Different from the mana cultivated by Shen Nan, the exercise of "Seven Star Alchemy" focuses on spiritual power, and uses the Big Dipper as a guide to open up seven spiritual golden pills in the body.

These spiritual golden pills are ranked among the seven major acupoints, which is equivalent to skyrocketing people's spiritual power by seven times, even if they are placed in any sect, they are enough to be called top-level exercises.

Moreover, as soon as this exercise was cultivated, it would be possible to cultivate the golden pill in the body, if Bai Han was diligent and hurried, it would not be a problem to condense it in a month with her talent.

In seven months, the mental power has skyrocketed sevenfold, which seems to be beautiful, but in fact this is only limited to the early stage.

After Jin Dan returns to the throne, all that remains is to rely on the Big Dipper Seven Stars to slowly cultivate, and the speed of cultivation during this period will be so slow that it makes people desperate.

But it is precisely this characteristic that makes this exercise extremely suitable for Bai Han, and her three-minute popularity is at most to insist on Jin Dan's return.

Anyway, the follow-up rhyme is completely automatic, at most, it is to go out and bask in the Big Dipper for a while every day.

As the two of them finished reading the exercises, Bai Han kept looking down and inspecting the tricks on his body, but no matter how he looked for them, he couldn't determine the seven tricks mentioned in the exercises.

And Shen Nan is not much better, "Wangqi Technique" needs to integrate the innate gossip and build the internal gossip in the body, this thing involves more than 300 meridians, and there are forty-nine big points alone.

Remembering these things in such a short period of time, even if Shen Nan's IQ is enough, he feels dizzy.

The two old men looked at the two who had finished reading, and one by one began to help them run the exercises.

The Qi Hope Technique is more troublesome, requiring the old man to use his mana to simulate the route in Shen Nan's body and mark the trick points.

The Seven Star Alchemy Technique is much simpler in comparison, as long as you find the location of the Seven Great Acupoints, and then help open a gap.

This process lasted for more than three hours before it was completely over, and as the two old men finished work, a mysterious aura suddenly appeared on the two of them.

"The foundation has been cast, without further ado, write it back and cultivate."

Bai Han pulled Shen Nan to salute the two old men, and then turned his head and walked towards the door.

The polite little girl will like it wherever she goes, and the old man looked at the backs of the two and groped his chin and took out two sticks of incense from the drawer.

"Wait a minute, these two incense sticks will be lit when you go back to cultivate, and they will have a calming effect."

"Thank you, grandpa!"

Bai Han didn't expect that he would have this kind of gain after bowing, and his small mouth complimented him as if he had smeared honey.

"Okay, okay, let's go back quickly, it's not easy to cast a foundation, don't waste time."

Seeing that there was really no benefit, Bai Han pulled Shen Nan all the way back to the room.

Wen Wanwan was munching on fried chicken, and when she saw the door open, her mental power suddenly gushed out, and she checked the state of the two of them in detail.

"Those two old men didn't embarrass you, did they?"

"No, they also gave us two sticks of incense."

Bai Han handed the incense he had just gotten to Wen Wanwan, and then sat on the sofa with Shen Nan and waited for Wen Wanwan to speak.

"The meditation incense made from the branches of the thousand-year-old Bodhi tree of Buddhism, these two guys are generous."

Wen Wanwan muttered quietly, and then began to use the things she had prepared for the two of them.

"The first time you cultivate, you can slow down, or even if you fail, it doesn't matter, but there can't be any problems in your state of mind."

"Adults have a messy mind, they are not purer than children, and once there is a loophole in the mood, there will be problems with the route of operation."

"This cup of tea is for meditation and meditation, so drink this first."

Wen Wanwan pushed two cups of tea in front of the two of them, stared at them and drank them.

"This is a Taoist Heavenly Master talisman, and it can be worn on the body to resist external interference."

"This is the medicine gate moon pill, taking it can stabilize the meridians, and it can quickly resist an accident in the process of cultivation."

……

The advantage of the big sect lies in this, if these things do not have a teacher, they will collect one or two at most, but if they have the support of the forces, they can all be taken out to add an insurance.

However, for the cultivation of the two of them this time, Wen Wanwan's family wealth collected over the years was basically filled in a quarter.

After all, the druid is a secondary metaphysical force, and because of its restrictive nature, it is impossible to spread out even if you want to spread the leaves.

It's not that Wen Wanwan doesn't want to pass on her exercises to the two of them, it's really too restrictive.

If Wen Wanwan can cultivate the druid spirit method to the top, then he can choose an apprentice to use the inheritance secret method to infuse all the knowledge and inheritance in his brain.

But if you don't cultivate to the top, once these things are infused, you won't have this memory.

After all, the things she got also came from the infusion of the old stationmaster's huge spiritual power.

It is precisely because of this restriction that the druids can only pass in one line, and if they want to accept a second apprentice, they must rebuild everything in the druid's secret method from scratch.

If it had been placed thousands of years ago, it would have been possible, and with the elixir and the external environment, it was not hopeless to live for two hundred years to recultivate the secret method.

But now in this world, the wild elixir is basically cut off, and a hundred years can be called longevity, and it will take eighty or ninety years to cultivate to the top, and if you add the time to rebuild, at least one hundred and fifty years have passed.

Even if he could really live to that age, how good a body would be able to carry the druid's powerful mental power?

After preparing everything, Wen Wanwan set her eyes on the two incense sticks of soothing incense given by the old man in the library.

It was certainly not an easy task for those two old men to be appointed to guard the library.

The one who is proficient in spiritual power is a descendant of the Confucian family, who has obtained the true inheritance of the Confucian saint, and chose to make a home in this library after traveling around the world for more than 50 years.

Another proficient in mana is a person from the Daomen, who was abducted and trafficked since he was a child, and learned a hand of "Taiping Taoism", and was later used as a tool to cultivate and learn "Taizu Dragon Slaying Technique".

The two books had a chemical reaction, and his strength was unfathomable, and he was rescued after encircling and suppressing some messy things in the metaphysical sect.

It's just that everything he has learned is an existence that can subvert the fortunes of the country, but his background is pitiful, and he really doesn't have any bad intentions, so he was arranged to be a gatekeeper in the library.

The two old men who seem to be ordinary are actually the last guarantee of this underground base.

Once something goes wrong here, the combat power of the two old men bursting out, and there are really few people in the current Metaphysical Sect who can stop it.

Wen Wanwan has been here several times before, and he has a little understanding of the personalities of these two, although he is cold on weekdays, he has a lot of support for his juniors.

(End of chapter)