Such a terrifying backlash effect makes these exercises only useful for life-saving.

Basically, it is used to leave a life for yourself, to avoid a strong enemy, or to reverse the situation.

And after using it, the whole person may become a waste.

With such a serious injury, it is almost impossible for an immortal doctor to save it.

These days, Shen Han was also in the library pavilion, looking for news related to this kind of exercises.

According to the dean, almost all of these exercises have a strong counter-eating effect.

In the library pavilion, Shen Han flipped through the relevant classics, and what the classics said was the same as what the dean said.

At present, such exercises are known to have the effect of counter-eating.

After all, the cultivator's own strength is insufficient, and he forcibly improves.

The body of the fifth grade, how can it withstand the realm of the fourth grade.

Exceeding the strength, the original body will inevitably be damaged.

The effect of this backlash is almost incomprehensible.

It will definitely cause a lot of harm to the body.

After thinking about this, Shen Han's mind once again recalled the time when he came out of the secret realm of Xiaochi Immortals.

Shen Ye wanted to kill himself, and he used this kind of secret method at that time.

Suddenly, his own strength stepped from the five-grade half-step realm to the fruitful realm.

After that, he didn't seem to be in any serious trouble.

When he assassinated him later, he had no problem with his body at all.

Therefore, those backlash effects actually did not have any effect on him.

Shen Han sat down in the courtyard and looked at the verdant life in front of him.

Summer has arrived, and all the vitality around is becoming more and more obvious.

In his mind, Shen Han had been thinking about Shen Ye's method of using this kind of exercise.

Judging from that time, Shen Ye was obviously not worried that he would be counterattacked.

If backlash cannot be avoided, then there must be a strange means of recovery in him.

Shen Han was inclined to this guess.

Judging from Shen Han's master Luo Zuchen, in the eyes of many people, his most significant point is madness.

Luo Zuchen didn't just act without many concerns.

There are no scruples when dealing with people.

If you want to fight for your life, he will fight for your life.

If you dare to be ruthless, he will be more ruthless than you.

There are very few powerhouses in the Immortal Realm who dare to make such a move.

The previous fight with Shi Yuezhu has proved this.

Luo Zuchen should have a means, even if he is seriously injured, but it won't take long for him to recover easily.

He didn't seem to need any panacea, no matter how serious his injuries were, he could recover.

It is very likely that Shen Ye also learned this secret method from Luo Zuchen.

So that he can use the kind of exercise with the power of backlash without any scruples.

After using it, he endured it.

Even if the body is injured, then use that wonderful method to restore the body.

Shen Han thought of this, and the more he thought about it, the more transparent he became.

This method may also have a miraculous effect on yourself.

With "Restless Gong", even if he encountered those backlashes and injured his body, he will recover with "Restless Gong" when the time comes.

In this way, you can also study a set of such exercises.

After thinking clearly, Shen Han searched for it in the library of Tianyi Academy.

In the end, nothing was found, and there were no such exercises in the library at all.

Shen Han tried to ask the gentleman in the library pavilion.

Today's Shen Han, who doesn't know Tianyi Academy.

And it is highly valued by the dean, and everyone in the academy is polite to Shen Han with an excellent attitude.

It's just that when Shen Han asked, why didn't there be such a short-term cultivation method to improve the realm.

The gentleman of the Library Pavilion still unconsciously showed a speechless expression.

Not to mention the use of this kind of exercise, if you don't pay attention to it while studying, it is very likely to cause damage to the body.

Even if the academy wanted to teach this kind of exercise, it would not be possible for the students to read the classics and study them on their own.

It seems that I am thinking too much

Back in the courtyard, Shen Han thought about it.

The matter was not shared with the dean and Mr. Zhong Nan.

There is a possibility that they will not agree to practice this kind of exercise.

In their eyes, the most reliable thing is that they protect themselves.

If you let them know that they still want to use it as a common means to fight, I'm afraid they won't agree.

After thinking about it, Shen Han borrowed the sound transmission magic instrument and asked Shi Yuezhu.

Hearing that Shen Han wanted to ask for this kind of exercise, Shi Yuezhu also disagreed.

But Shen Han's explanation convinced her.

He is still facing a crisis, and the source of this crisis is Luo Zuchen.

An enemy of a strong person in the immortal realm will always have a worry about his life.

If you practice this kind of exercise yourself, when you encounter a fatal crisis, you will eventually be able to fight hard.

Maybe you can get a life back.

Otherwise, in the face of Luo Zuchen, he would have no means to deal with it.

In addition, Shen Han also mentioned "Endless Gong".

Although Shi Yuezhu is just getting started, she can also feel the strength of "Endless Gong" in recovery.

Even if you study this kind of exercise by yourself and receive some backlash, you still have the "Endless Gong" as your backing.

Under some words, Shi Yuezhu finally hesitated, but he should come down.

On the second day, she asked her to bring a copy of the classics and a note of her perception and understanding.

When Shen Han received this book, it was already the fourth day.

The classics look a little old, and Shi Yuezhu accidentally found them when he was exploring the secret realm.

For Shi Yuezhu, she only has a superficial understanding of this kind of exercise.

I didn't really study it.

First, she has confidence in her own body skills and kendo.

If you are not facing the kind of strong person who steps into a product, self-protection should not be a problem.

If she really encounters an enemy of Yipin, she Shi Yuezhu may not be able to escape if she uses such a technique.

And the effect of backlash is really violent.

She just studied shallowly, and she could feel the pressure all over her body.

In the room, after Shen Han got the classics and manuscript notes, he immediately began to study.

The tome looks old, but it is not undamaged.

Shen Han tried to flip through a few pages, the handwriting on them was clear and neat, and there was no problem in reading it.

In a moment, a gray entry appeared on the text.

[Fallacious Classics]

It turned out to be a gray entry, no wonder there are so many questions after the practice.

Shen Han did not hesitate, extracted the gray article, and threw a delicate entry on the way.

The original old classics have become much newer.

He pulled up a chair and sat down, and began to study.

"Shen Yuan Jue"

The name of this exercise is very domineering.

This type of exercise is not difficult to learn, but when you try to use it, it can be troublesome.

If you don't pay attention to it, it's a strong backlash.

In the process of correcting the fallacy, although the exercises expounded in the classics still have the effect of reversing.

But this backlash is much better than before.

Shen Han didn't hesitate and began to try to use it.

(End of chapter)