A woman who is willing to let you pick her up when she is drunk is enough to show her trust in you.

When Li Shi saw this information, Chen Qiuye's appearance appeared in his mind, and he had the urge to buy a ticket immediately.

It's just that across the network cable, no matter how familiar people are, sometimes it's difficult to distinguish the real from the fake.

He still rationally controlled this impulse, and replied with a message: "Are you sure?" ”

Chen Qiuye sent a crying emoji with a sad face, and said faintly with a voice message: "Alas, forget it today, I have to go to the bank tomorrow morning to do business, and I will go to the company for the last meeting in the afternoon, and reason tells me that I can't get drunk today." ”

Li Shi stretched out his right index finger and scratched it lightly on his cheek.

Without waiting for him to reply, Chen Qiuye sent another text message: "And you are also very busy, let me tell you in advance, I will definitely get drunk in the near future, when the time comes, Li Shi, can you come and accompany me?" (weak)"

Li Shi did not hesitate this time, and immediately typed: "At any time." ”

……

The next morning, he drove to the activity base alone.

This time, I came to do a new special training - speed control exercises.

It's still fifty meters, starting with a jog, one trip at a time, and gradually increasing the speed.

Every time I run, I will hold a stopwatch to time it.

first trip, 36.98 seconds;

second trip, 12.33 seconds;

third trip, 8.21 seconds;

……

ninth trip, 6.07 seconds;

Tenth trip, 5.91 seconds.

After running the tenth trip with all his might, Li Shi began to use the perfect score of 6.6 seconds as the benchmark for college students, and began to practice speed control - trying to run only 6.6 seconds every time!

This is the practice method he came up with when watching variety shows, which can not only improve his perception of time, but also exercise the control of his body, and at the same time temper the stability of his sprinting technical movements.

Kill more than one stone!

Of course, Li Shi's main and most direct purpose is to know how fast he is running when he races with others.

Prepare for hiding your strength later.

Of course, this is only one of the tricks, and he also thought of a trick that will never reveal his strength when competing with others - follow!

Follow behind you, and you can always be one step ahead of you at the last moment, or two or three steps slower than you.

……

"The distance is a constant fifty meters, so it's the cadence and stride length that needs to be controlled!"

After practicing all morning, Li Shi has never been able to control the time at 6 seconds 6, and it is too difficult to control the cadence and stride length stably and accurately.

With strong endurance, after practicing over and over again, in the end, he can only hover in the range of 6 seconds 9 to 6 seconds 2, and occasionally he will exceed this range if he does not play well.

However, his perception of time has improved very quickly, and at the end of practice, he can know how much slower or faster he has run this trip.

Li Shi didn't eat alone at noon, he returned home from training, and his assistant Zhang Huijing came to Phoenix Bay with the quotations of the two engineering companies.

The first time she came to the boss's house, she didn't have time to feel the luxurious residence of the local tyrant boss, so she was sent out by Li Shi to buy food.

"Find a restaurant with better hygiene, pack three dishes and one soup, and ask for two boxes of lunches."

"Okay, boss." Zhang Huijing turned around to do so, walked a few steps, thought about it, but stopped, and said, "Boss, I've already had lunch." ”

Li Shi looked at her in surprise: "I know you've eaten it, and you still have unwiped chili oil on your mouth." ”

Then I suddenly understood what she meant, and said with a smile: "I've been exercising lately, and I've eaten a lot." ”

When Zhang Huijing walked out of the door, she felt that her face was red and she was too embarrassed.

Watching the young and beautiful assistant go out, Li Shi smiled and carefully looked at the quotation information of the two companies.

The price offered by the two parties is about the same, one is 1.86 million and the other is 1.72 million.

He compared the two quotation tables, recalled the previous contact process, and finally decided to choose the quotation of 1.86 million, but the quotation table was more detailed, and the Pingyan plastic runway engineering construction company performed more professionally in the contact process.

I told Zhang Huijing on WeChat that I wanted her to contact the other party now, come over in the afternoon to sign the contract, and hurry up the construction.

I did this all afternoon, and I was busy until almost four o'clock.

Coming out of the studio, Li Shi drove across the river and came to Huayu District to meet Zou Meilin.

The place was chosen by the other party, a coffee house, and the environment was quite literary.

The appointed time was five o'clock, Li Shi arrived at 4:55, contacted him with WeChat at the door, and knew that the other party had arrived.

When I walked into the shop, I saw a good-looking, tall woman standing up from her position inside and waving at him.

Zou Meilin is dressed in a very sporty style, with a colorful quick-drying sweatshirt, black gym pants, blue mesh running shoes, and her hair tied up, looking like a very sunny woman.

You may be a little older than you are.

When she walked out of her position and came over to say hello, she suddenly showed a pair of amazingly long legs.

He didn't expect this Coach Zou to be so tall, at least 1.75 meters, which is rare among southern girls.

Li Shi smiled and said, "Coach Zou, we finally met, thank you for the guidance you gave me twice before." ”

Zou Meilin had long known through the running video that Li Shi was a clean and handsome young man, and said with a smile: "Mr. Li is polite, you also know that I have a purpose." ”

Li Shi likes to deal with this kind of straightforward person, and immediately said: "Don't worry, in addition to wanting to communicate with you face-to-face about sprinting skills, I came here to consult yoga private lessons." ”

Next, the two ordered coffee, sat down, and discussed Li Shi's previous two training videos.

The effect of face-to-face communication is indeed different, and you can drag the video progress bar to communicate more details at any time.

After chatting for twenty minutes, it felt almost over, and Li Shi took the initiative to ask about yoga personal training.

Zou Meilin groaned and said: "Mr. Li, that's the case, I have resigned from the original company and am ready to open a sports studio by myself, the venue is about to be renovated, it is near here, but it will take five or six days before it can be officially put into use, so I want to tell you in advance, if you sign up for my yoga private class now, it may take a week before the class can officially start." ”

Li Shi: "That's no problem, as I said before, I mainly want to ask you about running problems." ”

Zou Meilin said with a smile: "That's good, I used to have a private lesson of 350 yuan a class, and now I am doing it alone, and the set fee is 300 yuan a class, so that considering that you learn yoga by the way, and it is a beginner, first sign up for 20 classes, if you want to continue to study in the future, let's talk about it again, how about it?" ”

Li Shi thinks it's no problem, he has also learned about the market for learning yoga in the market, here in Tanzhou, private lessons are usually about 200-400 yuan a session.

6,000 yuan to learn yoga, and there is also a running technical consultant, which is cost-effective.

The matter was immediately settled.

Zou Meilin thought that her studio had not yet been renovated, so she had a good start, and she was in a very good mood, she looked at the sky outside the store, and said happily: "While it's still early, let's find a place to run two laps, and I can also talk about the curve technique you asked before." ”