Although the process is extremely painful, there is no doubt that it is a great relaxation for the body after a long day's work.

However, if you use a fascia knife to relax, and the strength you use in the evening is too large, you must add a part of safflower oil to rub it, so that the slightly damaged muscles can be recovered.

The energy contained in the beef itself, coupled with the relaxation tonight, I believe that Shen Nan's legs will definitely recover tomorrow morning!

The sunrise and sunset seem beautiful, but in fact it is the helplessness of exhausting the physical strength forced by life.

Today, Wen Wanwan and Shen Nan just ran out of physical strength, and the fatigue of their bodies and the feeling of fullness in their stomachs made sleepiness constantly surge, and it didn't take long for them to fall into a deep sleep.

Time is like the daughter-in-law of the famous botanical translator Kong Yi Xun'er, who has been alone in the empty house for 40 years.

In the blink of an eye, it was already the early morning of the next day, and before the sun had risen, Wen Wanwan and Shen Nan woke up to the sound of birdsong.

Glancing at Shen Nan, who was still a little confused, Wen Wanwan also turned around and pressed her calf.

"How's it going, does it hurt?"

"It doesn't hurt, it's easy."

After making sure that Shen Nan had no problem, Wen Wanwan also quickly stood up.

"You clean up the tent, I'll go cook and leave after eating."

"Good!"

Shen Nan stretched, quickly stood up, and began to pack up the things in the tent.

For two people who are going to have a morning on the mountain trail, what they have to eat for breakfast must be full of energy.

You don't have to eat meat, but you have to have plenty of starch and protein.

After digging out some rice from his backpack and taking a few salted duck eggs, Wen Wanwan found a place to take out the portable gas stove.

After washing the rice with water from a small stream, put it directly in a tin foil pot.

Looking at the camera that had been charged with a power bank overnight, Wen Wanwan quickly connected to the live broadcast phone and clicked on the live broadcast room.

As the dark live broadcast room was lit up, a large number of viewers poured in.

The Chinese alligator is beaten every day: [Throne, cooking? 】

Milu: [Sofa, today's breakfast looks a little shabby!] 】

Ghost crying old decay: [Front row, I'm so sleepy, the time of the live broadcast in the past two days is really the underworld. 】

Wen Wanwan glanced at the gas stove, and then cleaned the salted duck eggs and put them in the pot.

"Let me tell you a little trick, if breakfast is porridge with salted duck eggs, you can put salted duck eggs in the porridge and cook them together."

"The salted duck eggs will taste better this way."

Of course, for most of the viewers in the live broadcast room who rely on takeout for three meals, this kind of trick is not much different from whether it is or not.

After all, contemporary young people have an 80% probability of choosing to call their mother between takeout and cooking.

Shen Nan packed the tent very quickly, and in more than ten minutes before and after, the tent that had been staying overnight had been folded and turned into a small bag.

"I'll have to wait for breakfast, so I'll wash it off first."

"Hmm."

Shen Nan, who had just woken up, looked a little stupid even after packing up the tent, and the original cold royal sister looked like a cute big sister at this time.

The huge LSP group in the live broadcast room was originally sleepy, but the moment Shen Nan appeared on the scene, this group of people suddenly became energetic.

Good-looking young ladies are not only liked by boys, but also by girls.

Zhang Luoman: [Hmm, how can my sister Nan be so cute! 】

Fat Sheep Sheep: [Sister Nan, when will you go to the room in the palace to talk? ] 】

Stone and Wine: [Sister Nan, step on me!] 】

Looking at the barrage of this group of LSPs, Wen Wanwan suddenly rolled her eyes and adjusted the firepower of the gas stove.

"You guys, don't say it's my fans when you go out, you can't walk when you see a beautiful young lady one by one, it's a shame!"

Wen Wanwan's words did not affect the joy of a group of sand sculpture netizens in the live broadcast room, and one by one they were still discussing whether the cold version of Shen Nan was suitable for being a wife or the cute version was more suitable for being a girlfriend.

It won't take long to cook a porridge, and after Shen Nan finished cleaning and wiping off today's sunscreen, Wen Wanwan also turned off the gas stove.

"Eat, eat, eat, and hit the road!"

A simple rice porridge served with dried beef and salted duck eggs, and the breakfast ended in fifteen minutes on time.

As the light in the forest gradually increased, Wen Wanwan also packed up the garbage and embarked on the trip with Shen Nan.

And when the two were on their way, the aid station had already fallen out at this time.

Sometimes I have to admit the role of Murphy's Law, the more I worry about something, the more I will come.

Bai Han had been looking forward to nothing happening all day, but he was awakened early this morning by a phone bombardment.

It was the border guards who called, and they seized a smuggling convoy early this morning, and found 30 spotted civets and a scarred Malayan bear from the hidden boxes.

One is a second-class protected animal in our country, and it is the main source of fur clothes made by the royal family.

The other is a first-class protected animal in China, which is the smallest bear in existence.

Because of the transportation, these 30 spotted civets are in extremely poor condition, and only a few can be said to be still intact.

The Malayan bear was apparently forcibly captured by poachers, and the scars on its body have begun to suppurate.

With so many animals to be sent to the rescue station, Bai Han almost didn't think about it, and directly picked up the phone book left by Wen Wanwan and dialed the number on it.

"Hey, may I ask if it's Professor Mu, I'm Bai Han from the Changbai Mountain Rescue Station, there will be a lot of animals here soon, I'm afraid I can't be busy."

"Hey, is it Dr. Qi......

made several phone calls in a row, and Bai Han was a lot relieved, but people couldn't be idle for a moment.

With so many animals sent to the aid station, more than half of them require surgery.

The disposable equipment, coupled with the medicines that needed to be used and the operating room that was prepared, had already made Bai Han almost fly upstairs and downstairs.

It was busy for more than an hour, and the animals had not yet arrived, but several cars were the first to stop at the door of the aid station.

An old gray-haired professor walked in with two assistants, and behind him was a young professor who carried a large medical kit.

"Huo, what a Xuanwu!"

The white-haired professor's eyes lit up as he looked at the black boots in the yard munching on fruit.

Looking at whether black boots are healthy or not, you can see from the state of the skin and shell.

Wen Wanwan raised this guy, basically he ate good things, and most of them were grown by the farmers themselves, which was absolutely healthy food.

After spending some time at the aid station, the shell on his back sparkles in the sun and his skin is extremely smooth.

"Professor Mu, Hello Dr. Qi!"

"Hello, the animals haven't arrived yet?"

"No, but it's almost half an hour away."

(End of chapter)