When the sages studied and created this kind of exercise, it was always much more difficult than other exercises.

After all, this kind of strength enhancement exercise, even if you try to use it, its backlash will be very heavy.

It is also difficult to discern the mistakes that are wrong.

In the end, the exercises are wrong, or the effect of the backlash is so strong.

Therefore, most of these exercises will be more or less fallacious.

After extracting the negative entries of the exercises, Shen Han also began to study them carefully.

After some study and comparison, most of those fallacies are in the position of backlash.

In the original classics, the power of backlash is always borne in a certain part of the body.

In this case, it leads to a problem.

It is clear that the effect of counter-devouring is not heavy, but because of concentration, the body cannot bear it at all.

For example, the regurgitation of pain all over the body, but because of concentration, one meridian in the body is broken.

From this point of view, the original exercises are indeed a little too fallaous.

He has "Endless Gong", and it may be extremely difficult to recover in the end.

Instead, these anti-phagogy effects are carried down all over the body.

It's just a shallow use, and the effect of antiphagocytosis may be pain.

In the past two days, Shen Han has been studying "Shen Yuan Jue" in his room.

There are eight levels of exercise.

In the classics, it is called Yagami Yuan.

The first layer is the Shen Yuan-Fu, after use, the power of the move, the speed of the body, there is a small increase.

The effect of the backlash is general exhaustion, which may last for a day or two to be relieved.

The second layer is the Shenyuan-Snake, and the most obvious improvement is still the power of the move, which is about twice the effect of the Shenyuan-Fu.

And the effect of the reaction is that the body will produce pain.

In the third layer of Shenyuan-Yin, the body will have severe pain due to backlash, which is very unbearable.

And the pain will last for several days, and it will be very torturous.

The fourth layer of the Divine Abyss-6, its effect can increase the realm by at least one step.

If Shen Han used this Divine Abyss-Six, he would be able to step into the Five-Rank Fruit Realm in one step.

From this level onwards, the effect of regurgitation is more than just pain.

The bones in many parts of the body will be broken in many places because they can't bear the power of the realm.

If there is no panacea to rely on, or if the treatment is delayed for too long, it is likely that the practitioner will be directly reduced to a wasted person.

The fifth layer of Shenyuan-Bai has the effect of stepping over a full grade in one step.

A five-grade half-step realm like Shen Han, under the influence of Shenyuan-Bai, will directly step into the four-grade half-step realm.

And its anti-phagogue effect has already begun to damage the meridians.

The sixth layer of the Shen Yuan - Xuan, the seventh layer of the Shen Yuan - Earth, the eighth layer of the Shen Yuan - Heaven.

Its effect is naturally more turbulent, but the effect of counter-devouring is also terrifying.

Hurt the internal organs, hurt the meridians and acupoints of the whole body.

If he used Shenyuan-Tian, Shen Han might even surpass the Three-Rank Immortal Realm in one step.

It's just that if the body can't resist this surging backlash, it is likely that it will be devoured and killed with just one move, or a few breaths.

Shen Han frowned and wrote them all down.

No matter from which point of view, "Shen Yuan Jue" is worth studying.

First of all, the shallow use of the "Divine Yuan Jue", such as only using the Yin level below, its backlash is only a severe pain.

It doesn't hurt the body.

And the other levels are also the hole cards that give themselves a desperate fight.

With a desperate will, although Shen Han is not afraid to fight for his life.

But in the face of absolute strength, it is just a desperate will, and it has no effect.

And "Shen Yuan Jue" is his last hole card.

Want your own life?

It's okay to end up together.

The cultivation of this set of "Divine Abyss Formula" is not difficult, and after solving the fallacies in it, below the Yin Level, there is not much concern about using it by yourself.

In the past few days, Shen Han has also put his mind on practicing the "Divine Yuan Jue", and the effect is still very good.

And the severe pain of its backlash can still be alleviated in "Endless Gong".

For himself, even if he uses the Shen Yuan-Yin, the effect of the backlash is actually drowsy.

From this point of view, this set of exercises is really extremely suitable for oneself.

The time for cultivation has passed suddenly, and it is almost time to reward meritorious deeds.

Dean Tianyi had a smile on his face.

The attendant behind him, holding a set of brocade clothes in his hand.

"Come on, come on, change this outfit and let the old man see if it fits."

As he spoke, the attendant beside Dean Tianyi had already taken a step forward and began to dress Shen Han widely.

"I'll come on my own, I'll come on my own."

It's really unaccustomed to other people changing their clothes.

"I'm going to enter the palace tomorrow to be rewarded, look at this set of clothes, whether it's handsome enough~"

Shen Han was a little helpless: "Students usually wear those that are not clean and tidy, so they shouldn't have to go out of their way to sew clothes."

Hearing this, Dean Tianyi shook his head.

"You kid always like that kind of plain clothes, it's not that they don't look good.

To be honest, it actually looks quite handsome.

It's just that this is too plain, and it always makes people feel that our Tianyi Academy is very poor.

Quickly change it on, it's sewn anyway, it's all according to your shape.

You don't wear it, and you don't know who to wear it for. ”

Shen Han didn't say anything more, and then put on his clothes.

The shirt is white throughout, with a circle of black fabric sewn around the sleeves and neckline.

The black fabric is also inlaid with a thin gold rim.

The overall white part also has some light dark lines.

Dressed neatly, Shen Han's whole person is really a little more handsome.

Under the backdrop of this strong suit, it highlights some heroism.

Dean Tianyi sat on a bench in the courtyard and kept nodding.

"Yes, yes, wearing this set of clothes, those high-ranking ladies in Beijing, I'm afraid they will tremble~

You young man is really a bit of a waste of this skin, and you are handsome.

Now that you're still single, could it be that you've really been thinking about cultivation in your head? ”

The dean, if he doesn't talk about a little affection, he can't get by.

Shen Han was used to this.

There was a touch of helplessness on his face: "Dean, there are already people who are admired in the hearts of students, don't say that"

"You say yes? Pull it out for the old man to see.

Don't think that you can fool the old man by just finding a reason to come out.

If you really meet the right one, you still have to take the initiative, don't think that you have some talent, you are handsome, and you are so arrogant. ”

Dean Tianyi was nagging between his words, and Shen Han could only nod helplessly and respond to all of this.

A day passes.

Today is the court's special reward ceremony for the people of the Ten Kingdoms.

In the past, the rewards were to select some rare things from the resources won and give them to the participants in the competition.

But this year, everyone heard the news.

There may be a knighthood reward.

As for who will receive this reward, everyone knows with their feet.

(End of chapter)