In just two hours.

The three-body pile brought Chen Sheng a boost, and the effect was stronger than that of his own exercise for a whole day.

Driven by excitement, Chen Sheng couldn't wait to get up again and practice him all night.

however

When Chen Sheng wanted to make a move.

only to find that his body had completely collapsed.

Not to mention practicing three-body piles.

He now has some difficulty even getting up from the ground.

What's going on?

After a brief moment of surprise, Chen Sheng quickly figured out why.

The essence of the improvement of attributes is to quickly transform the energy in Chen Sheng's body.

The reason why he entered a state of prostration was probably because of the large increase in his attributes in a short period of time, which led to a serious loss of energy in his body.

If it weren't for the improvement of physical attributes, it would restore physical strength by the way.

I'm afraid I've fainted directly.

Thinking of this,

Chen Sheng could only temporarily dispel the idea of continuing to practice the three-body pile.

After a ten-minute break.

He barely regained his physical mobility.

Slowly getting up from the ground, Chen Sheng staggered to the kitchen.

Luckily.

Before going out in the morning, Chen Sheng had already marinated the meat, and there was leftover rice in the rice cooker.

Take the meat out of the refrigerator and fry it directly.

Stir-fry another Chinese cabbage.

Finally, make all the leftovers into egg fried rice.

Spend half an hour of your time.

A simple and nutritious dinner is ready.

Chen Sheng turned on the TV and began to eat dinner while watching the evening news.

At the beginning, the news channel broadcast national news.

These were too far away from Chen Sheng, so he didn't care too much.

But when he started broadcasting local news, his attention was immediately grabbed.

[Zhao Hui, the suspect in the homicide case in Quangang District that happened the day before yesterday, is still on the run]

[According to the reporter's latest report, Zhao Hui's last trace appeared in Jincheng District, I hope the general public will pay attention to safety and do not try to risk their lives]

Hearing this, Chen Sheng was stunned.

His location is Jincheng District.

And the news of this murderer Zhao Hui, he only read it yesterday.

Nine people were killed at the construction site, and in the process of fleeing, four police officers were killed.

Such an act is appalling.

Chen Sheng couldn't help but suspect that this Zhao Hui would not be a sentimental person.... Or even a celestial, right?

When you think of such a terrifying person, it is likely that you are only a few kilometers away from yourself.

Chen Sheng couldn't help but shudder.

He subconsciously closed his eyes and prayed that he would not run into the other person.

He was only twenty-five years old.

A good life has just begun, and I haven't even talked about love, but I don't want to die at the hands of such a murderer.

While Chen Sheng pretended to pray to the gods and Buddhas, news began to be broadcast on TV.

[A few days ago, the electric car theft case that occurred in Zhangcheng District, and now the murderer has been arrested]

[Yesterday, in a university in Jincheng District, a college student had a conflict with his roommate after returning to the dormitory.......

In just three pieces of news, the amount of information revealed is huge.

Especially the last piece of news.

On the surveillance video, a bare-handed figure rushed straight into the crowd.

The rest of the picture is not presented.

But the result is already stated at the end of the news.

Chen Sheng picked up his mobile phone and rummaged through the news on the Internet.

"Since half a year ago, the high tide period has begun, and the content of gas has been rising at an unprecedented rate."

"Until now, there has been no trend of stopping."

reminds me of what Li Chenghu said in the afternoon.

Chen Sheng only felt heavy in his heart.

He had a gut feeling,

The impact of high tide is bound to continue to expand.

Even if you just want to exercise honestly, you may be swept up in it.

Chen Sheng's palm tightened slightly.

Until then, you have to make sure you have enough strength.

Come to think of it.

Chen Sheng quickly settled the dinner and cleaned up the mess, and then went directly to the balcony.

"Practice!"

"If you can't die, you will die!"

Before practicing the three-body pose, Chen Sheng decided to try his current physical fitness.

He moved his hands and feet, then put his hands on his hands and fell directly to the ground.

Ten minutes.

100 push-ups, easy to do!

Ten minutes.

100 sit-ups, easy to do!

Another ten minutes.

After doing a hundred squats, Chen Sheng felt a little too relaxed.

No way

A hundred more must come!

Ultimately.

The training goal set by Chen Sheng a few days ago was exceeded today.

The strength attribute increased by 0.03, and after the constitution attribute, the second reached the standard of a normal person.

"Whew-"

Chen Sheng jumped up from the ground easily, only to feel that he still had a lot of physical strength.

The muscles are only congested.

Next, it is the practice of the three-body pile.

But before starting, Chen Sheng decided to go out first.

Practicing the three-body pile will consume a lot of energy in the body.

The food in the house had been emptied by him at dinner.

He decided to go out and buy something first to prevent excessive energy consumption at night.

Half an hour later.

Chen Sheng returned home with a large bag of fast food boxes in both hands.

The owner of Shaxian snacks is as kind as seeing Chen Sheng when he sees Chen Sheng now.

Originally, Chen Sheng didn't plan to buy so much.

But the other party was just about to close the door, so he gave all the remaining food to Chen Sheng.

After Chen Sheng "repeatedly shirked", he had to accept it "reluctantly".

Put the lunch box away in the living room.

Chen Sheng came to the balcony again.

He closed his eyes, took a deep breath, and adjusted his body.

subsequently

His body slowly began to do the three-body movement.

Strength.

Posture.

Breathe.

In Chen Sheng's preoccupation, the energy in his body was rapidly consumed, and his body was also strengthening at a rapid speed.

Two and a half hours, fleeting.

The skin on Chen Sheng's whole body was slightly red.

In the cool autumn night, you can see his body surface, and bursts of heat are constantly emitting from it.

"Whew-"

Chen Sheng took a long breath and slowly retracted his posture.

This time, instead of completely demobilizing himself, he retained some physical strength to perform basic activities

But the growth of attributes is even more impressive than in the afternoon.

【Chen Sheng】

[Power: 1.08]

[Dexterity: 1]

[Constitution: 1.13]

[Skill Point: 0.42]

Strength and physique, both up 0.06.

Even agility rose by 0.04, successfully advancing into the category of normal people.

Skill points are going up even more.

At this rate, Chen Sheng will be able to upgrade the three-body pose again tomorrow.

Close the panel.

Chen Sheng only felt that his mood was extremely comfortable.

It just so happened that the stomach began to signal hunger.

He came to the living room and began to sort out the food packed back from Shaxian.

Although it was already cold, Chen Sheng didn't care at all, and still ate very happily.

After eating, Chen Sheng took a break.

Seeing that the time was almost there, he began to clean up the mess and make preparations for bed.

An hour later.

"Cool!"

Chen Sheng, who had been exercising for a day, only felt that every cell in his body was cheering at the moment he lay on the bed.

Turn off the lights.

soon

Chen Sheng fell asleep again.