After Zeng Hao returned to the cave, he first looked at Liu Jing and saw that the girl was shrouded in a cloud of mist, looking like she was practicing.

Zeng Hao smiled slightly and left Liu Jing's practice room.

I came to the spirit beast room again, but the golden insect eggs lingered for a long time.

Zeng Hao walked to the medicine garden and came to the medicine garden, the elixir was still slowly absorbing the aura.

Zeng Hao walked out of the medicine garden with satisfaction and came to his practice room.

Walk to the stone bed and sit cross-legged on the futon.

And he took out all the pills.

Zeng Hao intends to officially break through the bottleneck of foundation building.

In the past three days, Zeng Hao recalled the past, and also discovered why he always failed to build his foundation before.

And now Zeng Hao understands.

If you don't cultivate your mind, you will end up empty.

When he understood this, Zeng Hao found that he was one step closer to the foundation building period.

I have understood what the foundation building period is.

It is recorded in many exercises and books that the foundation building period is the entry level for cultivating immortals.

However, Zeng Hao has never been clear, and the foundation building period can be regarded as just entering the cultivation of immortals, so what about the enlightenment and qi cultivation period?

The enlightenment period is just a place where people can transcend mortals and make people feel aura.

The Qi training period is just a process for people to master the process of transforming Reiki into True Qi.

The foundation building period is different, which is the true meaning of the Heavenly Dao.

Heavenly Dao still can't tell what he is? Maybe he's just a person, maybe it's a law, maybe it doesn't exist at all.

The way of heaven is ethereal, and if you want to feel my way of heaven, you must first go through the vicissitudes of life.

Only by feeling the Heavenly Dao can I truly step into the ranks of cultivating immortals.

Zeng Hao slowly closed his eyes and began to meditate.

This time, he did not take the pill first, but only meditated.

However, Zeng Hao's meditation this time is completely different from the past.

I saw that after Zeng Hao closed his eyes, a little white light slowly floated down from his body, slowly submerging into his body.

These white rays are the aura, but unlike the past, this is the purest aura.

A true Heavenly Essence Pure Aura that can only be absorbed during the foundation building period.

The aura slowly wrapped Zeng Hao's whole body, making Zeng Hao's body look like a glowing body.

And the aura on the island slowly rose from the sea little by little, and slowly floated to the island where Zeng Hao was, and submerged into the cave that Zeng Hao had opened.

Now, even if it is a mortal, he can clearly see these heaven and earth aura.

Zeng Hao didn't open his eyes, but grabbed a bottle of Tsukidan with one hand.

He took out a Tsukidan and took it.

The pill began to explode in Zeng Hao's body, and the powerful aura slammed into all parts of Zeng Hao's body.

It is not the first time that Zeng Hao has taken Tsukidan, and he has no idea about the medicinal properties of Tsukidan.

Zeng Hao slowly controlled his true qi and devoured the aura of the Zhuji Dan.

Zeng Hao's body slowly became illusory, and from the outside, it was clear that there were two white lights chasing Zeng Hao's body.

One is as white as jade, and the other is white with a hint of blue.

This blue-white aura is Zeng Hao's natal true qi, and he is chasing that white aura at this time, wanting to devour it.

The aura as white as jade ran from Zeng Hao's head to his feet and to his fingers.

And then there was always a stream of blue-white true qi, devouring the white jade-colored aura little by little.

This phenomenon lasted for a long time, and finally the white jade aura was completely devoured by Zeng Hao.

Zeng Hao took out a Tsukidan again and took it, but he still didn't open his eyes, but subconsciously took out the Tsukidan.

It's just that Zeng Hao didn't control the blue-white true qi to devour the aura emitted by Tsukidan this time, but only let the blue-white true qi catch up with the white jade-colored aura.

Let the two be accommodated together, and on its appearance, you can see that the two auras are like two ropes, shuttling together.

When the two auras shuttled together, Zeng Hao slowly controlled his true qi, driving the aura backwards.

It wasn't until the true qi and aura retreated to the upper dantian that the corners of Zeng Hao's mouth twitched, and he controlled the true qi to hit the lower dantian fiercely.

After a bang, the true qi and spiritual energy were dispersed all over the body, and the lower dantian was still the same.

When Zeng Hao hit the dantian for the first time, the training room where Zeng Hao was was already filled with a white aura as white as jade.

Zeng Hao slowly gathered all his true qi again, and the aura was slowly gathering itself.

After the true qi and aura were all gathered, Zeng Hao once again controlled the true qi to catch up with the aura and shuttled together again.

Boom, it hit the lower dantian again, Zeng Hao still thought about it just now, controlling the true qi to drive the aura to retreat to the upper dantian, and then hit the lower dantian.

The two auras were still scattered to all parts of the body, and the lower dantian was like a long time.

And the cave that Zeng Hao had opened had already been filled with white aura.

Zeng Hao gathered his true qi again and wanted to make a third impact.

However, after the aura gathered this time, it was more than half lower than before.

Zeng Hao was ruthless in his heart, controlling his true qi to devour Xiang Lingqi again.

After Zeng Hao devoured all the aura, he subconsciously took out the Tsukidan, but he took two Tsukidan.

After taking two Tsukidans, Zeng Hao's body began to flow out of a thread-shaped blood, which turned into a blood mist after flowing out of his body.

This is a preface photo of the explosion, how much a person can eat, and the result of overeating is the explosion.

The same is true for aura, now Zeng Hao is still in the Great Perfection of Qi cultivation period, and his body can't withstand two Zhuji Dan, plus there is still a large amount of pure aura outside.

Zeng Hao only felt that his body hurt as if it had been torn apart alive.

But he also knows that if he gives up and regrets now, he will explode and die, or his true anger will dissipate and he will become a real waste.

Zeng Hao gritted his teeth, controlled the true qi to catch up with one of the two true qi, and began to shuttle and intersect.

After dealing with the first aura, Zeng Hao controlled the true qi to chase after the other aura.

The three streams of aura began to shuttle and intersect.

Zeng Hao led the three auras and slowly retreated to the upper dantian.