Su Zimu found Xu Yun and expressed his confusion.

Xu Yun took a sip of tea unhurriedly, stretched his voice and said, "This is the forging body, the fastest progress at the beginning, and the slower the progress the further you go." You have just encountered a bottleneck, whether you can assault or not, when to break through, it all depends on your own efforts and creation.

Su Zimu couldn't help but roll his eyes, just work hard, if you don't add the word "creation" that is so disgusting, what does it mean?

The drum doesn't need a hammer, and knowing the problem, he is less anxious.

Isn't it a bottleneck? It's good to get through it, you can't just think about it because of this, and waste the years, right?

Then, he carefully interrogated himself whether he had done his best, whether there was no time to use anymore, and whether there was really no room for improvement.

The answer is no.

He does work very hard, and the focus of his daily life is exercise, but there is still a lot of fragmentary time to use, the weight can also be increased, and the time for eating and sleeping can also be compressed.

If you can't do your best, how can you stand out and become the ultimate winner?

Cultivating this thing is originally indispensable for qualifications, chance, luck and perseverance.

Since the first three items are uncontrollable, we have to work more on the ones that can be controlled.

Everyone who was familiar with Su Zimu found that this kid was crazy.

He first increased his weight to sixty pounds.

This is not a big deal, there are many body forgers with higher loads, and few have been successful.

Then, Su Zimu got up an hour early every day, started training before dawn, and insisted on resting until late at night.

According to the standard of the previous life, it was to practice for 20 hours a day, and in the remaining four hours, three and a half slept and half ate to solve personal problems.

In order to determine whether he is improving, Su Zimu made a batch of test equipment by himself, what bench press squats, barbell dumbbells.

If another modern person arrives here and sees Su Zimu carrying seven or eight grinding discs and wearing an oversized barbell squat, he must be scared out of his nervousness.

Is this still human?

However, this world is so ruthless, Su Zimu has used all the methods he can think of, but the speed of progress is still minimal.

His temper has also come up, and he has been stumbling with the bottleneck day and night, even a little progress can make his mood clear for several days, and he really doesn't listen to things outside the window, and is immersed in the forging body.

In addition, Su Zimu also made use of the exercises in his mind.

Although there is no true element, you can't really carry Zhou Tian and increase your cultivation, but it's always okay to simulate it, right?

If it doesn't work, it's not good, it's definitely good to practice, what if it's useful?

At the beginning, he honestly posed with a five-hearted appearance, and he looked like a board.

But he soon found that the convex shape was meaningless, and it also delayed the time to rest, so he changed to simulate the exercises by the way when forging the body.

But there is a reason for the monk's convex shape, and the most important point is to be calm and concentrated.

And forging the body is movement, and the two are simply opposite, opposite to each other.

But it doesn't matter, there is no real element anyway, and the simulation is not afraid of going wrong.

If you can't do it for one day, it will be two days, and if it doesn't work for two days, it will take half a month, so that your brain has something to do, and it will save you from being too bored when you are exercising.

In this way, from the initial stumbling, to the later intermittent, until the final smoothness...... Of course, it was just that the simulation was smooth, and no matter how violent the movement was, his consciousness could run uninterrupted and continuously along the trajectory recorded in the exercises.

I don't know if it will be useful in the future, in short, the exercises are thoroughly eaten by him, and they are also a small gain.

Su Zimu devoted himself to cultivation, and inadvertently snubbed a senior sister who was just beginning to fall in love.

Xu Ning sadly found that Su Zimu had even spoken to her for a long time, even if she deliberately got up early in the morning, she just said hello and left in a hurry.

Unless she runs with Su Zimu, she can say a few more words.

However, she reluctantly found that Xiao Muzi's current physique was extraordinary, and she had to urge Zhenyuan and use cultivation methods in order to follow Su Zimu's side.

How can you run so fast when you have such a heavy piece of lead on your back?

She couldn't help but find Xu Yun and asked dissatisfiedly: "Daddy, is it really useful for the little curtain to fight so hard?" ”

Xu Yun sighed: "It's not clear for my father. ”

"Then you still let him ......" Xu Yun waved his hand and interrupted his daughter's questioning, "Father asks you, do you plan to only watch the child curtain buried in the grave after a hundred years, or do you want to see him alive and well?" ”

"That must be a good life!" Xu Ning didn't have to think about it, she was straightforward.

"Isn't that it?" Xu Yun sighed, "Immortals are different, if you don't fight now, I'm afraid you won't have a chance in the future." ”

Xu Ning seemed to understand whether she understood or not, but when she thought that she would still be alive in the future, but the small curtain was buried in the grave, she was trembling in her heart, and quickly shook her head and threw out that terrible scene.

Xu Yun struck while the iron was hot: "Ning'er, Zimu has already been fighting, if you don't work hard, Zimu will stand in front of your grave in a hundred years......"

Before the words were finished, Xu Ning had already screamed: "Don't say it!" Then there was a puff of smoke and no shadow.

Xu Yun sighed, the old woman has spoiled this child, I hope that my method can allow this dead girl to focus on cultivation, instead of not doing her job all day long.

Su Zimu's efforts were not only seen by the Xu father and daughter, but also seen by others.

All the while, the monks in Fang City waited to see Su Zimu's jokes, and they all wanted to know when this young man would give up.

But for a whole year, not only did they not give up, but they redoubled their efforts, which made many monks feel a lot of emotion.

I think that back then, if I had worked so hard, I am afraid that I would have broken through my cultivation and achieved the foundation at this time.

However, the past has become a memory, the wood has become a boat, where is it too late to regret now?

The question is that a mortal without qualifications can work so hard, and everyone is a real monk, when did he start to slack off?

In addition to sighing, many monks are still drunk and dreaming of death,

The mentality of some monks has quietly changed, and with the exception of a few who really have no hope, many monks have regained their strength after abandoning their cultivation and losing their morale.

For a time, all kinds of elixirs and cultivation consumables were in short supply, and the price actually rose by as much as 30%!

What about Su Zimu?

This kid didn't know that he was just a mortal, and he had become an inspirational story for many monks.

He just suddenly found that there were more people who greeted him, and encouraged him to persevere, which made him suspicious for a while, and gave birth to the illusion that Diao Min always wanted to harm me, and even took time out of his precious time to find Xu Yun for comfort.

It made Dr. Xu cry and laugh for a while, this is a stupid body exercise, right?