The human body has unlimited potential.

Whether it is external or internal strength, it is just a means to tap the potential of the human body.

Shen Rui could swear that if he was given another choice, he would never summon Xiang Yu's ghost again.

Since returning home, Shen Rui has carried the coffee table more than 300 times. Then he ran to his balcony and practiced his swordsmanship with his mop stick. It wasn't until dusk that the desire to exercise in Shen Rui's heart calmed down a little.

Originally, he thought that this way he could breathe a sigh of relief and take a little rest. Unbeknownst to him, an inexplicable impulse swelled up in his heart, and then he sat cross-legged on the balcony, and the direction of the setting sun began to breathe.

The rhythm of this breath is very strange, sometimes long, sometimes short. For a while, it was as if it was having a madness, and then it was so slow that it seemed that it couldn't catch it after taking a breath.

I believe that no one likes to breathe like this, including Shen Rui.

But Shen Rui couldn't resist the inexplicable urge in his heart, so he could only breathe in according to this breathing rhythm.

Slowly, the sun sets and night falls......

As time passed, Shen Rui gradually calmed down. He slowly closed his eyes, and the whole person fell into a very strange state.

He knew that he was closing his eyes, but around the balcony, he didn't know whose family planted the potted plants, and the buds bloomed slightly. The breeze blew, and a few daffodils trembled slightly. There is also the orchid grass, which slightly releases a faint orchid fragrance.

Shen Rui felt all this very clearly. It's as if everything in heaven and earth has become one with itself at this moment.

Shen Rui enjoyed this feeling incomparably, and he began to understand that his way of exhaling contained subtlety, and it might be a kind of exercise that Xiang Yu practiced before his death.

In the early morning, the fog is suddenly pierced by a ray of sunlight and then gradually melts.

Shen Rui slowly opened his eyes and felt a small cloud of hot air swimming in his abdomen. As soon as his mind moved, the small cloud of hot air immediately followed the meridians to his right hand.

Shen Rui pinched his right hand, and suddenly felt a very tangible sense of power.

Shen Rui was extremely excited when he felt this kind of power in his hands, because he could clearly distinguish that this was not the power brought to him by Xiang Yu's ghost, but the power that really belonged to him.

Shen Rui touched his chest and arms, and found that his body, which was sore all over his body because of strenuous exercise yesterday, now does not feel any pain, it seems that the whole night of vomiting last night not only has the function of enhancing strength, but also can resolve the sequelae caused by strenuous exercise.

Shen Rui breathed a sigh of relief, and secretly rejoiced in his heart that Na Tu Na still had such an effect. Otherwise, with his own fat body, he suddenly carried out such a fierce exercise, and he would definitely not even be able to stand up and walk today.

Wait a minute......

Fat?

Shen Rui lifted the pants that he had fallen down, and then pulled the waistband of his pants to look at them.

The waistband of the jeans, which used to be a little tight, is now loosened a lot. Shen Rui hurriedly touched his belly, the fat belly that had protruded had become flat, but the meat was still a little loose, and he needed to continue to strengthen his exercise.

As soon as the sentence "I need to continue to strengthen my exercise" came to mind, Shen Rui immediately felt another impulse in his heart.

He pulled the belt directly and ran downstairs from the balcony with a ding-dong knock.

As soon as he came out of the community to the street, Shen Rui immediately let go of his steps and ran quickly. Through the whole night of breathing practice last night, Shen Rui found that when he was running, he would subconsciously use the rhythm of breathing.

And every time he completed that breathing rhythm, Shen Rui felt that a force would rise out of thin air in his body, which made his running speed faster.

From the ordinary fast running at the beginning, to the acceleration and fast running at the back, and finally Shen Rui almost incarnated into Bolt, running fast.

Fortunately, it was early in the morning, and Shen Rui deliberately chose a remote road to run again, otherwise with his running speed, it would have caused quite a stir.

Running all the way down, Shen Rui was sweating profusely.

He took out his mobile phone, which was completely wet with sweat, and glanced at it, he started running before six o'clock, and now it was nine o'clock, which meant that Shen Rui had been running for more than three hours.

Just a fat man who is not diligent in his limbs and does not distinguish between grains and grains, can he run at such a fast speed for more than three hours in one breath, and his face is not red or panting?

Shen Rui himself was taken aback by himself.

In fact, Shen Rui didn't know at all that through the intense exercise from yesterday to now, the fat on his body had already disappeared a lot.

Although he is not a man now, he can't be considered a fat man no matter what. It is never an exaggeration to even praise him for being a sunny and handsome guy now.

You must know that Shen Rui's practice of the technique of tuna is one of Xiang Yu's stunts that often appear in wild history, "Ba Jue", which belongs to one of the most powerful exercises among the wonderful exercises that circulated in the late Qin Dynasty.

The greatest function of a technique like this is to help cultivators absorb all their energy and tap their own potential. Otherwise, why is it often said in the history books that Xiang Yu can "eat whole cows"?

To explain a little here, "eating a whole cow" means that a person eats a whole cow in one meal.

Therefore, after last night's breathing practice until now, Shen Rui's fat body has already been sharply disintegrated and absorbed.

Coupled with the excess water he consumed due to intense exercise, Shen Rui's figure is basically no different from his normal body type.

It is foreseeable that if he insists on exercising for another two or three days, he will definitely become a man.

When the time comes, Shen Rui, who was heroic and extraordinary in the past, will be regarded as a real return.

Shen Rui let out a long breath of turbidity, and he turned to look in the direction of Yenching University. He skipped class for a long time yesterday, and if he doesn't go today, I'm afraid that Director Chen, who was angry enough with him yesterday, won't let him go easily.

Shen Rui was just about to take a step and run in the direction of the school, when suddenly Shen Rui felt a strong wind hitting his back, he subconsciously moved a step to the left, and then a black Audi passed by Shen Rui.

Shen Rui glanced at the Audi that was speeding away suspiciously, because he had just seen a child in the back seat of the car struggling desperately, and the two men who were also sitting in the back seat seemed to be covering the child's mouth with their hands.

Under normal circumstances, children cry and adults use coaxing, where will they cover the child's mouth with their hands?

When Shen Rui was still confused, a young girl in sportswear was crying and running over, as soon as she saw Shen Rui, she immediately cried and asked, "Sir, have you seen a black Audi?" They snatched my brother. ”

When Shen Rui heard this, he immediately dropped a sentence, "I saw it, you wait, I'll help you chase it!" ”

After speaking, Shen Rui took a step and chased after the place where the black Audi left.

Because he was in a hurry, Shen Rui directly opened his firepower, and the speed of the alternation of his legs was almost impossible for anyone to see, just like the two blades of an electric fan were rotating rapidly.

Shen Rui chased out of the street, glanced behind him, and immediately saw that the black Audi was speeding on the road in a serpentine shape, forcibly overtaking all the way, and the speed was fast.

Shen Rui didn't say a word, ran directly to the road, and ran wildly towards the black Audi.

Fu Ting, who was originally forcibly overtaken by the black Audi and was unhappy, suddenly saw Shen Rui's figure passing by, he was startled at first, and then looked at the computer in front of his steering wheel.

Looking at this time, Fu Ting's whole mouth is open, let alone one egg, he can swallow five eggs in one bite.

The key thing is that he also watched Shen Rui overtake several cars one after another.

Shen Rui didn't know what state he was in now, he only felt a stream of heat constantly generating in his abdomen, and then flowing to his feet according to his thoughts.

With the support of that hot flow, Shen Rui only felt that his legs were full of strength, and at the same time, he could even clearly feel that his reaction speed, hearing, and eyesight had become much better.

As a reporter from Yanjing Daily, Fu Ting keenly felt that Shen Rui was running so wildly on the street, there must be something inside, he quickly took out his mobile phone and recorded it at Shen Rui, and at the same time accelerated the speed of driving, forcibly overtaking and followed.

Shen Rui saw the traffic light in front of him jump red, he secretly said "good opportunity" in his heart, and then took a sharp breath and ran over at a faster speed.

The driver of the Audi unconsciously glanced at the reversing mirror, and he saw Shen Rui rushing towards him, and he was about to wait for the red light, and he suddenly exclaimed: "Brother dog, do you see if that person is coming at us?" ”

Huang Fei looked at the inverted mirror, and suddenly shouted: "Wait for the red light, run over!" ”

"Good, good." The driver immediately stepped on the accelerator and forced his way directly to the red light. He also broke the mirrors of several cars along the way.

The female traffic policeman standing on the traffic light guard post saw that the black Audi was running the red light, she quickly pointed at the black Audi and shouted: "Stop!" Stop me! ”

Shen Rui, who was chasing after him, was getting faster and faster, and in the end, he even felt that his body was starting to become lighter, and he had an urge to get off the ground and jump up.

Shen Rui saw that the black Audi was about to run the red light, he estimated the distance between himself and the black Audi, and directly pressed his legs, and the whole person was like a rocket that was launched, shooting at the black Audi accurately.

Bang! Shen Rui's body slammed heavily on the roof of this black Audi, and the female traffic policeman who saw this scene opened her mouth slightly, and she couldn't close it for a long time, and the whole person was stunned.

After Shen Rui landed on the Audi car, he inserted five fingers of his left hand into the roof of the car, and he actually inserted his fingers into the roof of the car.

Even he forgot that there was still a soul of Xiang Yu in his body. I also complained in my heart, "I didn't expect the quality of Audi to be so poor."

Shen Rui grabbed the roof of the car steadily, his body slid to the passenger seat, he broke the window of the passenger seat with a punch, and yelled at the car: "Stop!" Park me! ”