Li Qiao's dream when he was a child was to be able to fly around in the sky like those immortal cultivators he saw.

Now it can be said that this little wish has already been fulfilled, although it has been done the same as what he once saw, but Edgeworth's flight has to rely on foreign objects after all, and it is not at all comparable to flying by itself.

And a monk who can fly completely in the sky on his own must at least need a golden pill.

Think about it again, the Jindan monk is also known as the Jindan celestial, compared with the foundation of the gate, there is a feeling of one heaven and one underground.

As I get to know more and more about the world of cultivating immortals, although the heart of wanting to continuously improve my cultivation and chasing after becoming an immortal is still there, I feel very ethereal, and I have a somewhat obedient mentality.

After being promoted to build a foundation, he often thinks about how to Jindan, I don't know when Li Qiao has such an idea: how to be promoted to Jindan, even if the final cultivation is in the Jindan period, but being able to fly in the sky with his own can be regarded as making the original yearning in his heart more perfect.

After returning from visiting his family, the first thing Li Qiao did was to determine how he would cultivate in the future.

The exercises have the Extreme Yuan Gong, but this exercise is used by monks who cultivate normal acupuncture points, and if he doesn't want to change it, he can't use it. Chinese Net

Before going home, Li Qiao had already memorized this exercise, and occasionally pondered it, and he already had some ideas at the moment.

In fact, the spiritual power is still spiritual power in essence, but it takes up less space than the spiritual power gathered in the normal state, and the explosive power is stronger, and the effect on the spiritual transformation of the body is also better.

At this stage, Li Qiao can use the content of the Extreme Yuan Gong directly, he only needs to convert the spiritual power in his body into the spiritual element according to the requirements of the exercises.

According to the exercises, the difference between the cultivation of the same foundation building monk and the non-cultivation of the Extreme Yuan Gong can reach a maximum of 30% of the total spiritual power in the body, which is extremely suitable for a monk like Li Qiao who has relatively little spiritual power in the body.

After Lingyuan, Jiyuan Gong talks about the specific process of body spiritualization. It may be that for some casual cultivators, the process of spiritualization is good to directly use the spiritual power of the foundation building period to continuously operate in the body, but what stays on the surface of things is often the simplest.

After a long period of exploration and summary by countless monks in the immortal cultivation world, it was found that if the process of spiritualization was random and chaotic, the final difference would be very different.

If there is no correct method of spiritualization, the body may not reach a high level of spiritualization when the monk's longevity is exhausted during the foundation building period.

For example, the head of the monk is where the sea of knowledge and the soul of the gods are located, mysterious and unpredictable, and the spiritualization can only come little by little, and the more times you use spiritual power to nourish, the weaker the effect, if there is a correct order method. It may be warmed hundreds of times to achieve a satisfactory spiritual effect.

If the method is not correct, it may be a kind of wireless approach after thousands of times, but the effect cannot be achieved for a long time.

Of course, if there is no correct way, just keep and simply warm up, you can also achieve the most extreme effect, but in that case, some foundation building monks may need to warm up thousands of times, and some may need to warm up tens of thousands of times.

You must know that every time you warm up, you have to consume a part of the spiritual power in your body, and the recovery speed of spiritual power is not fast, so the number of times you warm your body is too much, and the longevity of the monks in the foundation building period is not enough at all.

Before the exercises are practiced, the life is gone, even if it is simple and points to the avenue, it is not a good exercise.

And the degree of spiritualization of the body is very important to the monks, to give a simple example, why most of the scattered cultivators do not keep their appearance unchanged, but slowly age, to put it in one sentence: the spiritualization of the body has not reached a certain level.

In the final analysis, it is a matter of not being able to do the exercises.

For another example, if it is also a high-speed flight, without the use of spiritual weapon protection, the monk with poor body spirituality will fly slower, because the body's spirituality is low and the endurance is poor.

And the degree of spiritualization of the body is also the foundation laid by the foundation building monk, which is related to the future cultivation path.

Li Qiao can also learn a lot from the content of Jiyuan Gong on how to spiritualize, and the biggest difference is that the spiritualization of Jiyuan Gong is based on the acupuncture points of the monk's whole body.

The acupuncture points on the monk's body can be regarded as relatively independent switches in the meridians that can control the entry and exit of spiritual power, while the meridians of Li Qiao's whole body are a whole, and the only channel to communicate with the outside world with spiritual power is the first acupuncture point he started cultivating at the beginning of his cultivation.

The spiritualization of the body of a foundation building monk is the spiritualization of the bones of the whole body, if the bones of the whole body of a foundation building monk are transformed into spiritual bones, it can basically be called the foundation building consummation.

Because the spiritual bones of the monks in the foundation building period can not only make the spirit of the monks stronger, but also a place for the foundation building monks to reopen a place to store spiritual power, the general immortal cultivation world distinguishes the realm of the monks in the foundation building period according to the number of spiritual bones formed.

The simple difference is the early stage of foundation building, the middle stage of foundation building, and the late stage of foundation building. To be more detailed, it is to divide these three stages into three stages separately and again, divided into nine levels.

In a cave on the top of Lingxiu Peak, Li Qiao, who had been studying the exercises, found that it was getting dark, so he stopped studying, and left the cave to find the two foundation builders arranged by the patriarch for him to study.

This so-called learning is not to explain what is recorded, there are two kinds of knowledge that need to be learned, one is recorded in the jade slip, which is directly memorized by Li Qiao, and the other needs need to be mastered, such as: fighting experience.

No matter how good the recorded things are, they are not as profound as their personal experience, which Li Qiao did not learn systematically in the past, and now he has made up for it.

In fact, the most important thing in teaching the experience of fighting is how to cooperate with other family monks.

A group of scattered cultivators could only flee when they saw the Jindan monks, while a group of family Zhuji encountered the Jindan monks, and they had the power to fight back with close cooperation.

For example, the defensive spell of a foundation building monk can't resist the attack of the Jindan monk, but if you change to three foundation building techniques and use three spells to form a compound defensive formation, you can easily block it.

It's easy to say, but the immortal cultivators fight very quickly, and it's not just a matter of knowing it, it must be able to achieve tacit understanding, so practice is still necessary.

In this process, it is possible to temporarily borrow some spiritual weapons in the family to use.

Then the Qingling Sword, the Trapped Limit Mirror, the Shocking Shield, the Extreme Yin Banner, the Double Xuan Thunder Bead, the Qiankun Divine Fire Ding, the four-color Qinglian Magic Clothes, the Golden Light Mirror and other spiritual weapons, Li Qiao experienced one.