After signing the agreement, Zhao Yuan and Qi Dongyuan warmly invited Li Yi to be a guest, but considering Fang Lingjue's mood at the moment, Li Yi refused.

Seeing this, Zhao Yuan had no choice but to retreat and invite Li Yuan to participate in the 66th birthday of Cao Tianyou, the head of the sect half a month later.

Cao Zuoqiu has been buried.

The Five Elements Gate folded a Bao Dan in Wang Daoyi's hands, and a few good hands who practiced strength, I am afraid that it will make the martial arts forces in Hidden Dragon City have thoughts that they should not have.

In order to show that the Five Elements Gate is still influential in Zanglong City, they plan to take advantage of Cao Tianyou's 66th birthday to hold a big event and invite guests from all walks of life to attend.

Considering that there was Cao Tianyou's experience in holding Dan and practicing Gang written by Cao Tianyou himself, it was inconvenient for him to refuse on this birthday, so he agreed.

When Li Ji sent Zhao Yuan and Qi Dongyuan to the elevator and then returned to the office, Fang Lingjue sighed with emotion: "Looking at you, I am like seeing a round of rising sun, seventeenth, at most eighteen martial arts competitions, you are afraid that you will be able to shine in Jiangzhou and cover all young martial artists under your light,"

"I also signed up for this session, did Pavilion Master Fang feel the pressure?"

Li Yi joked with a smile.

"Haha, joke, my Ling Jue is also the top ten favorites in this Jiangzhou Martial Arts Competition, and is even expected to enter the top ten, and the person who was invited to participate in the national competition, are you...... The future will inevitably shine, but if you want to suppress my light, wait for more than ten years! ”

Fang Lingjue laughed.

After all......

This is his last Jiangzhou martial arts competition in the youth group.

In the future, if he wants to participate in it, he will also participate in the senior competition.

And the twenty-two-year-old Li is still more than ten years away from the adult group.

Li Yi smiled and did not speak again.

After chatting for a while, he returned to the apartment, and couldn't wait to open the Five Qi Dynasty Yuan Fa.

The secret method of refining dirt.

Even in the world of martial arts Dachang, it is called precious.

Many exercises may contain a part of practicing gang, but how to warm and temper the internal organs, without exception, belong to the secrets that are not passed down in each inheritance.

Only the most core disciples will teach it.

In that year, there was a martial saint who pushed the Taibai Kingdom to legislate to protect the practice of Gang Gong to prevent the practice of Gang Gong from being spread and stolen.

The reason is that there is no formal secret method of refining the organs, and rashly cultivating the practice of the Gang Gong method, although it can play the strength of the gang, it will also damage the internal organs of the martial artist, destroy the future of the martial arts, and is not conducive to the development of the martial arts world.

Although this bill was not passed, it was then passed after the Martial Saint retreated and narrowed the scope to the Dirty Refining Secret Method.

From this point, we can see the preciousness of the secret method of refining dirt.

If it is said that a martial artist secretly learns and practices the Gang Gong method, this sect has to go through the formal procedures of the martial arts association to clean up the portal, and only after obtaining permission can it make a move.

Then, once it is found that someone is secretly learning their own secret method of refining dirty, this sect master will directly beat the stealing scholar to death, and he will be protected by the law.

To die is to die in vain.

From this point, we can see the preciousness of the practice of refining dirt.

"The refining method of the Five Elements Gate focuses on the warmth and refining of the five elements and five qi...... When I first looked at the Five Elements Alchemy Technique, I felt that this exercise was a little unfinished, but now it seems that the part of the Five Qi Dynasty Yuan Method is missing. ”

Li Yi flipped through it and thought thoughtfully: "That Wang Daoyi also had to retreat because he didn't get the Five Qi Dynasty Yuan Method, and he cultivated the Samadhi Mind Method that he didn't know where to get it, but because the exercises were not matched, although he used the power of the resonance of the heart and intestines to integrate the strength of the whole body and hit the five elements in one, he also suffered serious internal injuries and repeatedly did not dare to use it easily." ”

He took out the Samadhi Mind Cultivation Method and compared it with the Five Qi Dynasty Yuan Method.

Compared with the fiery and domineering practice of the Samadhi Mind Method, the Five Qi Dynasty Yuan Method is obviously much more upright and peaceful.

Both......

One is like the devil's way, and the other is like the right way.

"The efficiency of practicing the samadhi mind method will be faster if it ignites the divine fire, essence fire, qi fire, and quenches the internal organs, but the samadhi heart fire is burned, and the damage to oneself is ......."

He thought of Wang Daoyi's age.

Forty-five or so, although it has passed its peak, there is still a period of time before the state declines.

At this time, he hurried to Hidden Dragon City to take revenge on the Five Elements Gate......

"It should be a problem with the practice of the Samadhi Mind Method, and the time for the state to decline is much earlier than that of other martial artists."

Li Yan's gaze glanced at the blazing and domineering Samadhi Mind Cultivation Method, and then turned to the Zhongzheng and peaceful Five Qi Dynasty Yuan Method......

Although the Five Qi Dynasty Yuan Method is safe, it can be refined too slowly.

Samadhi practice mind......

I don't know if his innate qi cultivation technique can withstand it.

Or, neutralize the two secret methods of refining dirt.

With the foundation of the innate qi cultivation technique, coupled with his meticulous control of his own state, he can stop at any time once there is a problem, and it is only a matter of time before he finds the most suitable method for himself.

"Hold the qi into a pill, and nourish yourself in a state of qi and blood as if you practice diligently, at this time, if you practice diligently, you can reach the peak of qi and blood in three or five months, that is, at the point of 33 or 34, the next step is to start refining the dirt."

From this point of view, after holding Dan, refining dirt is not far away.

In other words, after the cultivation of the Baodan stage, he embarked on the path of Liangang.

When the heart is strong enough to support the Gang Jin, even if it is the Gang Jin Grandmaster, you can go to the assessment of the senior title and obtain the reputation of the Grandmaster.

Wait until you are from the outside in, penetrate the bone marrow of the heart, refine the organs for blood, and pass the senior title casually.

Li Jian carefully consulted for several days.

Gang Jin and Lian Gang are no longer like in his previous life, like myths and legends, but are really displayed in front of him.

Feeling his physical state at the moment, Li Yan's heart moved.

[Lian Gang: 1/1846]

"Although I can't even play hard now, at least I see hope, and ...... Bao Dan ......"

Li Yan's body moved, and a punch was blasted out.

"Boom!"

The Void trembled.

There was a dull sound from the twenty-square-meter quiet room.

The whole ground shook slightly.

It's like there's a heavy truck banging on the gas pedal and just passing outside.

【Dan Jin +1】

This time, he barely visualized any of the eight fierce beasts such as Han Zhu, Teng Snake, and Glass Dragon, but the punch strength that could be punched out was still worthy of reaching the level of Dan Jin explosion.

"It's coming."

Li Yi calmed down again, and studied the Five Elements Alchemy Technique, as well as Cao Tianyou and Fang Lingjue's experience of holding Dan.

……

Thirteen days later.

Changfeng Martial Arts Hall.

After Li Yi finished playing a set of Xuanqi Gate exercises, he didn't even take the initiative to stimulate Dan Jin, and the qi and blood in his body suddenly surged.

This vision made him realize something instantly.

The mind moved.

The qi and blood in the whole body condensed towards a certain part of himself at an extremely fast speed.

There is nothing dangerous about it.

There was no shock.

In this way, he maintained the practice of the Xuanqi Gate, guiding the qi and blood in the way he realized during this time.

In less than half an hour, the power of qi and blood that he could control all over his body had already condensed into a ball in his body, and he would not leak out for half a minute.

His whole person went to that station at will, and he was as round as one, and there was no leakage in his body.

"Hold your anger and become a pill, and that's it."