The tighter you schedule, the more tiring it is, but the more fulfilling it feels.

The intense training made Chen Kang and them almost forget the passage of time.

Anyway, in addition to eating and sleeping every day, it is training. Even if you stop and rest, it's mental training.

Mental conditioning and psychological training can make people's mood relax to the greatest extent and can better stimulate physical potential.

These are all skills and experiences summarized by Chen Kang's analysis.

Chen Kang did not treat himself and Zhang Lezi Xiaoliu as human beings, but as experimental subjects for training, collecting "data information" every day.

Chen Kang's actions seem inhumane, very extreme, and conflict with the concept of "people-oriented". But because of this, Chen Kang is getting closer and closer to the standard of "living like a dead man".

If you want to achieve great things, you can't think of yourself as a human being. Whether this sentence is appropriate elsewhere, Chen Kang doesn't know.

But it is very suitable for learning skills and exploring techniques. If you want to reach the pinnacle of your craft, you have to do it.

In two days, it will be the day of the Heroes Conference.

Under the hell-level training of Wang Chen and the seven of them, they finally achieved all their dark strength.

The strength of each of them is more than a thousand catties.

Wang Chen has practiced the strength of fishing toads, strengthened the internal organs, and has true qi, his strength has reached 2,000 catties, and his strength is comparable to that of the inner fist master, and he is qualified to fight against first-class martial artists.

Midday.

Meals are served.

The dishes are very rich, and it is a banquet sent by Jufeng Building.

Eight people sat around the table.

It can finely control the muscles and skin of the whole body, and the breathing method can regulate the metabolism and eliminate toxins from the body.

After completing the body shaping, each of them has a very well-proportioned and toned figure. Not to mention handsome, but at least not as obscene as two months ago.

It can be said that Zhang Lezi Xiaoliu's temperament has undergone a fundamental transformation.

Zhang Lezi looked at the table full of dishes and said, "Such a good dish, but it's a pity that there is no wine." ”

Chen Kang said: "What kind of wine? We are people who practice martial arts, and our bodies and skin are full of treasures, so we can't mess around. For us, wine is a poison that pierces the intestines. After lunch, you don't have to train anymore and you can go out for a walk. ”

Xiao Liu said happily: "Uncle Chen Kang, you really don't need to train anymore in the afternoon?" Can we really hang out? ”

Chen Kang said: "You have been trained by me for a month, and you have been squeezed for a month. It's time for you to go out and relax. However, you are not allowed to go to the Qinglou, and you are not allowed to go to the casino. If anyone dares to mess around, I will clean him up. ”

Zhang Lezi said: "I definitely won't go to the Qinglou, and I won't go to the casino." As you know, I'm not a gambler. ”

Chen Kang glanced at Zhang Lezi and said, "Old Zhang, the one I don't worry about the most is you." ”

The others smiled slightly.

Zhang Lezi's old face was a little unbearable, and he said angrily: "What are you laughing at? My boss Zhang wants a woman, but I want to marry a daughter-in-law. My old Zhang is now strong in martial arts and has some savings, I want to marry a woman from a good family, how can I go to the Qinglou? ”

Chen Kang said: "Okay, don't talk about it. Dine. By the way, when you go out shopping, you have to buy a decent outfit. At the time of the Heroes' Conference, each of us wears new clothes. ”

Wang Chen nodded and said, "No problem." I'll take care of the clothes. ”

Right now.

Li Mochou walked in with a lame girl.

Chen Kang looked at her.

Li Mochou didn't come back for four or five days, and Chen Kang thought she was gone and wouldn't come back.

Unexpectedly, Li Mochou came back again.

Li Mochou's injuries have healed and his skills have recovered.

Now Li Mochou has a ruddy face and is wearing a purple robe, which is extremely beautiful.

Li Mochou's face was expressionless.

The lame girl was timid, standing behind Li Mochou, a little embarrassed.

Zhang Lezi said with a smile: "Fairy Mochou, and this little girl, have you eaten?" Would you like to have something together? ”

Zhang Lezi was dissatisfied with Li Mochou behind his back, saying that she was a female devil, but in front of Li Mochou, he couldn't say anything.

After all, a beautiful Daogu fairy like Li Mochou, as long as she doesn't kill people, it is difficult for men to have a bad feeling for her.

Gollum......

The lame girl's stomach rattled.

Chen Kang said: "Little Liu, go to the kitchen and get two pairs of dishes and chopsticks." They haven't eaten yet. ”

Eight Immortals Table, exactly eight positions.

Now there are two more people, and Zhang Lezi and they can only squeeze and move out two positions.

Li Mochou said to the lame girl: "Shuang'er, eat." ”

The meal was awkwardly eaten.

Chen Kang didn't feel anything, but Zhang Lezi and Xiaoliu kept staring at Li Mochou and Lu Wushuang, at first they still glanced at it with their eyes, and then they directly looked at it boldly.

After practicing martial arts skills, these guys will be bolder.

Beauty, you can see it if you want.

Is this the audacity of the artist?

Finished lunch.

Chen Kang said: "You have already eaten your stomach, why don't you leave, what are you doing sitting like a bodhisattva?" ”

Wang Chen said: "Let's go." We went out for a stroll and bought new clothes by the way. ”

Wang Chen took Zhang Lezi and Xiaoliu out of the courtyard.

……

Zhang Lezi showed a lewd smile on his face and said, "Wu Chang, Xiao Liu, do you think Chen Kang has thoughts about Fairy Mochou?" Fairy Mochou is so beautiful, even a man will have thoughts about her. ”

Xiao Liuyi glared: "Fart." If you want to say that you have an idea, it is also that Fairy Mochou has an idea about Uncle Chen Kang. Who is Uncle Chen Kang? He, like Guo Daxia, is a peerless master. What kind of woman can be worthy of a peerless master? ”

Wang Chen said: "It's impossible for Chen Kang to have any thoughts about Fairy Mochou. I can guess what Chen Kang means, he wants the internal strength of the Mochou Fairy. Fairy Mochou has been secretly learning boxing since the month. ”

Zhang Lezi was taken aback, and hurriedly said, "What? Li Mochou stealing punches in the yard? Our martial arts skills were stolen by her? That's not going to work. ”

Xiao Liu, Zhao Fen, Lei Jiu, and Yu San were also nervous.

Li Mochou hid it too well, she actually stole the fist, and she didn't notice it at all.

Wang Chen said: "Don't worry, Chen Kang must know about this." However, without Chen Kang personally teaching the inner fist breathing method and various power techniques, it would be impossible for Mochou Fairy to learn the essence. ”

Zhang Lezi nodded and said, "Not bad." Without breathing and force techniques, it is impossible to learn the essence. Even if Fairy Mochou learns my Tai Chi moves, it is just a flower fist embroidered leg. By the way, the female disciple of Fairy Mochou is also a little beauty, but unfortunately, she is a lame girl. ”

Several people rolled their eyes at Zhang Lezi.

This Zhang leper is really an old bastard, his thinking jumps quickly, and he can't do without a woman in three sentences.

It seems that it is time for Zhang Lezi to find a woman to marry.

……

Chen Kang glanced at Li Mochou and said, "Li Mochou, you have learned a lot of my martial arts. Why do you want to come back when you're gone? ”

Li Mochou said: "Chen Kang, I want to learn your inner boxing." ”

Li Mochou secretly learned a little breathing and force skills, but it was not complete.

But even so, she can know that Neijiaquan and Zhenqi are not the same school.

If you can learn the complete inner boxing, then it will be of great benefit to your own cultivation.

Chen Kang sneered: "Why? Chilian fairy Li Mochou, the female devil in the rivers and lakes, her hands are covered with blood. Why should I pass on the inner fist to you? ”

Li Mochou laughed and said, "Chen Kang, in the past month, you and I have spoken less than ten sentences, but I know your personality very well. You are not Guo Jing. Am I a female devil, do you care? Your inner fist is exquisite, but you don't understand the inner strength and mental method, and you don't have true qi. Let's make a deal. ”

Li Mochou Bingxue was smart, lived in the courtyard for a month, and secretly figured out Chen Kang's character.

Guo Jing has been here three times.

Each time, he brought Chen Kang several basic internal strength methods.

Li Mochou can be sure that Chen Kang does not have a suitable internal strength method, nor has he practiced true qi.

Chen Kang said: "Use your internal strength and heart method to exchange for my internal fist?" ”

Li Mochou said: "My Tomb Sect is not well-known in the rivers and lakes, but it has a complete inheritance of internal strength. Back then, the martial arts and swordsmanship of the patriarch's mother-in-law Lin Chaoying could be compared with Wang Chongyang, who was the first in the world. The Ancient Tomb Sect's "Jade Maiden's Heart Sutra" can even restrain the martial arts and swordsmanship of the Quanzhen Sect. Make a trade, I don't think you're at a loss. ”

Chen Kang smiled slightly and said, "You want to use the "Jade Maiden Heart Sutra" to exchange for the inner fist?" ”

Li Mochou said: "The Jade Girl's Heart Sutra is not on me, it is on my junior sister. However, I will definitely get the Jade Maiden Heart Sutra. ”

Li Mochou dreamed of getting the Jade Maiden's Heart Sutra, but every time he returned in vain.

As long as he learns the inner boxing, Li Mochou feels that he will be able to easily defeat his junior sister Xiaolongnu.

When the time comes, it will be easy to get the "Jade Maiden's Heart Sutra".

Chen Kang said: "Write down all the internal skills you know to me." Even if it's basic internal strength, I want it. I'll give you a set of breathing techniques and force techniques. ”

Li Mochou nodded and said, "Okay." ”

Except for the Jade Maiden Heart Sutra, Li Mochou will not pay attention to other martial arts methods.

The Tomb Sect had already expelled Li Mochou from the sect.

Li Mochou is now a cub selling Ye Tian and is not distressed, as long as she can get the inner boxing exercises, where can she take care of anything else.

Chen Kang walked out of the living room with a smile on his lips. The Tomb Sect's internal strength is finally about to arrive, and it is in vain that he saved Li Mochou's life.

As for the inner fist breathing method and power technique? Chen Kang has already taught Wang Chen and Zhang Lezi to them, what does it matter if one more person is taught.

Of course, Chen Kang will not pass on the toad breathing method to Li Mochou.

Lu Wushuang whispered, "Master, what is the inner fist?" Who is Chen Kang? Is he powerful? ”

The sound of Chen Kang practicing boxing came from the courtyard.

Li Mochou said: "You go out to have a look, don't you know?" ”

Lu Wushuang came to the courtyard.

Chen Kang's boxing movements are very large, his fist and foot moves are simple and direct, the movements are fast and slow, rigid and soft, and the transitions are natural and smooth.

Chen Kang's movements were extremely heavy, and every move made the air within a radius seem to become viscous.

The power and skills of boxing were brought into full play by Chen Kang, and the terrifying momentum erupted, making people dare not look at it directly.

Chen Kang's strength at the moment is already three tons, that is, six thousand catties.

Hard-hitting, Chen Kang is qualified to compete with the Golden Wheel Dharma King.

Lu Wushuang stared at Chen Kang, his face was full of shock, and he secretly said in his heart: "It's so strong!" This is the inner boxing? No wonder Master wants to learn. ”