"Whew-"

Li Heng stood on a large round stone and slowly closed his palms, he had just finished the last form of the whole set of punches.

As he exhaled, a puff of white smoke erupted from his mouth and nose, and then quickly dissipated into the air.

This phenomenon is actually very unusual, because it is not late autumn and not the middle of winter, not long after the end of summer, the temperature is stable around 18 degrees Celsius, and this kind of temperature is generally not formed by the formation of water mist.

It can be seen that Li Heng's body temperature is actually quite high, which makes this breath condense at room temperature, and according to normal medical standards, he should be having a "high fever" now!

But Li Heng looks restrained and introverted at the moment, and his body is extremely healthy.

He silently looked inwardly at the rudimentary panel.

[Son of Mortal - Li Heng]

[Age-26]

[Physique-118]

[Spirit-120]

[Remaining life—46]

[Extraordinary Strength - 0]

[Extraordinary Ability - None]

Half a month has passed since he returned to his hometown, and during this time, he has been practicing diligently, always following the scientific strengthening method that he summarized and condensed by himself.

Not only has he eliminated all kinds of dark diseases and sub-health caused by long-term overtime and bad living habits, but he has also reached a physical level that at least nine adults cannot reach.

If he had a physical examination now, his health would have been able to crush 80 or 90 percent of the people.

At the same time, he also left more than 100,000 words of physical records, index data, and statistical analysis results at home, which is like an extremely rigorous scientific research paper and pre-experiment log.

Li Heng didn't dare to guarantee that he had used the [Transformation into a Saint] to the limit, let alone that this was the fastest evolution speed, but this was already the limit of what he could do.

And the efficiency of this set of strengthening methods that he summarized and researched is definitely far more efficient than simple blind exercise.

"This growth rate is quite ideal, I can now fight against those strength-based provincial and municipal athletes even if I only count my pure physical strength, and if I learn some fighting skills, I can confront those profound martial artists who have been practicing martial arts for more than ten years."

And this still doesn't take into account the improvement of Li Heng's other human body functions at the moment, such as eyesight, hearing, thinking speed, and the ultra-long physical life brought by the strengthening of the digestive and circulatory systems......

After closing his fist, Li Heng turned around and looked at a figure standing not far from the stone plate.

Li Heng smiled slightly and asked, "Why are you still looking at what time it is?" Aren't you afraid of being late? ”

It was a young boy in a yellowed school uniform, not too tall and a little thin and thin, but with a pair of bright eyes, he had just watched Li Heng practice boxing.

After hearing Li Heng ask him, his head lowered slightly, his face didn't look good, and he just muttered in a low voice: "If you're late, you'll be late...... Anyway, I don't want to go to school, so I might as well watch my uncle boxing here. ”

"Call Brother"

"Okay, uncle, your punches are so handsome! What is your name? Can you teach me? ”

What's the name?

Li Heng really didn't think that the set of boxing he practiced was actually not any kind of realistic and popular boxing method, because it was created by him.

He uses the most basic 24-style Tai Chi, combined with other health boxing methods such as Xingyi Boxing, Wufowl Opera, and some modern sports concepts.

"I don't know the name, but I can't teach you this punch."

Hearing his words, the boy, who looked like a student, looked disappointed.

It's not that Li Heng hides his secrets, and it's not that he looks down on boys, but this boxing technique is very human to learn.

Although Li Heng said that he had "created" a set of boxing techniques, this was far from the extent that he could start a sect and teach others.

To say that this boxing method is to "win the strength of a hundred schools", and to say that it is "useless" to say that it is unpleasant, at least for most people other than Li Heng.

If this boxing method is made public and seen by those martial artists and boxers, it is estimated that the vast majority of people will sneer at it with disdain - what a messy and bullshit boxing way.

Yes, this is a boxing technique that is only suitable for Li Heng alone, and every move and style in it is obtained by him through continuous testing, dismantling, and practice, and it is the most suitable combination of movements for himself.

However, there is no second person in the world who has the same [Mortal Sanctification] as he does.

In the eyes of the vast majority of martial arts practitioners, the transfer of moves, the rhythm of luck, and the skills of strength are almost "anti-human" and "anti-common sense".

Relieved to see the boy continue to go to school with the same mood as going to the grave, Li Heng also returned to his home.

Half a month has passed, and the room, which was originally relatively empty, is now full of all kinds of things.

There are four or five kinds of fitness equipment in the hall, dumbbells, arm strength, grip strength, tension machine, and a sandbag hanging from the roof, and dozens of medicinal herb bags are placed in the kitchen and warehouse, and there are always hundreds of flavors, as well as some vitamins, proteins, lecithin and other nutrients.

Li Heng's master bedroom is stacked with heavy books that are almost half a person high, each of which is like a brick, and it is okay to seal it and take it out to build a room.

If these books had been placed in the past, Li Heng might have been sleepy just by seeing the titles of the books - "Illustration of Human Muscle Groups", "Biological Metabolism and Circulation", "Introduction to Biomolecules", "Vision, Hearing and Smell", "General Outline of Brain Nerves", "Examination of the Eight Veins of the Strange Meridians", "Tangtou Song", "The Recipe for a Thousand Golds", "Guided Meditation", "Essentials of Modern Sports Science", ......

Each one is a tome, wow, it may be that some ancient books of Chinese medicine have a relatively small number of words, but that thing is written in classical Chinese, the amount of information is quite large, and it can be several times more words if translated into vernacular.

The reason why Li Heng chose to buy paper books instead of continuing to watch the electronic version on his mobile phone was also because he found that when he was reading paper books, his mind was more able to settle down, his mind was condensed and his will was united, and the reaction on the panel was that the growth of mental value was faster.

In half a month, his reading volume crushed the past five or six years of work, and his study was not as serious as when he was preparing for the graduate school entrance examination, which was comparable to the second semester of the third year of high school.

But unlike that cramming type of learning and supplementing, preparing for the exam is painful and tiring, and it is essentially a kind of whipping labor, but now Li Heng's study is pleasant and fulfilling.

On the one hand, it is because his mental strength has increased, which means that his brain power has been improved in an all-round way, and his learning is becoming smoother and smoother.

On the other hand, this knowledge is being efficiently and visibly translated into its own power!

As someone said, perhaps humanity is only one progress bar away from being lazy and degenerate to striving for progress.

In addition to these books, there are many large and small gadgets in the room, including blood pressure monitors, thermometers, blood glucose meters, stethoscopes, pulse imagers, tongue meters, pain threshold meters, and meridian analyzers...... They are all used to measure various physiological indicators, and he even bought silver needles and negative pressure cups to give himself acupuncture and cupping.

It's also fun to read and study like this every day, and then experiment with the knowledge you have learned on yourself, and keep pounding this body.

"Ding—"

At this moment, Li Heng received a text message, which was the news of the arrival of the express.

"Looks like the two big babies I bought have arrived"