The biggest feature of holding qi into a pill is that it condenses all its own qi and blood into one, and if it is a great dan, it will remain in the body for a long time.

This state of leakage of the whole body reduces the consumption of qi and blood overflow to the extreme, and naturally, it can separate the excess qi and blood, warm and nourish itself, and make the body qi and blood grow rapidly.

"To a certain extent, the Jindan of Martial Dao Baodan and the Innate Qi Cultivation Technique have the same work, but the Martial Arts Baodan pays more attention to using the qi and blood to exercise the body and strengthen itself, while the Jindan of the Innate Qi Nourishing Technique is to warm and nourish the vitality of life, rebel against the congenital, keep the body pure, and prolong life and avoid all diseases."

Li Zhen realized in his heart.

What is the difference between the two......

It is equivalent to a swimmer in the waves, one is strong to fight against the waves, and the other tries to blend into the water, the sky and the water are one.

Next, Li Yi practiced the door of Xuanqi, and while realizing the wonder of holding the Dan, he improved the part of the Xuanqi Gate little by little.

It was fast to the afternoon.

Xu Huan looked at the time when it was time to get off work, packed up his things, and said hello with a smile when he passed by Li Yan's side.

"Martial Master Li, you're still practicing."

"I'll be back in a minute."

Li said.

"Martial Master Li is so talented and diligent, no wonder he has such an achievement."

Xu Huan was a little emotional.

His family background is also good.

Although there is not much money, there are still tens of millions.

The key is that the elders in his family follow the political line, and his uncle has already sat in the position of the head of the investigation department of the Zanglong City Procuratorate, a national fifth-level official.

Compared with the mayor of Zanglong City, the speaker of the local council, and the chief prosecutor of Zanglong City, these third-level officials are only two levels behind.

It was precisely because of this that he was rejected by Fang Ling as a disciple and taught carefully.

But in the face of Li Yi......

He, the second generation of officials, is really not proud.

Now Li Yi is in a rising period, and it is very likely that he will become a qi practitioner in the future.

Even if he can't practice qi Chenggang, as long as he can stand out in the Jiangzhou Martial Arts Competition and become famous, relying on the relationship between the Five Elements Gate, he will have a few years of seniority in Zanglong City in the future, and he has a great hope of sitting in the position of vice president of the Martial Arts Association.

Directly on an equal footing with his uncle.

It is more likely that he will become a cultivator and compete for the president of the martial arts association in the future.

At that time, he will be a powerful figure second only to the Big Three and on the same level as the Deputy Prosecutor General of the Public Prosecutor's Office.

"I see that you are not far from turning your strength from light to dark, practice hard, you should be able to break through in the next few months."

Li said.

"I don't know when."

Xu Huan said, glancing at Li Yi.

He felt that Martial Master Li was a little different.

But he couldn't say what was different.

He has not practiced Dan Jin, and he has never experienced the charm of being round and integrated, so he can't accurately distinguish Li Ji's realm.

After saying hello, Xu Huan left.

Seeing that the cleaning aunt began to clean up, Li Yan did not stay long.

Back to the apartment.

After coming back, he didn't watch the video for the first time to watch Grandmaster Gangjin's energy, but took out the herbs he had concocted and took them with water.

These herbs were not the nourishing medicinal soups sent by Liu Yingying, but the blood-burning herbs.

The blood-burning powder extracted from the blood-burning grass can make the blood of the warrior boil, greatly enhancing the combat power.

The efficiency of the Blood Burning Grass naturally couldn't be compared with the refined Blood Burning Powder, but when Li Ji took the herb, he clearly felt that his qi and blood were also a lot more active.

It's not just blood!

Even the vitality of life has been stimulated and more agile.

Li Ji watched the changes in his vitality, his mind moved, and he soon started the innate qi cultivation technique.

With this operation, he was keenly aware that the dispatch of life vitality had become a little easier.

Some places that cannot be nourished by the original life vitality can also penetrate into it.

For example, bone marrow, internal organs.

In other words, in the future, not only muscle strains and bones cracked, but even the smallest details, he can still guide the vitality to nourish.

This change ......

"It came at the right time."

Li Yi smiled slightly.

After holding Dan for a few months, the qi and blood physique will reach its peak, and then it is necessary to train the lungs and intestines to further increase the qi and blood rapidly.

Relying on the Blood Burning Grass to stimulate the vitality of life, his original plan to use the Samadhi Mind Cultivation Method, a quick plan to refine the secret art of dirty, can undoubtedly be put on the agenda.

"I thought that I would have to wait until the foundation building chapter and tap the potential of the physical body before I could withstand the domineering power of the Samadhi Mind Practice, and the auxiliary effect of foreign objects on cultivators should not be underestimated."

Li said in his heart.

But it makes sense.

The essence of plants and trees can be used for alchemy.

The human body is also a great dan.

The essence of plants and trees is refined in a Dan furnace.

The Great Dan of the Human Body is refined from heaven and earth.

And if you raise your field of vision and put it on the position of the stars, the grass and trees, human beings, birds and beasts are all one, and there is no distinction.

Just like people will only divide celestial bodies into meteorites, moons, planets, and stars, and at best, subdivide white dwarfs, neutron stars and other stars, and never care what species are on those planets, and then list them one by one.

In this case, it is reasonable for the human body and the essence of plants and trees to complement each other.

"It seems that the effect of the blood-burning grass does not stop there."

Li Jing quietly sensed changes in qi and blood.

The blood burning powder refined from the blood burning grass can make the qi and blood active and boiling.

This effect ......

In scientific terms, it is to make itself "superconductive".

Not only does the flow of qi and blood accelerate, but the internal friction during the flow is also greatly reduced, which can naturally exert stronger combat power.

Through his precise grasp and control, Li Ji keeps this state in mind.

Before I knew it, more than two hours had passed, and the medicinal power of the Blood-Burning Herb was exhausted.

A feeling of weakness welled up in my heart.

However, since he was not taking blood burning powder, the weakening effect was not obvious.

And with the turn of the innate qi cultivation technique, the weak state quickly disappeared.

He had in his mind the wonderful state of taking the Burning Blood Herb in which his blood was active and boiling......

Immediately afterwards, he began to consciously urge his own qi and blood, simulating that state.

Soon, there was a slight effect.

But the effect is close to none.

"If you measure the rate of blood boiling and active effect of blood burning powder as 30%, blood burning grass is only 5.14%, and the simulation I just ...... It's only 0.32%, which basically equals no effect, but ......"

Li understands that this is a process where practice makes perfect.

He took another serving of the Blood Burning Herb, almost remembering the efficiency of the active and boiling qi and blood......

The efficiency is 5.33%.

When the effects of the drug passed, he simulated it on his own.

This time, the efficiency increased to 0.39%.

The magnitude is small, just 0.07%.

But......

"It's good that it works."

Li Yi smiled slightly.

With a few more practices, he could completely transform this state into an explosive secret technique, so that he could one day enter a state of active and boiling qi and blood without the help of the Blood Burning Grass.

"In addition, I have just sensed that the reason why there are side effects is because the qi and blood in the body are not adapted to this active state, just like ordinary people, who do not exercise all year round, let him run a 3,000 meters, and he will naturally pant after running, I just need to practice more, and the effect of the side effects will be greatly reduced."

Li Yan's idea of this secret art is already clear.

"This secret technique is made by simulating the power of blood-burning herbs, so let's call it blood-burning secret art."