The corners of Zeng Hao's mouth began to twitch, since Zeng Hao was born, he had never felt pain to such an extent.

With a ruthless heart, Zeng Hao controlled the three streams of aura and slammed into the lower dantian again.

Zeng Hao only felt that the brain generation was buzzing, and the lower dantian was like an explosion, exploding again and again.

Zeng Hao only felt that his eyes were dark, and he was about to faint, but at this moment, a cool feeling spread through his brain.

This cool feeling made Zeng Hao's consciousness not collapse.

Rao is like this, Zeng Hao's consciousness is also blank, and his brain is empty.

Slowly, Zeng Hao felt very sleepy, so he closed his eyes and fell asleep.

Three days later, Zeng Hao finally woke up from that exhaustion.

He slowly opened his eyes and found that he was still in the training room where he had split.

Zeng Hao sat up subconsciously, but soon he remembered that he was breaking through the bottleneck of the foundation building period, and then the dantian exploded, and he fainted.

And after Zeng Hao fainted to death, the aura in the cave house frantically poured into his body, and most of the aura surged towards Zeng Hao's lower dantian.

The foundation building period is to split one's own lower dantian, so that one's lower dantian becomes larger, and can accommodate more true qi.

The most important thing is that the true qi will also have a qualitative leap and become more refined.

There was also an aura that slowly submerged into Zeng Hao's body, slowly strengthening his physical body and internal organs.

Improving the body of the cultivator also improves the five senses of the cultivator, and now Zeng Hao can completely achieve the ability to never forget.

However, Zeng Hao didn't know that he had just returned from the Ghost Gate, and if he couldn't break through the bottleneck of the foundation building period for the third time, then the aura gathered would be even more.

After failing a few more times, even if Zeng Hao succeeds in building the foundation again, it will make the aura of heaven and earth explode.

Fortunately, he succeeded for the third time, and there were a lot of things that were helping him absorb the aura, otherwise he would probably have exploded and died.

Zeng Hao hurriedly checked his body, his body was still there, and it had not exploded, and his clothes were already in tatters.

Zeng Hao breathed a sigh of relief gently, which was enough to represent that he had not died because of the failure to break through.

Zeng Hao sat down and began to check his body.

After a cup of tea, Zeng Hao's face was strange at first, and then slowly turned into a surprise.

At this time, his lower dantian was no longer as narrow as before, but had become much larger.

And his true qi is no longer the same as before, only a trace of it is colliding in the lower dantian.

Instead, a blue-white lake was formed, which should be said to be a lake of true qi transformed by true qi.

There are still bursts of blue flames on the surface of the lake, which should be the natal flames that will only exist after the foundation building period.

There will be natal flames in each foundation building period, which is also the main place to cultivate natal magic weapons.

And Zeng Hao also found that his current meridians are more numerous than before.

"Is this the foundation building period?" Zeng Haozheng lived for a long time.

After a long time, he reacted, and let out a long howl of excitement, with joy in his voice.

The bottleneck of the foundation building period has trapped him for 20 years, and he has been thinking about breaking through the bottleneck of the foundation building period all the time in the past 20 years.

Today I finally got my wish, and I have mixed feelings in my heart.

I may finally learn the art of flying with the sword, I can finally have my own natal magic weapon, and I can finally use the magic weapon.

The most important thing is that he has finally entered the real immortal cultivation world (the foundation building period can be regarded as the introduction to immortal cultivation)

Zeng Hao was excited and wanted to stand up, but as soon as he moved, he found that his body was extremely painful.

Zeng Hao smiled bitterly, he succeeded in the foundation building period, but the price was seriously injured.

Zeng Hao took out a few healing pills, took them, and began to meditate.

With time, Zeng Hao's body slowly recovered.

Originally, there was already aura to help him repair his body, and now Zeng Hao repaired it on his own.

Soon, Zeng Hao's body returned to its original state, and the pain slowly subsided.

Zeng Hao took out another copper kernel fruit and took it, he wanted to make his body stronger.

After another three days, Zeng Hao slowly stood up, his eyes still excited.

The foundation building period was the realm he dreamed of, and if he also reached this realm, Zeng Hao really couldn't help but be excited.

In particular, the road of building his foundation is much more difficult than others, and it makes him feel it deeply.

Zeng Hao changed into a new white robe, tidied himself up, and walked out of the training room.

Zeng Hao came to Liu Jing's practice room and saw that Liu Jing was surprisingly not practicing, but sleeping.

It's just that Liu Jing's body has become more illusory, if Zeng Hao hadn't had telepathy with him and knew that Liu Jing hadn't had anything to do, he would have died a long time ago.

Liu Jing's cultivation has not increased, but Zeng Hao may have sensed that the current Liu Jing is far from being comparable to the previous Liu Jing.

It seems to have become stronger, and it doesn't seem to be it, Zeng Hao himself can't say clearly.

Zeng Hao naturally didn't know that when he broke through the bottleneck of the foundation building period, he attracted a large amount of heaven and earth aura.

At this time, Liu Jing, the girl, was practicing, and suddenly a large amount of pure spiritual energy rushed in.

Although Liu Jing did not have high wisdom, she also knew that this was a rare opportunity, so she desperately absorbed the aura of these heavens and earths.

Because these heaven and earth aura is too pure, it fell to Liu Jing, the girl, and entered an advanced state.

As for what Liu Jing will become after she advances, no one knows, maybe only the same evil Shura King will know.