"It's ......"

Li Heng was so surprised that he lay down and looked at the "sneeze" he had just made.

A puff of gray-black smoke dissipated into the air, and it was a very fine particle of dust.

After this sneeze came out, he suddenly felt that his mouth and nose were refreshed, and his throat and voice were much sharper, and there was no smoky taste at all.

"Purify, filter!"

He immediately understood what this phenomenon meant.

He had just fallen into deep thought, and he didn't know how long he had been walking in the soot, and he didn't know how many puffs of soot he had inhaled, and a large amount of dust particles and toxic fumes had entered his nasal cavity and respiratory tract.

But none of this enters the depths of its own bronchial tubes and lungs, but is intercepted and filtered by the respiratory system on its own!

The normal human respiratory tract itself has protective layers such as nose hair and tracheal mucus, which can prevent some harmful substances from entering the body along the inhalation.

But this primitive biological protection is very ineffective, and even the most severe air pollution is not able to protect against it.

And Li Heng could clearly feel that his breathing was very refreshing and refreshing at the moment, and there was no feeling of being invaded by polluted gases at all, even though he had just come out of the billowing smoke.

His ability to purify his respiratory tract should be far beyond that of ordinary people, even like wearing a gas mask.

"It must have something to do with my workout this morning, I was taking deep breaths all the time during the run, and my respiratory system was unconsciously strengthened, and I even had the ability to filter toxic pollution."

Li Heng felt the rhythm and frequency of his breathing, closed his eyes, and then felt the feeling of the air rushing through the nasal cavity, the friction of the mucous membranes through the throat and throat, and the relaxation of the upper and lower respiratory tracts......

"It's the first time I've felt the whole of a breath so clearly."

It seems to be the simplest and most primitive instinctive action, but in fact, it is completed by the cooperation of so many tissues and organs.

Suddenly, a flash of inspiration struck him.

"I probably shouldn't have relied solely on the panel's values."

At this moment, he was already able to see and think clearly about the essential function of this "golden finger" he possessed - it was to enable himself to obtain enhancement efficiency beyond ordinary people.

Advancing this body at a speed that does not conform to the natural sense, in a very short period of time, the individual can achieve the evolutionary results that would take the entire species a long time to achieve.

This unreasonable power is so powerful and subtle, although the effect is still very insignificant, but the ability to subtly adjust and optimize his body organs is definitely far beyond the current human scientific and technological power.

But...... It's just that something as magical and esoteric only provides such a simple and crude face.

It's like a super-intelligent program that has condensed cross-era wisdom and can promote the progress of human science and technology for a hundred years, but the UI interface is a DOS black and white screen.

Or the kind of rudimentary dashboard that can only output a few rough summary data, it can only be said that there may not be perfect things in this world......

"The feedback on the values is too rough and not timely enough"

The meaning of the physical growth of 1 point can be varied, just like today, Li Heng believes that even if Einstein is alive, he will never see that this "1 point" growth contains such a specific information as "respiratory system strengthening".

If he only gets information from this broken panel, Li Heng will at most be immersed in hard work, and his points will increase anyway.

He can know that he is getting stronger anyway, but he can't figure out exactly where he is stronger, and he may know when he uses it anyway.

But Li Heng was not satisfied with this kind of "blind" reckless practice.

All roads lead to Rome, but no one really chooses to walk around the globe to Rome, because everyone knows that the fastest way to fly is to take a plane.

What Li Heng wanted was to find the shortest route.

Cleaning, gymnastics, drinking tonics, running...... These can strengthen the body.

But which is the most efficient?

How does short-term efficiency compare to long-term efficiency? What is the decreasing trend of this ability? What is the difference between the direction of different choices and reinforcements?

And these choices are not just singular, they can be combined and matched with each other, such as what happens after an intense confrontational exercise with a soothing session of tai chi?

Whether the recipe of the herb needs to be changed in the morning and noon, because different drugs have different absorption efficiency at different times.

Wait a minute......

He is like a tester, looking for his own body and the "liking tendencies" of the golden finger.

"There's a lot more to learn...... The human body is a bottomless mine, and knowledge is a shovel used to dig up treasures, and the more you know, the more you get."

Li Heng's eyes brightened, and the troubles in his mind were also removed.

Yes, all the mundane sufferings of the human world are insignificant in front of this avenue of natural mysteries of life evolution!

"Go home and study yourself"

Li Heng strode briskly, expecting thousands of people to return to his house.

"The four diagnoses are called looking, smelling, asking, and cutting"

"The Eight Principles are Yin, Yang, Surface, Inside, Cold, Heat, Void, and Reality"

"The so-called eight-gang dialectic is to classify the world's pathologies into these eight categories with four diagnoses"

"Among the four diagnoses, 'cut', that is, the pulse is the most profound and subtle, and it is also one of the most metaphysical medical techniques in the eyes of modern people."

The pulse is looked at - floating pulse, string pulse, scattered pulse, soft pulse, slow pulse, arterial ...... The pulses recorded in these meridians correspond to different human qi mechanisms, and the principles of the Eight Principles are hidden.

Li Heng turned the pages on the electronic screen of his mobile phone, learning and comprehending the meaning.

These books were specially purchased in electronic versions, and they not only contained text, but also various illustrations and examples.

Of course, Li Heng did not study Chinese medicine to see a doctor for himself.

These four methods of diagnosis can not only be used on patients, but also for ordinary people.

In this way, we can observe the qi in the human body, detect the rise and fall of good and evil, and the yin and yang tendencies, and various pulses can also feedback the conditions of the five organs, meridians, limbs, and eight veins.

Although TCM does have its limitations, it follows an inherent set of internal theoretical logic from beginning to end, that is, yin and yang, five elements, and Zhou Tian Yi are born from traditional culture.

Sometimes the explanation of pathology in Chinese medicine can feel extremely "mysterious", and even a little bizarre, which many people in this modern scientific world are gradually unable to accept.

But Li Heng does not rely on traditional Chinese medicine to treat himself, but provides different ideas and new perspectives to observe and look at himself.

"Monitoring" his body all the time, and grasping this body that is entering the "transcendental" body precisely and carefully.

Of course, if we have to talk about the most effective research method, it must be to cooperate with that kind of large biological research institute, using the most sophisticated instruments worth tens of billions of dollars, with the help of the most advanced cutting-edge theories to analyze and explore, deep into the tissue, deep into the cell, and even the molecular level......

But Li Heng will definitely not choose this.

Even if it will not be sliced and studied as written in the stall novel, at least it will definitely become a key experimental subject, and it is estimated that even personal freedom will no longer be there.

So he is now seeking the help of both Chinese medicine and science.

He now records his various physiological indicators - heartbeat, breathing, pulse, blood pressure, body temperature, etc. every once in a while - and at the same time checks his own pulse and then records the pulse.

Every time he has done any exercise, exercise, medication, or food he has eaten, there will be a one-to-one corresponding index and pulse, and Li Heng will clearly record it in his notes.

Then input it into the computer, and with the help of the data tools that were often used at work in the past, the analysis table, trend chart, and logical tree are established according to the time coordinates......

With the help of this vast amount of data, data, records, tables, and diagrams, an efficient evolutionary "route" gradually emerged.