little different, if you choose rashly, it is easy to waste the opportunity to choose exercises, so there are some things I think it is better to tell you first.

」

"Every family member who is newly promoted to build a foundation, the family will let them choose a foundation building exercise for free, there is no limit, as long as there is something in the family, you can choose, and then if you want to choose other exercises or spells during the foundation building period, you can exchange resources, or you can choose to receive it in advance."

"Because there is only one amount to receive the name of the Foundation Building Gong without limit, I say this to you in the hope that you will be very cautious when choosing."

When he heard this, Li Qiao asked, "What are the requirements for choosing to receive it in advance?"

"There are no requirements for choosing to receive it in advance, you can receive ten foundation building exercises or spells, or you can receive twenty, as long as you want, there are no restrictions."

"But receiving it in advance is not the same as receiving it in vain, it's just that in order to allow the family cultivator to quickly improve his strength first, the resources needed for trading exercises will be repaid slowly in the future, and they are more expensive than direct trading exercises."

Hearing this, Li Qiao thought to himself that the patriarch's mouth was more expensive, and it was definitely not cheap, but he felt that it was good to change this exercise in advance, and it would be paid back slowly in the future, he didn't believe that there was no such choice among the family's foundation building monks, but he had never seen any foundation building monks who were forced into debt by the family.

He thinks this way because he feels that his foundation building exercises need to refer to other foundation building exercises, and of course, the more exercises he can refer to, the better.

I don't know if Li Dongxiu saw through Li Qiao's thoughts, or if every family building foundation on the other side would warn like this: "Don't think about exchanging a lot of exercises, and pay it back slowly in the future, that's not a good thing."

"Is there anything wrong with that?" Li Qiao, who had planned it in his heart, heard what the other party said, and asked suspiciously?

He saw it very clearly, those exercises of the family were extremely precious, otherwise they would not be able to make all the family monks rush around and work hard, but it was not precious or precious, after all, it could be repeatedly superrecorded, and the family did not really lose anything.

"If you don't care about stopping at the foundation building realm in this life, it's really nothing, no matter how many resources you owe to the family, you can pay it back slowly, or if you have the ability to advance to the golden pill outside the family, the family can exempt all the resources you owe."

"Sounds good!" Li Qiao said.

"Really good?" Patriarch Li Dongxiu asked rhetorically.

"It should be difficult to advance to the Golden Pill in the Immortal Cultivation Realm, and there is a way to advance to the Golden Pill in the family, if you can't pay back the resources owed to the family, then the method of advancing to the Golden Pill in the family will never work." Li Qiao replied.

"The family head has a way to advance to the Golden Pill, the elder should tell you this, right?" Li Dongxiu looked at Li Qiao.

"I told you." Li Qiao also looked at Li Dongxiu.

Then Li Qiao asked, "Is there any cultivation method in the family that is inferior to the foundation building stage for quick cultivation?"

Seeing that the other party was not in a hurry to lead him to choose the exercises, Li Qiao also took the opportunity to start asking questions he was concerned about, but the answers given by Li Dongxiu were not very good.

"There may be one on the main clan's side, but our branch family doesn't have it, it's not that it's precious, but I didn't expect that there would really be a need for family cultivators, in fact, because speed cultivation is rare, its foundation building period cultivation exercises are very ordinary, and there is no value in finding them."

The two chatted for a while, and after Li Dongxiu saw that Li Qiao had no problem, he took him to choose the exercises.

The exercises during the foundation building period were not in the Gongfa Cave, but in a different place, and all the exercises were neatly placed here.

Although the number is relatively small, it has basically reached a thousand, but for each jade slip of the exercise or spell, only the name and brief introduction can be seen, and the content behind it is forbidden to hide.

"This Extreme Yuan Gong, this Condensation Spiritual Body Gong, and this ...... This ......"

Just when Li Qiao was working hard to choose the foundation building period exercises, Li Dongxiu, who was standing on the side, suddenly spoke: "You guy, you don't think that you can always owe it if you owe family resources, right? Every once in a while, you have to pay back some of it, and if you can't pay it, you have to stay in the family for a while."

Hearing this, Li Qiao thought to himself that this was the case, with this restriction, he would not choose more exercises casually.

Although it is nothing to be on duty in the family, it will delay a lot

Time, the time of his foundation building period, had already decided to spend a lot of time on the study of the formation.

Seeing Li Qiao's somewhat abrupt expression, Li Dongxiu realized that he had almost forgotten that the other party was a family monk who came in halfway, and the family cultivation was not complete, and there were many things that he should know.

"Originally, the normal family is newly promoted to build a foundation, and you only need to study in the family for a month, and master some facts that a foundation building cultivator in the immortal cultivation world should know, but the content of your Qi cultivation period is still a lot worse, so I will find two families to build a foundation and teach you for half a year in turn, don't think that the time is long, this is already as short as possible."

"Dare to ask the patriarch, do you still owe the family resources to teach my family to build the foundation?" Thinking of something, Li Qiao suddenly asked.

"It's true, some of the regular guards are the monks within the family who take turns to build the foundation, but if there is a lack of family resources to build the foundation, many guards will give priority to them, but generally it will not take up too much of their cultivation time."

Hearing this, Li Qiao didn't have the idea of owing too much to the family's resources, not to mention that he would have to study for half a year after that, he really wanted to learn the exercises, and he would exchange them after studying.

"I choose the Extreme Yuan Gong and Sword Qi Condensation Chapter, and the Sword Qi Condensation Chapter is withdrawn in advance!" Although there are still a lot of resources in his hand, and they are enough to redeem, Li Qiao will undoubtedly consume a lot of learning the formation, and it is better to save some points.

If it is very dangerous to break into the immortal cultivation realm during the qi training period, then it is almost the same during the foundation building period, if it is said that the immortal cultivation realm during the qi training period is forced to find hope out of desperation, and there is no need to do so for the time being after reaching the foundation building, after all, if there is a choice, not many monks like to take risks all the time, it is really easy to lose their lives.

Jiyuan Gong is a kind of exercise for condensing spiritual power, and it is one of several excellent foundation building period exercises in the family, but the disadvantage is that for quick cultivation, it can only be used as a reference.

Since they are all looking for reference, Li Qiao of course chooses the best.

And the sword qi condensation chapter is an advanced foundation-building version of the qi condensation chapter during the qi training period, maybe it is used too much for flying swords, seeing this kind of sword cultivation method, Li Qiaoda likes it very much in his heart.

"Yes." Hearing Li Qiao's choice, Li Dongxiu didn't react, it is estimated that these exercises are similar in his eyes.

After the exercises were selected, Li Qiao asked when he would start to let him and the two families build a foundation and learn.

"Three days later!" This is Li Dongxiu's answer.

Li Qiao asked, "Can it be later?"

"What are you going to do?" Li Dongxiu frowned imperceptibly.

"I'm going home." Although he knew in his heart that the family should already know the news that he had successfully built the foundation and become a family monk, Li Qiao still wanted to go back and take a look and make sure.

And seeing that the two main things of the family Jin Dan and the selection of exercises have been completed, Li Qiao also plans to go back first.

"How long?"

"It won't take more than ten days!"

"Don't be in such a hurry."

"Ten days is enough."

When Li Qiao returned to his hometown by flying back.

When his elderly father saw him return, he rushed to meet him.

"Qiao'er, although I don't know how you built the foundation, I must have suffered you......

"Good luck, just good luck." In the face of his somewhat excited father, Li Qiao also chose to keep a low profile, and the thrilling excitement said in the process will only make people worry and worry, and the result is good, isn't it good.

"My son is the best of all people, and my father knew it at the first sight of you......

"It's just a foundation for double construction." Li Qiao smiled at the corner of his mouth when he said these words to his father, but soon the rest of the family also came out and gathered a lot around.

"The foundation of double construction is also a foundation, and it is also very good." In Li Jixiu's eyes, this is the best, he will not have any regrets when he dies, this is his dream in this life, he didn't expect it to become when he was old, in fact, he has already given up.

After a short stay at home for a few days, Li Qiao left, except for his father's happiness and his mother's special affection for him, in other family members, the relationship between them has also changed because of the change in status.

Although Lee

Qiao didn't do anything about it, the other family members were a little sincere and scared in front of him, after all, he was a mortal of the cultivation family, and he was very clear about the status of a foundation building monk.

And after leaving the family, Li Qiao's mind was once again focused on cultivation, and he couldn't do anything about his mortal clan now.

In fact, he also thought that although ordinary people can't cultivate immortals, it would be good if they could live their lives in peace.

And the cultivation of immortals may face death and killing at any time, although the longevity is longer than that of mortals, if they are only low-level monks, their lives may not be much better than mortals.

Although he had such thoughts in his heart, Li Qiao did not appear to be retreating or timid about the future.

Since he chose to cultivate immortals, he wanted to see the scenery farther away, and his father's wish was fulfilled, but his wish was not yet fulfilled.