"Yes! Unintentionally understood! ”

"Okay, it's okay, you step down! I'm tired too! Nangong Mo held her forehead with her hand, she was indeed a little tired!

"Yes!"

The next day was fast in coming......

In less than half an hour, Nangong Mo had already gotten up from the 'bed' and was waiting for them there early!

Yin Shi is the modern four o'clock, Nangong Mo let them come at half the time, that is, let them come at half past four!

Nangong Mo sat on a tree, waiting for them!

Nangong Mo watched from the tree, they were punctual! Well! Not bad!

Nangong Mo nodded with satisfaction and jumped down from the tree!

The sky was not completely dawn yet, so Nangong Mo was hidden in the tree and no one saw it, and Nangong Mo suddenly jumped down from the tree and scared them!

"Pavilion Master! See the Pavilion Master! ”

"See Pavilion Master!"

"Hmmm! I have asked you to come so early today, not only to test you, but also to train you! Nangong Mo continued: "You have all passed this punctual test!" It's all good! ”

"Xie Pavilion Lord praises!"

"No, you don't! I'm just telling the truth! ”

"Although today has given you a test, the more important thing today is to train you! This is a fifty-pound sandbag," said Nangong Mo out of nowhere, conjuring up a few sandbags: "You take turns tying this sandbag to your 'legs', and then run from this end to the end of the woods and back!" ”

"What, what, master, you, you let us tie this with our 'legs', from, from here to the other end of the woods!" Xiao Si looked at the sandbag under his feet with some embarrassment

"Hmmm! Any objections? ”

"Master, can't we run? This ...... tied sandbags" Although I don't understand whether Nangong Mo asked them to tie sandbags to run is the training that Nangong Mo said, but, this 'leg' is on ...... Tie a 100-pound sandbag...... Can they run......!

"Pavilion Master, we have this tied to our 'legs', how can we run!" Someone said!

"That's what you're going to train for today, it's going to boost your speed, so stop talking nonsense! Xiao Si, Wu Yong, the two of you are the team leader, you two come first! ”

"This ......" Xiao Si and Wu Yong were a little embarrassed for a while, Feng looked at the sandbag, looked at it for a long time, and finally squatted down helplessly, tied the sandbag honestly, and tried to run!

Wu Yong is a samurai, and the main force can do it, so he will try it first. Read the full text of the latest chapterRead the full text of the latest chapter. Visit:..

Wu Yong first tried to lift one foot, then another foot, and just walked, and after the two feet were almost used to this strength, Wu Yong barely trotted up!

Xiao Si also learned martial arts, but he was not the main force like martial arts, so he almost tripped when he adapted! The adaptability is also much worse than Wu Yong! Running can only be regarded as fast walking, but it is not like fast walking, because he is just barely running with a long step!

After Wu Yong and Xiao Si set off, Nangong Mo conjured up a few sandbags out of nowhere, and tied two of them to the 'legs'!

"Master, you ......" Wuxin and Mo Qing looked at Nangong Mo's move, but they didn't expect her to ......

"Hmm!" Nangong Mo didn't say anything, just nodded lightly, which was a response!

Nangong Mo also tried to lift his two feet first, and tried to lift his feet to walk!

But after adapting to such gravity and walking without wrestling, she didn't run like them, but jumped!

The second Nangong Mo jumped up, he was instantly pressed back to the ground by gravity!

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