Chapter 11 Exercises and Skill Upgrades

"Brother Hu, you are not sure what Xiao Chen's martial arts talent is, so it would be too reckless to give him the Three-Body Pile Secret Book?"

After Chen Sheng left,

Brother Qiang was drinking tea while accosting Brother Tiger in training.

The sandbags have been replaced.

The dull sound of a blow echoed through the room again.

"It doesn't matter."

"Anyway, there are not only people who feel qi, but also martial arts."

"He's a very interesting person, maybe in the future, he can help me."

When Li Chenghu spoke, his breath was not chaotic at all, and he did not even pause in his movements.

"Really?"

Brother Qiang looked stunned.

Brother Tiger's work is full of danger, and if he is not careful, he may lose his life.

Brother Qiang originally followed Brother Tiger,

But after the high tide came, he quit because he had seen too many casualties, and now works as an ordinary instructor in the Xingwu Guild Hall.

Li Chenghu nodded.

Recalling Chen Sheng's actions, the corners of his mouth couldn't help but hook slightly.

"In the face of those Qi Sensers who have cultivated for decades, and even monsters like Celestials, we don't have an advantage in terms of strength."

"What we lack now is precisely people like him who are clear-minded."

After listening to Li Chenghu's explanation, Brother Qiang was still a little hesitant.

"You want to pull that kid to deal with the Celestials, how do I feel that he won't agree?"

If it is a person who feels qi in front of ordinary people, it belongs to supermen.

Then the celestial man is the superman in front of the qi sensitive.

A celestial who has just awakened has the potential to kill a person who has been cultivating for more than ten years.

The gap between the two is not an exaggeration to say that it is heaven and earth.

Therefore, Brother Qiang expressed deep doubts about whether Chen Sheng would agree to join Li Chenghu.

"He'll agree."

however

Li Chenghu is very sure.

He stopped, went to the tea table and took a sip of tea.

Then, he glanced at Brother Qiang lightly.

"You only take him to the gym twice, and he can trust you and come with you to see me."

"It's rare in this day and age, isn't it?"

After that, Li Chenghu started training again.

Only Brother Qiang was left to sit in place, touching his bald head, looking confused.

"Just because of this ???"

"Are you sure it's not because I'm too charismatic?"

Regarding Brother Qiang's narcissism, Li Chenghu did not answer.

He had returned to the center of the room and started training again.

While hitting the sandbag, Li Chenghu remembered what Chen Shenglin said before leaving, and the corners of his mouth couldn't help but hook slightly.

"See you tomorrow..... Interesting. ”

"Then I'll see."

-----------------

Get out of the gym.

Chen Sheng looked at the booklet in his hand, and his heart was still a little agitated.

The scene of Li Chenghu kicking the flying sandbag in front of him was still hovering in his mind.

That kick,

completely shattered his perception of the world.

It also made him look forward to his future life more and more.

It's just that

Expectation is expectation.

That's for the future, too.

After calming down, Chen Sheng put the booklet in his pocket and prepared to go to lunch first.

Ate hot pot for two days.

Today he decided to change his taste.

After walking around, Chen Sheng decided on his goal.

【Ushikojiro】

It is a high-end rotisserie.

With Chen Sheng's current appetite, it is perfect to eat a buffet.

With that in mind, he stepped straight into the dining room.

After payment, you can use your mobile phone to scan the code and order.

【A5 Wagyu】X5

【Snow Wagyu】X5

【Lamb Chops】X5

Chen Sheng waved his hand and ordered a series of dishes.

The waiter's eyelids jumped on the sidelines, persuaded Chen Sheng to do what he could, and said the restaurant's rules that do not allow food to be wasted.

ultimately

Under Chen Sheng's repeated assurances.

The waiter gave Chen Sheng a list.

Shortly after the order was placed.

Plate after plate of meat is served to the table.

Chen Sheng couldn't wait to put the meat on the net shelf.

Beef with a very high fat content is stimulated by high temperatures, and it is constantly bubbling with oil.

Seeing Chen Sheng's index finger move.

Two hours later.

It wasn't until the end of the meal time that Chen Sheng walked out of the restaurant with a full stomach.

When paying, a man in plain clothes who suspected to be the boss kept staring at Chen Sheng.

stared at him a little weakly, and once wondered if he was going to be blacklisted.

fortunately

The boss didn't say anything in the end, just watched Chen Sheng leave.

After lunch,

As usual, Chen Sheng continued to rest in the beverage shop for a while.

It wasn't until the food in his stomach was almost digested that he got up and moved his hands and feet to run home.

An hour later.

Chen Sheng drank mineral water and sat on the side of the road to rest.

He ran seven kilometers in one go, and at this time he was only about two kilometers away from home.

The constitution attribute rose another 0.02 to 1.02.

According to the current training effect, Chen Sheng estimates that when he starts tomorrow morning, he will be able to complete the course in one go.

At that time, every time you run, your constitution attribute should be able to rise by 0.03.

As the strength grows,

The speed of self-improvement will also get faster and faster.

Every time he thought of this, Chen Sheng felt excited.

"Come again!"

Taking advantage of the physical recovery brought by the increase in attributes, Chen Sheng decided to rush home in one go.

Twenty minutes later.

Chen Sheng arrived home smoothly.

If it was usual, now he would take a shower and then go for a nap.

But Chen Sheng's curiosity about the three-body pile has long been a little unbearable.

After a short rest, he went directly to the balcony and took out the three-body pile to study.

The action of the three-body pile is not complicated.

If you come to any person and study for a few hours, you can do it decently.

But it's one thing to be able to do it.

Whether it can be effective or not is another matter.

The real core of the three-body pile lies in how each movement should be exhausted and how the breath should be controlled.

Only by doing the right exertion and breathing, can the three-body pile exert its real effectiveness.

As for the higher, about the state of mind and so on.

Although it was also written in the booklet, Chen Sheng couldn't understand it at all.

He just looked at the booklet and studied it for two hours before he could barely write down the action requirements.

Just, write it down.

Whether it can be done or not is another matter.

Fortunately, Chen Sheng didn't plan to learn slowly.

He directly called up the panel.

【Chen Sheng】

[Power: 0.94]

[Dexterity: 0.92]

[Constitution: 1.02]

[Skills: Limit-Breaking Body, Running, Three-Body Pile Skill]

[Skill Point: 0.21]

Sure enough.

The Three-Body Stake has appeared in the skill slot.

【Three-body pile v0:1/100】

Proficiency is only 1 point for Poor Baba.

But skill points, isn't that what happened at this time?

Chen Sheng concentrated and pressed the plus sign behind the three-body pile.

【Three-Body Pile Lv1:1/500】

The moment of adding points.

In Chen Sheng's mind, there were suddenly more memories of the three-body pile.

It was as if he had been practicing for a long time, and he knew the points of each movement, the strength and breathing of every place.

Chen Sheng couldn't wait to start practicing.

This time, he clearly felt the difference.

When I was doing the three-body pile, every muscle in my body was straining.

At this moment, he,

I feel like my body is a machine made up of delicate instruments.

It seems like a simple action, but it involves every muscle in the body.

The more Chen Sheng did it, the more excited he became, and he directly entered the state of selflessness.

Even when it was getting darker, he didn't notice it in the slightest when it was time for dinner.

Until the stomach keeps ringing hunger signals.

Chen Shengcai suddenly broke away from the realm of selflessness.

Plop!

As soon as Chen Sheng came back to his senses, he felt as if all his strength had been drained of his body.

He just lay down on the ground and took a big breath.

Glanced at the time.

Before I knew it, two hours had passed.

Chen Sheng called out the panel.

The next second.

His eyes widened instantly.

I practiced the three-body pile for two hours.

Physique, strength.

All of them rose by 0.05!

Even agility rose by 0.04.