Guo Jing asked Lu Youjiao to send three basic internal skills.

Chen Kang has three basic internal skills, which is equivalent to having some more "data".

The more data you have, the more information you can analyze. If you have mastered a reasonable method of analysis and induction, theoretically, as long as you have enough data, you can get the information and knowledge you want.

The reason why Chen Kang feels mysterious is because he doesn't understand it yet.

Chen Kang believes that as long as he can get enough internal strength, then he will definitely be able to analyze the essence of it.

When the time comes, you can create martial arts at the level of "Nine Yin True Scripture". Huang Shang can do it, Chen Kang feels that there is no reason why he can't do it.

Chen Kang has already developed internal strength.

However, Chen Kang's internal force does not seem to swim in the meridian acupuncture points, but is integrated into the muscles, muscles and bones to nourish the body.

After three or five hours of hard training, the internal force will be completely absorbed by the body as the qi and blood circulate twice in the body.

If you can't retain your internal strength, some means that rely on your true qi can't be used by Chen Kang.

However, the body is constantly strengthening, which meets Chen Kang's needs for "physical fitness".

According to his own understanding and logic, Chen Kang finished analyzing the three basic internal skills.

"I'm now training my internal forces twice as efficiently as before. Then my conjecture is correct. ”

As long as the exploration is in the right direction, then everything is easy to do.

I am afraid that if I go in the wrong direction, I will come up with the wrong theory and I don't know it, but I will go further and further in the wrong direction, and then I will be finished.

Parvis.

Xiao Liu held a solid wooden stick and hit Lei Jiu's body fiercely.

Xiao Liu is assisting Lei Jiu in practicing the iron cloth shirt.

Yu San was massaging Wang Chen's head, using dark energy techniques to stimulate the muscles of Wang Chen's head.

Yu San and Xiao Liu are the smallest, both of them are less than 1.7 meters.

But the shorter ones seem to be more ingenious.

Yu San's mastery of dark energy techniques is very fine, and it is used to assist others in training, which has miraculous effects.

Yu San shook his wrist, wiped the sweat from his palm, and said, "Captain Wu, what do you think?" ”

Wang Chen said: "It's still a little close." I felt like I was in control of the muscles and bones of my head right away. As long as I can finely grasp the muscles and bones of the whole body, I am a master of dark energy. ”

Yu San said enviously: "The dark energy is great, with the true qi, it will be powerful." When the time comes, Captain Wu, you may be a first-class master. ”

The inner fist breathing method and force generation technique are combined with the internal strength heart method, which complement each other and have remarkable effects.

The inner fist breathing method can open up the meridians of the whole body, so that the cultivation of the inner strength and heart method can get twice the result with half the effort.

Wang Chen also felt that as long as the dark energy was successful, and with the true qi, his strength could reach the first-class level.

Wang Chen said: "Yu San, you are not bad. Chen Kang said, your monkey fist and monkey stick are very well practiced. In the future, Yu San has the hope of becoming a generation of monkey boxing grandmasters. ”

Zhang Lezi sneakily came to Chen Kang's side.

Chen Kang asked, "What for?" ”

Zhang Lezi took out a book and handed it to Chen Kang.

Chen Kang saw that it was the cheats of "Five Poisons Divine Palm".

Chen Kang said: "You got it from Li Mochou?" ”

Zhang Lezi nodded and said, "That girl took medicine and fell into a coma again." I took the opportunity to grab her book. Look at it, isn't it precious? ”

Chen Kang took the cheats and looked through them.

Chen Kang saved Li Mochou, in fact, his mind was not pure, of course, he was not greedy for her body, but wanted to get the cultivation method of the Tomb Sect.

Chen Kang is a very purposeful person who does things. He won't do meaningless things. Because those meaningless things will consume Chen Kang's energy and time, and will not be beneficial to his cultivation.

"Five Poison Divine Palm" is not a martial arts secret book of the Tomb Sect, but the exercises of the Five Poisons Sect of Miaojiang.

I don't know where Li Mochou grabbed it.

The Five Poisons Divine Palm is not a simple palm technique, but contains internal strength, light power, palm technique, and the secret technique of absorbing various poisonous insects and poisonous weeds.

Chen Kang felt that it was very weird.

Palm technique and light gong are not muscles and bones skills, but the use of true qi.

Chen Kang has no true qi and can't practice. Besides, Chen Kang has Baguazhang, and if you want to practice the palm, it is enough to practice the Baguazhang thoroughly.

The secret technique of poisonous weeds and poisonous insects, Chen Kang will not spend energy to understand.

Chen Kang attaches great importance to the internal strength part.

The internal skills of the Five Poisonous Palms are much more complicated than the basic internal skills.

Chen Kang memorized the internal strength and meditation methods of the Five Poisonous Palms, and returned the book to Zhang Lezi.

Chen Kang said: "The Five Poisons are very evil, they are not orthodox exercises, and practicing them is harmful to the body. Only a psychotic and a madman would get a mess of toxins on themselves. Return the cheats to Li Mochou. ”

Zhang Lezi said: "What else do you want to do with her?" That girl is ruthless, not a good type. I inquired clearly, Li Mochou is a female devil. ”

Chen Kang said: "Li Mochou is a first-class martial artist. She is now injured and you can bully her. If she knew that you stole the "Five Poisons Divine Palm", and she fought hard with you, do you believe it or not? ”

Li Mochou was emotionally wounded. Lu Zhanyuan deceived Li Mochou's feelings, and then abandoned Li Mochou, a proper scumbag.

It is reasonable for Li Mochou to take revenge on Lu Zhanyuan. But Li Mochou killed innocents indiscriminately, and Chen Kang agreed.

Zhang Lezi sighed and said, "Okay." Anyway, you also read the cheats. I'll go back now. ”

Afternoon.

Li Mochou woke up, was shocked, and immediately sat up on the bed.

I touched my body and looked at my clothes.

was not untied by the wide clothes, and the cheats books were also there, Li Mochou breathed a sigh of relief.

Through the window.

Li Mochou saw that Chen Kang was training seven people in the courtyard to practice.

During training, Chen Kang was not only harsh on himself, but also on Zhang Lezi and Xiaoliu.

That kind of harsh high demand, high standard, can drive people crazy.

Chen Kang held a rattan and said sternly: "Before the Hero Conference, I don't require you to become a first-class martial artist, but each of you must at least be a master of secrets. Every movement, every breath, even every thought that you are training now is aimed at gaining strength. What subtle moves, fighting skills, don't think about it for the time being. Iron also needs to be hard. If you are strong yourself, you will learn any skill naturally. ”

Syllable.

Chen Kang pumped Lei Jiu's waist with a rattan stick.

The pain in the heart made Lei Jiu unbearable.

"Ahh Lei Jiu sweated on his forehead and let out a miserable scream.

Chen Kang glared at Lei Jiu and said, "You made a mistake when you breathed just now. I have long said that the breathing method of Neijiaquan cannot be wrong with every breath, and if it is wrong, it will not have the effect of enhancing the body. Cheer me up, to concentrate, concentrate, concentrate. If anyone gets distracted like Lei Jiu again, I will beat him to death. ”

Chen Kang found that since returning to the city, they had been a little slack, and they no longer cultivated as hard as before.

Chen Kang is completely understandable.

Now that they have money and have learned martial arts, they have a foundation to stand on.

Before, they were so desperate and focused in order to survive. But once the stage of survival is over, people will slacken.

If you want to focus as always, you need to have ambition, perseverance, and perseverance, otherwise you can't support your mental state.

People, once they have no worries about food and clothing, and live a comfortable life, it is really, very difficult to fight against their own inertia.

Even Zhang Lezi, an old bachelor, began to think about women and wanted to ask for a daughter-in-law.

It is no wonder that some people, in order to pursue cultivation, do not seek wealth or fame, practice asceticism, and only let themselves live on the line of food and clothing.

Because only in this way can you hone your will and not let yourself slack off.

If you want them not to slack off and continue to focus on cultivation, Chen Kang must put pressure on them.

If you don't obey, then fight!

The rattan in Chen Kang's hand will let them know that if they are lax, they will pay a price.

Suddenly.

Wang Chen stopped training.

Chen Kang looked at him with a cold look in his eyes.

When training, Chen Kang didn't recognize him as a captain, and when it was time to draw, he had to draw.

Wang Chen was pleasantly surprised: "I have practiced." I can now have fine control over the muscles and muscles in my head. ”

Wang Chen was afraid that Chen Kang would not believe it, so he controlled the muscle groups in his head on the spot. I saw that the flesh of his face and neck began to squirm, with an indescribable weirdness.

Chen Kang nodded and said, "Wang Chen, you are very good." Starting tomorrow, I will pass on to you the Toad Fishing Breathing Method. ”

Wang Chen's eyes lit up, and he said happily: "Yes." ”

Fishing for toads, that is the secret technique of breathing at the advanced stage of the inner boxing.

Zhang Lezi was envious at a glance.

Chen Kang said: "Zhang Lezi, Wang Chen can already practice fishing toads. You also have to hurry up and catch up, don't think about women all day. When you become a first-class martial artist, what kind of beautiful woman can't marry? ”

……

Chen Kang trained them, Li Mochou could hear them clearly.

Li Mochou was curious: "Inner fist, breathing method, fishing toad strength...... I've never heard of it. What kind of martial arts is it? ”

Li Mochou can be sure that these people in the courtyard have secrets.

She wanted to find out.

……

Outside the city of Xiangyang.

A deserted village.

The Golden Wheel Dharma King, they have settled here for the time being.

Darba and Ho both returned.

The Golden Wheel asked, "How is the news?" ”

Darba is tall and naturally powerful, but he is introverted and honest, and is not good at words.

Huo Du said: "Master, the beggar gang plans to arrange the venue of the martial arts conference in Guiyunzhuang outside Xiangyang City. ”

King Jinlun breathed a sigh of relief and said, "If it's not in Xiangyang City, it's even better." If we enter Xiangyang City, we may be in danger. But in Guiyunzhuang, no one can help us. What about Chen Kang? Is there any news of this person? ”

Huo Du said: "Chen Kang's news, I and the second senior brother have found out some of it. Chen Kang is a small soldier in Xiangyang City...... Later, Chen Kang forcibly broke into the control mansion and killed a civilian official on the spot...... Now Chen Kang is not treated well by the official in Xiangyang. ”

King Jinlun sneered and said: "The Han people of the Southern Dynasty are like this, they can do the credit of bullying and greedy front-line soldiers. A figure like Chen Kang, if he were in Mongolia, the Great Khan would definitely be treated as a guest. But in the Southern Song Dynasty, Chen Kang could only be suppressed, and he was not qualified to be a small soldier. The Southern Song Dynasty is immortal, and the principles of heaven are intolerable. ”

Marching to fight and defending the country is what the army should do.

However, in order to resist the Mongol army and strengthen the strength of Xiangyang City, Guo Jing and Huang Rong actually wanted to hold a heroic conference and invite Jianghu people to help defend the city?

It's a ridiculous joke.

The more Guo Jing and Huang Rong danced, and the more the Jianghu martial arts contributed, the more incompetent the officials and military generals of Lin'an City became.

Huo Du said: "Master, as soon as Yue Fei died, the Southern Song Dynasty was basically gone. I believe that Master will definitely be able to defeat Guo Jing this time. One Guo Jing can't stop my Mongolian army from going south. ”