I don't know if it was because I just squinted for a while, or because I was frightened, this time my mind was extremely clear, Xue Huaijin closed his eyes and called in his heart: "Reiki, Reiki ......"

After a while, I felt that the dark world appeared one after another, so beautiful, like stars in the night sky.

"Reiki, this is Reiki!"

As soon as I was distracted, all the points of light were gone.

Xue Huaijin is not in a hurry, if he sees the first time, there will be a second and a third time......

Close your eyes again to adjust your breathing, calm your mind, and call for aura in the dark world......

One, two, three light spots...... Soon a large spot of light appeared.

Xue Huaijin imagined these points of light entering his body......

The spots of light didn't move at all.

Xue Huaijin tried again, only letting the point of light closest to him enter his body.

I don't know how many times I've tried......

The "whoosh" point of light was gone, Xue Huaijin thought that there was a problem with the induction, and found a new point of light to continue trying.

The point of light of "whoosh" was gone, and Xue Huaijin reacted suddenly, this is the aura entering the body!

I was rushed by this surprise, and I withdrew from that state again, and I couldn't see anything.

Xue Huaijin adjusted his state again, and soon saw the light spot again, tried to absorb it, and sure enough, the light spot was gone, and tried to absorb two or three at a time......

Yu Qun suddenly opened his eyes outside the door and looked into the room, "It is worthy of being a genius favored by the peak master!" ”

Half an hour later, Deng Hui came to Xue Huaijin's courtyard, and as soon as he stepped into the courtyard gate, he heard Yu Qun transmit to him: "Xue Huaijin's cultivation is in good condition, he can't be interrupted, the two days of forging body cultivation have been postponed, wait for me to inform you."

Deng Hui's divine sense swept through the quiet room and found that Xue Huaijin was indeed cultivating, and after nodding to the group, he turned around and went out directly.

returned to his yard and sent a message to Su He, explaining the situation, so that he would not run in vain.

Everything went smoothly on Xue Huaijin's side, and a large number of aura light points began to enter the body, and it was impossible to tell what kind of aura it was, and there was no color difference between the aura light spots in the induction.

After the body absorbs the light spots, it is warm and comfortable, and if this is the case for cultivation, then it is no wonder that someone can retreat and cultivate for a hundred years.

When Xue Huaijin repeatedly attracted light points into his body, suddenly, his mind could also follow into his body, and he could sense the situation in his body.

She saw that her body no longer absorbed the light points, and the light points that came in again began to scurry around various parts of the body, and the warm feeling of the whole body disappeared.

Is this the introspect that the book says?

Xue Huaijin has seen the acupuncture point map of the human body in "Basic Knowledge of Cultivation", and the lower dantian is between 2 inches and 3 inches below the umbilicus of the abdomen, including the four acupuncture points of Yinjiao, Guan Yuan, Qihai and Shimen.

In addition, the upper dantian is at the Yintang acupoint between the two eyebrows, and the middle dantian is at the middle acupoint of the chest.

The lower dantian is the positive dantian, and generally speaking, the dantian refers to the lower dantian.

Xue Huaijin paused to absorb the aura light, first guided the aura near the dantian in his body into the dantian, and then pulled the aura far away from the dantian to the dantian.

After all the busyness, looking at the aura mass in the dantian, it feels very magical, is this the cultivation of immortals?

"What stinks?" As soon as Xue Huaijin opened his eyes, he smelled a faint smell, looked around the room, and did not change, looking down, his hands were peeling.

With a pinch of my hand, my skin is fine, but there is a layer of dirt on it, and it seems that the source of the smell is myself.

Don't say anything, quickly get up and go to bathe, fortunately there is also a washing room in the quiet room.

Outside the door, Yu Qun withdrew his consciousness and came to the hall to wait, Meng Chun hurriedly stepped forward to put the tea and snacks on the table.

An hour later, Xue Huaijin came out of the quiet room and washed it three times before he was satisfied.

When he came to the hall and saw the master, he quickly explained the cultivation process in detail.

Yu Qun praised: "Yes, your progress is very fast, and it only took one day and one night to get started with Fa cultivation."

"One day and one night?" Xue Huaijin was surprised.

Yu Qun nodded: "It's the next morning."

Xue Huaijin thought, no wonder it was said that high-level monks had been in retreat for decades, and they couldn't feel the passage of time.

And I haven't slept for a day and a night, except for being a little mentally tired, there is no discomfort in my body.

"I didn't expect your progress to be so fast, and I haven't had time to tell you that when every Fa cultivator is introduced, there is an aura forging body, that is, the process of the body absorbing the aura, the aura will improve the physique, eliminate impurities, and after the body absorbs the aura, the forging ends.

Generally, it is done in several times, and you directly do it in one step, so the body excretes more impurities.

Yesterday, your cultivation was in good condition, so we didn't interrupt your cultivation, and your Deng Fuzi and Su Fuzi went back first, I had already sent them a message just now, and today's physical cultivation and sword cultivation went according to plan.

You still have an hour and a half to rest, I'll go back first, the next step of cultivation, we'll talk about it tomorrow" Yu Qun finished speaking and left.

Meng Chun came in with breakfast: "Master, do you need breakfast?" ”

Xue Huaijin struggled for a while, forget it, it won't take much time to eat breakfast.

Directly motioned to Meng Chun to put it on.

Although I don't feel hungry after eating Bigudan, I always feel that something is missing if I don't eat.

After eating and drinking, Xue Huaijin fell asleep.

Towards the end of the break, Meng Qiu knocked on the door to wake up Xue Huaijin.

After a good night's sleep, Xue Huaijin felt that his spirit had completely recovered.

What Deng Hui saw was Xue Huaijin, who was full of energy, "It seems that you have gained a good harvest in the past two days!" ”

"Master Yu also praised me for my fast progress!" Xue Huaijin replied happily.

Deng Hui nodded and said solemnly: "Physical cultivation cultivates the physical body, tempers it thousands of times, breaks through oneself, and pursues continuous breakthroughs in the physical life level."

Body cultivation and forging produces yuan force, and the yuan force is a transformation and advancement for itself, and it is destruction for others.

The spiritual power of physical cultivation is only used to warm and repair the physical damage caused by the refining body, so people who do not have spiritual root qualifications can also be used as physical cultivation, but they have no spiritual power, and they can only rely on spiritual objects to warm and repair the physical damage caused by refining the body.

Physical cultivation is mainly a melee attack, auxiliary Yuan Force attack, Yuan Force is not easy to accumulate, and it is necessary to keep it to transform itself, and it is easy not to use it.

The cultivation of the acquired (qi) period of physical cultivation is to exercise the body in an all-round way, so that the physical fitness can be improved in an all-round way.

Breaking through to the innate (foundation-building) period can generate Yuan Force, so you don't need to understand the specific situation of Yuan Force for the time being, and you will talk about forging the body first.

Forging is hard, you have to be mentally prepared. ”

"I can bear the physical suffering" What Xue Huaijin didn't say was: The suffering in my heart is the most abrasive.

Deng Hui nodded, he didn't care too much, no matter how good he said, he wanted to see the truth in action.

Not to mention a six-year-old child, even most adults can't withstand the arduous cultivation of physical cultivation.

"You go and run three laps at the fastest speed first, and I'll see your physical fitness," Deng Hui said, pointing to the track.