This training method is already the easiest and most relaxing!

"Pavilion Master! Where is this training? ”

"That's right! Pavilion Master, if we run like this, we'll be tired to death! ”

"Pavilion Master, why don't you forget it today!" Hearing Nangong Mo's training, some people sighed and complained, and some even thought about going back and saying give up!

Nangong Mo looked at the appearance of everyone who was afraid of a little difficulty, and wanted to escape, she couldn't help but get angry, and her tone improved a lot: "This is the training that the pavilion master has for you, if you are dissatisfied, you can get out of me now!" But is there an antidote to the poison you have? Hehe, you'll have to figure it out on your own! ”

"If you want to go, you can go now! Rest assured, your gambling drugs will not flare up now! If you don't leave, then leave the pavilion master for good training! Whoever has any more objections, add ten laps! ”

Nangong Mo's words of deterrence are placed here, and for a while, everyone looks at me, I look at you, they really didn't think about leaving, but this training, the training is too terrifying!

"Since no one is leaving, then you all listen to the pavilion master, and if you don't finish training today, you are not allowed to go back! Not to mention eating and resting! Nangong Mo said, she was really popular by this group of people, how much training intensity is this! Put aside her previous life, she trained in her previous life, it's far away, okay!

Not to mention that she was specially trained, let's just say that when China resisted Japan, those soldiers marched ten miles, carrying machine guns, food and ammunition, and they were not clear! These are ordinary people!

What ordinary people can do, why can't they, who are strong cultivators!

Looking at them, Nangong Mo unconsciously raised his tone and said, "Didn't I have it when you were training just now!" I let you train like this to exercise your body, and Wuxin and Mo Qing are still daughters, they can all withstand these trainings without any complaints, why can't you men! ”

"It's a shame that you are still a dignified seven-foot man, and when you encounter this difficulty and setback, you want to give up and retreat, which really makes me disdainful!"

The silent group was finally boiled by Nangong Mo's words!

Wu Yong stood up from joining the group and consciously picked up two sandbags and tied them to his legs: "Pavilion Master, when will it start, how can I, a dignified seven-foot man, retreat when I encounter a little thing!" ”

After Wu Yong finished speaking, Xiao Si also followed: "Pavilion Master, although I, Xiao Si, am thinner than them, I am also a man!" ”

After Xiao Si and Wu Yong, some people came out one after another to tie sandbags, and the best way to deal with this kind of man is to provoke the general! This kind of man is most afraid that others will say that they are a bad breed, not a man, so he doesn't dare!

One after another, I tied my legs one by one, and my spirit was much better than just now!

After everyone got it done, Wuxin and Mo Qing also consciously tied sandbags on their legs, and stood at the front of the group energetically!

After everyone tied their legs, Nangong Mo shouted, "You can start now!" ”

"Yes!" A group of people just started to run mightily, and after everyone started running, Nangong Mo tied two sandbags to his legs and two sandbags to his hands, and ran after them!

A group of people just began to run with weight, the road up the mountain is not flat, the middle section is even more bumpy, some people are not used to it, it is difficult to lift their feet, and some people are tripped by the potholes and stones on these uneven roads!

...