Sunflower Treasure Book: Created by the eunuchs in the palace, but no one knows why such a master would serve as a eunuch in the palace. Although the "Sunflower Treasure Book" is esoteric, it leaves many difficult questions for future generations to solve, but it is unknown how this secret book will flow to the people. The martial arts contained in the treasure book are extremely profound, and for more than 300 years, no one has been able to practice them according to the book. The whole book is based on internal strength, supplemented by external martial arts cheats, learned by the undefeated in the East to learn the incomplete version, the book does not write much about its origin, only mentioning the author as a eunuch of the previous dynasty, and no one has practiced the content of the complete treasure book, known as "Zixia Divine Skill Beginner Primary, Sunflower Treasure Book Peak" said.

Later, it was spread to the Shaolin Temple in Putian and kept by the abbot Hongye Zen Master at that time. At that time, Huashan sent people Yue Su and Cai Zifeng to visit, secretly read the treasure book, in a hurry, the two did not read the whole book at the same time, at the moment the two read separately, one read half, was discovered by the red leaf Zen master, thought that this harmful thing must not be left in the world, so it was burned.

After Yue and Cai returned to Huashan, they compared the parts they copied with each other, but they did not match them at all, so they doubted each other, so that the brothers turned against each other.

Since then, the two have fought for martial arts, stirring up the dispute between the Huashan Sword Sect and the Qi Sect. In the novel, Feng Qingyang belongs to the Sword Sect, and Yue Buqun belongs to the Qi Sect.

Later, the Sun Moon Divine Sect invaded the Huashan faction in a big way, in order to seize the remnants of the "Sunflower Treasure Book" written by Yue Su and Cai Zifeng, and after the fierce battle, the "Ten Elders of the Sun and Moon Divine Sect" died in the Huashan faction. However, the remnants were also taken away by the Sun and Moon God Cult, and they were learned by the East Undefeated. The martial arts in the treasure book are broad and profound, but they are extremely dangerous, and when practicing, you must first cleanse yourself from the palace. When the abbot of Putian Shaolin Temple, Hongye Zen Master, passed away, he thought that this secret book was crippled by practice, and there were many difficulties, and it was not the blessing of martial arts, so he put it into the furnace and cremated.

The above paragraph is to make Hu Chong and Shaolin Temple Master Fang Zheng, Wudang faction Chongxu Dao Chang secret meeting, by Fang Zheng and Chong Xu.

If you want to practice divine skills, lead the knife from the palace; Alchemy and medicine, both inside and outside. Today's way of practicing qi, not to think about guiding, too insignificant, heaven and earth are clear and turbid and give birth to people, people's practice of qi, not to practice the void spirit and cleanse the turbidity, the master of the life of the qi, the use of the body. Heaven and earth can be reversed, and people also have a way of mutual transformation between men and women, and the way in this must not be passed on lightly. To practice this skill, you should first cultivate your mind, so that your heart does not have distracting thoughts, and you can transcend things outside of things.

【Tips】

If you want to practice divine skills, lead the knife from the palace. If you don't go from the palace, the work will be hot. Heat rises from the body, and the body burns. From the bottom to the top, it is chaotic. Even if the heat stops, the injuries do not stop. Since the palace, the true anger has been self-generated. Merge into the dantian, there is no obstacle. The method of qi generation, thinking is bitter. Tired of suffering and renunciation, in order to achieve tranquility. After the sex is quiet, the hand is like a flower. Qi surrounds the acupoints of Ren Vein, Fanghui Dantian. After the qi is formed, if a person is reborn, it is extremely wonderful. Coupled with light herbivore. Such as fungus, straw mushrooms, winter melons, potatoes, etc., practiced medicine and eaten. This work is successful, and the shot is like thunder. What is the use of moves? With a move, the enemy is caught off guard, which is a killing move.

【Upper Qi Training】

When the sunflower first heaven and earth yang qi is born, it is at the second time of the meridian, when it is this time, it should be centered on the round qi, but the distracting thoughts in the heart, thinking that the heavenly maiden holds the incense and comes, the qi is born from the dantian, through the right kidney and the right foot, from the back of the foot to the right flank, to the right hand, over the shoulder well along the neck into the ear to the back of the head, the left ear over the shoulder well under the left hand against the left flank waist from the left kidney under the left foot, follow the foot up to return to the dantian, where the body trembles, then the right hand presses, the left hand presses, the right hand presses, in the meantime I want the goddess to press it, but I feel that the two ears are like drums, and the Huachi is full of liquid, Swallow it three times, repeat it 36 times before and after, and do it for 100 days, you can look like a baby! (If you have distracting thoughts, your heart will be moved and your anger will be chaotic, and instead of doing nothing, you will lose your color and dry up.) ）

Sunflower second heavy men practice qi, women practice blood, qi and blood double cultivation, twice the result with half the effort, qi and blood are also prosperous, but eventually need to practice a kind of main practice, qi as a guide, blood as the medium, qi and blood circulation is not old, just as the flowing water is not rotten, the household hub is not beetle, when the shilling qi is round and solid, I think that the goddess rubs it with both hands to the waist to the neck, the gas enters the mud pill, and the carrying does not stop, the liquid of Huachi swallows forty-nine numbers, and the gas is solid. This realm can be practiced for a long time, and it can turn gas into reality. (If the heart is moved, the qi will be dispersed, and I am afraid that it will be difficult to go further in this life.) ）

Sunflower third male yang-based, women-based yin-based, if men and women can endow the righteousness of heaven and earth, can move the heavens and the earth, during the law, protect the kidneys to get lead and nourish the heart to get mercury, lead and mercury rise and fall in the golden tripod into Dan, two gas without the root of lead and mercury is not born, two gas source solid and dense is going forward thousands of miles every day. (In this realm, it is also useful to concentrate and nourish the mind.) ）

The fourth sunflower takes the heart as the room, sweeps away the dirt, returns to the truth, clarity and loneliness, can be wonderful hole in the three worlds, omnipotent, its law will be the true qi to rise, the two hands are stacked, the left hand presses the right hand, the right hand rubs the top, and the self-transformation god after three thousand gongs.

【Lower Sword Practice】

The so-called swordsmanship, there is no move for the top, but there must be a move. If the move is like thunder, the simple wins, and the complexity is no speed. And with the shot, in order to have a number of roads, stand still. Up and down, left and right, obliquely left and right, obliquely left and right. It is for eight roads, but for one side, and the face turns around. Nine points are complete, so seventy-two roads. And the killer of the enemy, only in one move. Stir up the back stab, turn the defense into work. The enemy has a thousand moves, and I only have seventy-two. This is how it will reach the ten directions. The change of direction depends on speed rather than moves. With the shortest distance, the simplest move. In short, it is to dial up and down. Dial left and right, dial up and left and right, and dial left and right diagonally. Then, with the enemy's transposition, the angle is changed. And so on. Nine times in one turn, he has gone in all directions. However, it is not easy to win with speed, and it is extremely difficult to practice with a strong spirit. I have never seen anything in the world. but by oneself to understand it. Even so, seventy-two dials are also considered swordsmanship. It's just a flaw in the body. No move is a move, and the move can be ignored.

【Taking medicine to practice qi】People should always keep a normal heart, should not be distracting thoughts, and a prescription for calming the mind and invigorating blood and practicing qi is attached. Prescription for taking medicine: ginseng, codonopsis, astragalus, poria cocos, whole yam and whole angelica, jujube, ejiao, etc., one sticker and one pair, once in the morning and once in the evening; 10 grams of parsnip, wormwood, white calamus, and chrysanthemum, pounded into powder, stirred with lotus root juice as a pill, such as soybeans, taken three times a day. (Yin deficiency and fire are used with caution) (The whole treasure book, after the palace, the first need to practice qi, and then alchemy and take medicine.) Pills can make female sexual characteristics more prominent. If you don't have a palace, the acupuncture can also be practiced, which can achieve the purpose of convenient life. ）

[Basic Acupuncture] 1. Guangjun: Gently pinch the needle and thread with the ring finger and thumb, stretch out the little finger and index finger to present the orchid finger style, and the index finger as a sword trick, to point out the direction of the needle, and the wrist is facing up. When the needle is out, the wrist draws an arc in its own direction, the little finger and index finger are slightly relaxed, when the circle returns to the original position (at this time the wrist is facing down), the force is suddenly exerted, the ring finger and thumb are suddenly released, and the needle and thread are thrown out by the strength of the middle finger and the wrist, and the process needs to reflect the lightness of the woman (Note: This method is extremely laborious, at first the strength is small, the needle and thread will roll obviously, and then the force increases, and the trajectory of the tumbling can not be seen. ）

2. Liuhe: The middle finger and thumb gently clamp the needle and thread, the mana process is the same as the law 1), but the gesture is slightly different when the needle is released, and the five fingers are opened, which has the heroic spirit of a man. (Note: This method is easy to injure yourself by mistake, so you need to pay attention to protect your index finger and arm bend from spraining.) ）

3. With the wind: If the enemy approaches abruptly, and it is not time to make a move, you can stretch out your arm forward and pick up the needle and thread with your thumb and middle finger, and suddenly stretch forward with the momentum, and use your middle finger to exert force, and throw it with the strength of your arm. (Note: This method can only be practiced after being proficient, and it needs to be completed in one go.) ）

4. Evian: The enemy has come to the front of him, and in a hurry, he grabs the table with his middle, ring and little fingers, and flies the blunt object out. (Note: Blunt objects are not limited, but they still need to be small.) ）

5. Empty cicada: Orchid finger, pop it out vigorously. This trick needs to be based on the law to show its power, otherwise the fingers are weak above the five fingers, after practice, although the power is not large, but it can also make life more convenient.

In fact, the essence of martial arts in the Sunflower Treasure Book is one word: fast. The essence of Linghu Chong Dugu Nine Swords is that the opponent finds a flaw at the moment of making a move, and attacks a flaw, so that the opponent has to defend back, and he can't make a move at all, so as to achieve the realm of "only attacking, not defending". But when he was undefeated against Dongfang, because of his extremely fast speed, even if he found a flaw, Dongfang was undefeated at the moment of his shot, and every move Dongfang was undefeated, and he couldn't catch the flaw at all.

Source: "Smiling Proud Jianghu" is undefeated in the East.