The training after the meal was still single, and it was still a battle, which made everyone a little puzzled.

Seeing this, Fan Changhong explained: "The first 5 days of the trial training, almost all of them are combat training, one is to get familiar with each other, and the other is to practice the ability to hit the pit, the country also needs some time to deploy all kinds of personnel and various technologies to cooperate with you, the goal of the first ten days is to further increase your physical fitness and ability to resist hits, in order to maximize the effect of the drug, do not let the accumulated drug ingredients precipitate and waste, you need to consume a lot of calories within 3-5 hours after taking the drug, and the battle, Running is the best choice at the moment, and as for muscle training, we will set aside 2 hours a day for everyone to choose freely from today. It is estimated that about 5 days or so, the first batch of martial arts seniors will go here to feed the recruits in person, and there are seven people in the top ten of the previous generation alone, and there are nearly 30 seniors who are qualified to compete for the top 10. And our goal is not the top four at all, but the only one, and I think that our warriors in the sea of stars have the confidence and ability to fight, grab, and fight for this first! Because for cold weapons, we have a longer history and a more complete civilization than other countries! It has also been studied more thoroughly, 108 kinds of ancient soldiers in the sea of stars, can fight overseas with thousands of weapons, I have confidence in you, and I also ask you to work hard, there is no need to say much when the national crisis occurs, today's training begins! ”

After Fan Changhong's words, the atmosphere became much more serious, and everyone began to choose the partner of the sparring partner, and Bai Qianhuan also deliberately avoided Li Moran and chose to compete with other masters. And in order to adapt his body to the speed of his eyes faster, Li Moran asked Ghost Kill to sparring, and after Ghost Kill heard about Li Moran's situation, he pondered for a moment and put forward two suggestions.

"The first is to temper the muscles first, Li Moran's current disadvantage is that the explosiveness is insufficient, that is, the speed is relatively slow, since he can capture the movement of the ghost when he is concentrating, it is enough to prove that the nerve reaction in the eyes is fast enough, and the nerve reflex of the corresponding muscles needs to be formed extremely fast burst, which is used for functional change and correction of defense. The second is to completely abandon the practice in this area, and directly strengthen the training of swordsmanship and swordsmanship. If you can adapt to the training of the two in a short period of time, although the two will not conflict, but my task is definitely not in the same direction in a short period of time, you should think carefully or consult with a more professional person in a few days. ”

Li Moran thought for a moment and went to consult Fan Changhong. His advice is to improve your reflexes and body coordination first, so that it is definitely true, and he will ask the kendo master for his opinion as soon as possible, and give a reply according to your actual situation.

After hearing this, the ghost killed Li Moran to parry and defend with all his might, and he would attack from any angle, with full dedication, in the fiery atmosphere, when there was no Bai Qianhuan, there was a little less effort to chat, and before he knew it, time was also flying. When you're tired, look around for other battles and see if there's anything you can get inspired by.

At 14 o'clock, in order to adjust the time difference, the staff only provided some high-calorie food and the bottle of concentrated liquid.

A sumptuous dinner will begin at 6 p.m. No one cares that a group of masters can practice to such a state, and they haven't suffered since they were children? Sometimes it's normal to go without food or sleep in order to accomplish your goals. After a short break, the high-intensity combat practice began.

After Li Moran was hit and put down by the ghost countless times, he was already a little confused, and his mentality collapsed a little, what is this? Can humans move so fast? This continuous disguised movement speed defends the common sense of physics! It's really the world's martial arts that are fast and unbreakable, should I give up empty-handed warfare and specialize in weapon warfare? How the fuck is this blocked? Just saw the person moving to the left, and instantly jumped to the right, when you think that the person is on the right side, he is actually behind you, but he can barely catch the figure, and use this as a basis to judge the whereabouts of his opponent.

This made everyone watching the battle also frightened, although they had seen the battle of ghost killing yesterday, and today is a completely different viewing experience, even the side watching the battle felt that the attack method was ghostly, not to mention the people in the battle, it was very pitiful.

In order to achieve the best training effect for his pavilion master, Ghost Kill didn't care about his moves being thoroughly studied, he really used what he had learned all his life, and even used the strength to eat milk, at this time, Ghost Kill was lying on the ground, panting, and said to Li Moran: "Don't be discouraged, now it's just for you to gradually adapt to the method of capturing the body, if your eyes can keep up with my speed and make corresponding moves, then there are only a handful of people who can compete with you in hand-to-hand combat, and this is the way of attack that I have figured out for many years." , this is the only one in the world, maybe now I will not be so embarrassed when I meet the little girl skin of yesterday. ”

Li Moran replied with a wry smile: "It's really not the same kind of person as you, fortunately, we are allies, and all the top assassin killers are as strong as you?" ”

Ghost Slayer sat up and shook his head with a smile and said: "The top killers of the God of War and the group of Maozi of the Heavenly Kingdom pay more attention to the use of firearms, although the fighting skills are not bad, but they are equivalent to the first-class level, I know several top peers, and the ranking here alone is definitely the bottom of the existence, but they are strong in their hearts, they will seize every opportunity to kill their opponents, and they are good at defeating the strong with the weak, and they cannot be underestimated." As for our neighbors on the other side, there are many martial arts masters who have been passed down from the ninjas of the East to deserve more attention. ”

Li Moran breathed a sigh of relief: "This is really good news, otherwise you have to think about fighting life and death with people like you all the time, and your brain hurts!" Rest for a while and come back! ”

The other side of the gymnasium.

Bai Qianhuan never let go of his mouth under the interrogation of the two sisters, anyway, it means that he really doesn't want to drag down his sisters, and these two sisters are also thinking about who has so much energy, bullying others here, and making people dare not speak, thinking about it, there are so many people with high status, there are monks from the White Horse Temple, Taoist priests from Taiqing, Li Moran from Xiaoyao Pavilion and Fan Changkong from the military, in terms of identity, it should not be the first two, then the latter two are particularly suspicious. After some investigation, I heard that Li Moran was beaten by the Bai family sister during yesterday's training, and the two estimated that Li Moran was holding a grudge and secretly retaliating, so that Bai Xiaomei couldn't say anything, and suddenly thought that in the early hours of the morning, Li Moran suddenly ran to Bai Xiaomei's side and deliberately led the rhythm, and locked this person at once, but after all, people are in the limelight, and they have made great contributions in the alien battle, who dares to resist the pressure of the world's heroes to testify with them? The two had no choice but to watch Li Moran silently in secret.

And at this time, Li Moran, who was lying down, suddenly sneezed, and thought, hey~ How can I sneeze on this hot day, I guess Luo'er is thinking about me.