Out of the medicine garden and down the mountain, Gu Xuan walked along a path.

He had been to the location of the Foreign Affairs Hall a few times after he had the panel, and he was already familiar with this road.

After walking for two quarters of an hour, through a jungle, a tall wooden building came into view.

In front of the wooden building is an open field, surrounded by bluestones, where hundreds of boys and girls are practicing moves, knives or swords, palms or fists.

During this period, there were old people who pointed out from time to time.

Walking through the square, Gu Xuan's eyes swept over the edge.

I saw Elder Liu, who was teaching the Changchun Sutra, sitting cross-legged at the edge of the square at the moment, as if waiting for his disciple to arrive.

Perhaps he had arrived early, and there weren't many people in front of the elder.

However, seeing the elder who was about to set up the stage to speak, the other disciples suddenly seemed to smell a shark with a fishy smell when they saw this, and quickly gathered around them.

Some brought mazas, others carried stones.

Sitting in rows, there were some familiar miscellaneous disciples, including the roommate who was talking about coming to see last night.

There were more and more people, and Gu Xuanfei tried his best to grab a middle position.

"What I taught you this time is a high-grade internal cultivation technique within the Wonder Grade, called the Changchun Sutra ......."

Seeing that there were enough people, Elder Liu began to explain aloud.

However, as soon as he finished speaking, the crowd below him who learned about the exercises he was teaching suddenly fell silent, and then began to whisper.

Without him, it is because there is no means of killing in the health preservation exercises, and most of them are more important than side doors or other longevity prolongations.

And this Changchun Sutra is not small among the outer disciples, it is said to have the effect of prolonging life, increasing qualifications, and even rumored to be able to assist in cultivating true qi.

The question is.

The threshold for this exercise is not low, and the cultivation span after that is extremely long, requiring great endurance and perseverance, and relying on water grinding kung fu to grow.

However, the time it may take to achieve success is not proportional to the increase in qualifications.

There is a disciple in the door, and he is fortunate to spend more than ten years to touch the threshold to get started, and the qualifications have not increased much, and Shou Yuan can't see or touch it, but his strength is relatively large.

So much so that I was moved to cry in the inner door assessment.

At the end of more than ten years, those who can see and touch it will strengthen their physique and grow their strength, who can stand it.

Worship the Void Sword Gate,

Isn't it the first sword sect in Yunzhou!

Even if you can't learn the swordsmanship of Fuji Peak, the sword is above the nine heavens, and the enemy is among the ten thousand armies, but it won't be enough to learn the internal cultivation method to retire.

Among the outer disciples, this exercise has been invariably listed as the first of the useless health preservation exercises in internal cultivation.

Gu Xuan, who was in the crowd, listened to the whispers of these miscellaneous disciples beside him, and the combination of some key information made his heart surge.

He vaguely felt that the growth qualifications mentioned in this exercise were the same thing as the potential on his panel.

If the speed of the potential he gains increases, the speed at which he adds points in the later stage will become faster, and the increase in strength will naturally be faster at that time.

This Changchun Sutra may be difficult for others to cultivate, and the cultivation is extremely slow, but he has a panel, and then he just needs to add points.

The speed of condensing the potential is faster, and if you minor in other exercises and add points, then the entry will naturally be a thousand miles away, and it will not be the same.

These miscellaneous disciples didn't have a panel, so naturally they didn't have such thoughts, and after learning that what they passed on was a health preservation exercise, some people said goodbye to Elder Liu and left.

The people who followed followed did the same, and in the blink of an eye, they were halfway gone.

The performances of these disciples fell into Elder Liu's eyes one by one, and his expression was impassive, but he sneered in his heart.

He never knew how difficult this exercise was, otherwise how could it be included in the public lectures.

However, in the face of these ordinary disciples, although the cultivation of this exercise is extremely slow, it is not an opportunity.

This is the case of himself, for example.

The qualifications were generally refined for fifteen years, and during this period, he was sent outside the sect beyond the time limit to return to the sect, and after going around and around, he had become the oldest elder in his generation.

Killing him is weak, and his growth qualifications are only marginal, but after all, he has seen the excitement above the Xuandao realm, and his increased life span has also allowed him to live longer than ordinary people.

Although he may not be able to appreciate the mysterious scenery on the Dan Dao in this life, he can also be the one hundred and eighteenth among his peers.

If you try harder, you might be able to break a hundred.

As for the other beginners in the same batch, what can they do if they have good talents, they have long turned into a handful of loess, and they sit in rows on the graves.

It is true that he admits that there are geniuses in the world, and the sword skills of Fuji Peak are also the best in the mainland.

But how can there be so many wizards in this outer gate, thinking that everyone is that Han Xiaotian! What to do Spring and Autumn Dream!

What is the saddest thing in the world, the sad thing is that the heart is higher than the sky, the life is thinner than paper, everyone feels that they are different, and when they see a deed, they think I can do it.

However, in fact, less than 30% of the new miscellaneous disciples stay in the sect every year, and even half of these 30% who can join the inner gate are not.

It is the so-called miscellaneous labor of flowing water, and the true legend of iron beating.

Of course, Elder Liu felt that there was no need to tell these blind disciples that he was not their father, and he was still delaying the affairs of the sect.

If you can recognize yourself, you will naturally seize the opportunity, and it is useless to say what you can't recognize.

Seeing that the disciples on the field were depressed when they heard this exercise, and left, Elder Liu also watched coldly and didn't care.

Wait until no one leaves, then give a general introduction to the idea of the exercise, then get up, and practice the trajectory of this exercise by yourself.

The action is many and complicated.

With the action, run to the difficult point, the essentials and precautions will be properly explained, and the beginning and end will be meticulous.

As for whether other people look at it or not, that's their business, he just wants to complete the task of the sect, so why bother.

And Gu Xuan, who was below, stared intently at the figure on the stage and began to practice.

The qualifications are not very standard, and there is nothing surprising about it, but when he rehearsed it for the first time, the panel reminded it.

[Increase the exercise "Changchun Sutra"! 】

[Changchun Sutra: Unstarted "0/10"]

There is an extra Changchun Sutra on the panel, and there is a flashing plus sign prompt in the rear, obviously the potential is enough, and it can be added at any time.

But Gu Xuan didn't know what changes had changed after the addition of points, so as not to shock the world, he didn't act rashly, and the ghost knows if there would be special effects after the upgrade.

Elder Liu's lecture was half an hour, and Gu Xuan listened to it for half an hour below, and practiced for half an hour.

After rehearsing it a few times, he was not unconscious when he rehearsed again.

But in each exercise, the muscles and bones of the whole body are stretched, and the body is warm, as if there is a gentle force warming the whole body.

In particular, there is a tendency for the surrounding heat to faintly converge towards the dantian qi sea.

This was the same feeling as his previous condensation potential, which made Gu Xuan immediately understand that the effect of this exercise was presenting, and it really also had the effect of accelerating the condensation potential.

And looking at this situation, it is much better than the basic skills such as walking piles and standing piles.

At the end of the drill, many miscellaneous disciples quickly dispersed.

Elder Liu above did not leave immediately, but his eyes swept over the front of the square, and he saw that the remaining twenty or so people still had memories of the drill and nodded secretly.

For him, it was enough to have twenty people, and although he might not be able to keep any of them in the end, he wouldn't care too much.

When he lived to his age, he understood that there were some things that he couldn't be demanding.

"You have been studying and cultivating these days, and if you are interested, you can come here again in the next day." Before leaving, Elder Liu dropped a sentence and turned to leave.