On the third day of the first lunar month, in South Vietnam, it is a day to rest at home and sleep lazy.

But on such days, I still can't sleep lazy, and I was still woken up by Mi Xiaoxiao early in the morning.

Li Ling replied loudly, and the knocking on the door still didn't stop, and then he reacted that the room was covered by Wu Ziping's soundproofing array, and no matter how blind he was inside, he couldn't hear the sound outside.

I can only put on my pants, walk to the door in two steps and open the door, so that Mi Xiaoxiao doesn't slam the door, it's noisy!

"Yikes!" Seeing Li Ling's appearance, Mi Xiaoxiao hurriedly covered her eyes, "What do you want to do!" This seat is your master! ”

At the same time, Mi Xiaoxiao also looked at Li Ling's upper body with lean but well-defined chest muscles and abdominal muscles through the big finger slits.

Especially the abdomen, the pattern is no different from the abdomen of the divine beast Tengu on the murals of the sect she has seen before, and it is full of powerful explosive power at a glance, no wonder he will be awarded the Heaven Swallowing Technique by the Demon Venerable Order.

"What do you want to do," Li Ling went back to bed and picked up his clothes and put them on, picked up his mobile phone and looked at the time, "It's not even six o'clock now, it's not even dawn, what are you arguing with me early in the morning?" ”

"Oh, I'm here to remind you that it's time for morning exercises, start now, I'll guide you on the side, lest you practice wrong."

Mi Xiaoxiao said and walked into the room, sat down on the computer chair after pressing the computer's boot button, slid the mouse, clicked on the icon of the browser, found the browsing history of Xiaopo Station on the history, and finally entered the girlfriend's blade with a two-finger Zen on the search bar, and watched the drama.

In the face of Li Ling's puzzlement, Mi Xiaoxiao took the initiative to explain: "You are too boring here, you always have to find something to do in this seat, your screen is relatively large, and it looks more comfortable." ”

"Why don't you watch TV in the living room? The TV screen in the living room is larger, or 4K resolution, you can sit on the sofa and watch, lie down, watch on your stomach, watch while eating snacks and drinking Coke, come here, I will teach you how to watch dramas with the TV. ”

Li Ling flickered Mi Xiaoxiao out of his room, he didn't want others to touch his computer, and he didn't want others to watch him learn the way of practicing dogs.

Mi Xiaoxiao hesitated for a moment and decided to go to the living room to watch TV, just like she didn't want to use her phone to watch and chose a larger computer screen.

The other is afraid that Li Ling will go crazy, just like the imperial eagle dog said, her little arms and legs can't resist it at all, so it's better to stay away.

If something really goes wrong, you can also use the sect array to seal him (lock the security door with a key after going out), and call the imperial eagle dog to come and wipe his buttocks.

Mi Xiaoxiao touched the mobile phone in her pocket, fortunately, yesterday she not only got the card, but also obtained the contact information of the imperial eagle dog.

Peace.

Now it's all smart TVs,Although Li Ling doesn't often watch TV in the living room,But the application of Xiaopo Station is still installed。

Probably taught Mi Xiaoxiao how to use the remote control to operate and find the drama of the best friend's blade she wanted to watch, so she went to wash up and started today's homework.

The first thing to do is to set a password for your computer.

The second thing is to clear your browser's browsing history.

The third thing is to set a password for your browser's favorites as well.

The fourth thing is to clear the various passwords saved on the computer, especially the steam platform.

Finally, pull your favorite movies and games into a folder and set a password to save it.

After all was done, Li Ling breathed a heavy sigh of relief, after all, as a single adult male, there would be some privacy that was more or less inadequate for outsiders.

It's okay if you use the computer alone, it doesn't matter how big it is on the desktop, but now there is such a Mi Xiaoxiao at home, as she will be more and more, if she is allowed to touch it casually, it will inevitably cause unnecessary trouble.

After making sure that all traces were cleaned up, Li Ling began to exercise every day.

Li Ling has always maintained a good exercise, although he has not applied for a card, he can run in the morning, lift the iron, sit down and do sit-ups, play the abdominal wheel, and skip rope.

Now it's cold, and I'm too lazy to go out to blow the cold wind, so I put my running on hold for the time being, and exercise the rest at home, first jump the rope for half an hour, and then play for half an hour of abdominal wheels.

At the end of your hour-long workout routine, take a break, drink a glass of water to rehydrate, and then practice the new items.

Learn to howl wolves.

Dogs can't bark, even if no one hears them.

As the saying goes, a tengu eats the moon, and wolves also like to howl at the moon, Li Ling always felt that it was much better to learn how to howl than a dog.

As he spoke, he held his head high and let out his first wolf howl at the round lamp that he had turned on to imitate the moon.

"Whew~"

As the vocal cords vibrate, the wolf howl came out of his mouth, and the Heaven Swallowing Technique in his mind began to work naturally like breathing, and an inexplicable force spread from the throat to the lungs, and then through the lungs to the limbs and bones with the breath.

This novel experience made Li Ling tremble, closed his eyes and slowly felt it, and after half a sound, Li Ling exhaled heavily.

It was a cloudy gas with wisps of black smoke.

Swallowing the sky is washing him of filth and purifying his physique.

Seeing the obvious results, Li Ling couldn't help but feel joy and began to increase his efforts.

The wolf howls undulating in the room.

......

Another hour passed, and that inexplicable power began to fade, probably reaching the upper limit of today.

Li Ling howled twice, and after making sure that there was no reaction, he drank sip water to moisten his throat.

Clenched his fist, Li Ling at this time only felt that his body was so full of energy that he almost overflowed, and he only thought about running dozens of laps around the community, or doing another thousand eight hundred sit-ups to vent.

Now I probably understand why the husky with wolf blood will break down the house, and this abundant energy will really suffocate the illness if it is not vented well.

It seems that the daily physical exercise in the future will have to be put after the wolf howl.

But today's abundant energy has to be solved, and after exercising his waist and abdomen, Li Ling decided to run down.

Li Ling took out a thin coat from the wardrobe and put it on, put on a sports satchel, came to the living room, and said to the demon Venerable Mi Xiaoxiao, who was lying on the sofa, peeling almonds, drinking Coke, and watching dramas. ”

"Eat!" Mi Xiaoxiao hurriedly got up and drank the Coke after a pause, "Let's go, what are we going to eat?" ”

"Let's go eat wonton, let's run over."

"Oh," Mi Xiaoxiao took off the coat she had just put on after hearing it, draped it on her body, and lay back on the sofa, talking about the news she saw on Xiaopo Station:

"Today's third day of the new year, it is not appropriate to go out, it is better to rest at home, sleep lazy, this seat is resting at home, you can bring it back to this seat."

Li Ling was stunned, he didn't expect that Mi Xiaoxiao would not want to move after hearing that she was going to run, and chose to be a salted fish at home.

It turns out that Lord Demon Venerable is so slack?