Bai Han and Shen Nan can get the funding of these two old guys, and they will be more or less dependent on it in the future.

At least in the future, when they eat the state meal, for the sake of these two old men, there will be no danger in the task of the supervisor.

After all, if these two come to the door, it is not something that can be played with just two sentences.

Light the two sticks of incense, and everything is ready.

Wen Wanwan turned off all electronic devices and put up the Do Not Disturb sign again, and then nodded to the two.

"Let's start, don't rush the first time, as long as you can run the exercises, it's considered a success."

Shen Nan and Bai Han both nodded, sat on the sofa and tried to run the exercises.

Seeing that the two of them had entered the regular form, Wen Wanwan also stretched and sat at the door.

With so much preparation, there are basically no problems.

The incense given by the two old men and the things that Wen Wanwan exchanged could allow them to have at least two accidents in the process of running the exercises.

Although he has not been in contact with metaphysics for a long time, with Bai Han and Shen Nan's abilities, it is not difficult to control himself from thinking nonsense.

Time passed minute by minute, and the aura on the two people gradually changed from that kind of mystical and mysterious.

Essentially, the longer you can persist in cultivating for the first time, the more benefits you will get.

In recent years, only the leader of the three generations of Taoist disciples persevered for more than 30 hours in the first cultivation.

According to the research in this area within the metaphysical sect, the first time human beings come into contact with cultivation is to react with the biological energy in the body and the aura or natural energy of the outside world.

The longer this response lasts, the more adaptable the body becomes.

If you talk about metaphysics, the longer you can persist in it, the better your natural energy perception of the outside world will be, and the faster your cultivation speed will naturally be in the future.

In some ways, this can be regarded as a kind of talent, and many small sects do not have the means to detect talent, and when recruiting disciples, they usually try to use a kind of exercise that does not remain in the body.

If the time is less than three hours, then it can basically be said that there is no talent in cultivation.

Three to five hours is barely a few achievements.

Five to twelve hours can already be called a good talent, and it can be used as the mainstay of the sect in the future.

Those who have been in the category of twelve to fifteen hours can already become elders or candidates for the next head.

Fifteen to twenty hours, that is an infinite achievement, and the future to which step can go no longer depends on talent, but more on luck and heart.

And for more than twenty hours, every hour is a world, Wen Wanwan's talent is not very good, and she persevered until twenty-one hours even after trying her best.

And Bai Han and Shen Nan's talents are even better than Wen Wanwan's, and with the assistance of so many things, at least it is no problem to surpass them as the stationmaster.

The moonlight disappeared completely, and the morning sunlight was sprinkled on the Sanwei Study House as always, but the people in the underground base could not enjoy the beauty of the morning sun.

In a place like the underground, all the perception of time comes from the clock in the outside world and the biological clock in the body.

This is also the reason why the ancient Jinyi guards liked to set up prisons underground, disrupting the biological clock, and then losing the perception of time, it will give people an illusion.

A very simple reason is to keep a person in a dark room and follow the standard of three meals a day.

Eat a meal every three hours, add some sleeping pills to your dinner at the end, and wake up after four hours.

After multiple hints, it is easy for the locked up person to accept the theory that he has been held for twenty-four hours.

But at this time, the actual time that has passed is only thirteen hours, and after repeating it a few times, the person's perception of time will depend on three meals a day.

Wen Wanwan is not much different from this situation now, and the clock battery in the room has been deducted by her.

After all, that thing has a sound, and it is easy to disturb the two people in cultivation at once.

The phone had long since been turned off, and after reading a book here, she thought that at least seven or eight hours had passed.

But after accurate calculations, it turned out that less than five hours had passed.

An inexplicable irritability surrounded Wen Wanwan, making her sit at the door and sigh silently.

These two are cultivating, and it is impossible for Wen Wanwan to leave the room and go out to wave.

If something happens, at least with her mental power, there is still a chance to make amends.

If these two people are allowed to toss by themselves, something really happens, and it is estimated that she will be cold when she comes back.

After finding a history of the development of giant pandas from the bookshelf again, Wen Wanwan fell into the shadows again and fell silent.

Her spiritual power now fills most of the room, and even flipping books is replaced by spiritual power.

Not to mention the noise, the heartbeat of three people could be heard in the silence of the whole room.

By the time I finished reading the history of development again, a full seventeen hours had passed, and seeing that the two of them showed no sign of retreating from cultivation, Wen Wanwan had to rub her stomach and think about what she should eat next.

The first time you practice this kind of thing, only the first period of time is very dangerous, after all, it is easy to get into something in the process of running the exercises when you just come into contact with the exercises.

But now it's been seventeen hours, and at the normal speed of running every day, dozens of times, not to mention muscle memory, there is more or less instinct in the brain.

If there is still a problem with this, this brain is estimated to say goodbye to cultivation, and the rest of his life will have to go to the doctor for consultation.

Wen Wanwan stared at the two of them for another hour, and after making sure that there was no problem, she rushed all the way to the restaurant through the silent channel of the conference room.

As a place that is not bad for money, the restaurant here is extremely luxuriously built.

The area is no worse than the entire accommodation area, if not a little more.

Moreover, the chefs who cook are not ordinary people, most of them have practiced some exercises to enhance their mental strength, and their perception of ingredients is no less than that of a state banquet.

Wen Wanwan alone knew that there was a chef here, and what he practiced was the inheritance of "Ku Ding Jie Niu Knife", which was originally the inheritance of a small sect, and it can be regarded as a good knife technique.

However, who let them not learn and do a lot of evil, in order to practice knives, they did not take less hands to protect plants, and naturally died in the suppression.

Later, after this exercise was collected, it attracted the attention of many cooks, and that chef practiced this thing, and the one made of beef in one hand is called a person who will not want to return.

(End of chapter)