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After Lin Jue took a short rest, he looked up at this Xiaonan Mountain and started the second project of the exercise plan, climbing the mountain.

Xiaonan Mountain is not "small", the range is very large, the altitude is at least 1,000 meters, with the mountainside where Lin Kuo's residence is located, it is also six or seven hundred meters to climb, and the mountain is steep.

For the former extreme athlete, this height was nothing, but his current body was like five scum, and when he finally climbed to the top of the mountain, he was out of breath and exhausted.

Looking into the distance, as a lover of conquering nature, the most enjoyable thing is to reach the top of the mountain, only to see the mountains standing between the white mist, looming, ethereal.

After resting for a while, Lin Jue was about to go down the mountain, when he suddenly heard a sound in the distance and walked over curiously.

I saw a figure dancing in the open space in front of me, and because of the fast movements, I couldn't see clearly, and I only heard the sound of the wind whistling from time to time. The mist around the figure was repelled by the swinging sharp force, piling up into a huge circle, which was a spectacle.

Lin Jue watched from a distance, instinctively feeling that the circle was extremely dangerous, and if he rushed forward, his body would be torn apart by the invisible energy.

This scene made his eyes very hot, this is a real cultivator!

The figure stopped, his hands shook, and the nearby fog circle collapsed without a trace, and a familiar voice sounded: "Xiao Jue?"

Lin Jue was taken aback, the amazing power just now was actually from the delicate-looking "sister" who came out with her bare hands.

"Xiao Jue, why did you get here?" Lin Ling's expression was very surprised, even if his younger brother usually didn't sleep until three poles in the morning, he would never get up as early as today, and he climbed to the top of the mountain.

In his previous life, he was also a person in his twenties, and now it is inevitably awkward to call a sixteen-year-old girl "sister", Lin Jue responded vaguely: "Well, let's go." ”

Neither of them spoke, and the atmosphere became awkward for a while.

After a while, Lin Ling bit her lip and finally took the initiative to ask: "Xiao Jue, do you still hate me and Daddy in your heart?"

Lin Jue was speechless, this "ex" was not only a scumbag in physique, but also a scumbag in character, and almost pushed his sister into the fire pit. If you want to say hate, it should be Lin Ling who hates him.

Lin Ling sighed and said, "Sister knows that you have always had a thorn in your heart since you were a child, so today I simply make it clear." My mother died early, my father lost his wife for many years, and he never continued the string, and even did not hesitate to delay the future to pull us up alone, what I am afraid of is that my stepmother will treat you and me thinly. ”

Lin Jue recalled the bits and pieces in his memory, and sighed deeply - cheap dad Lin Wei was admitted to the fame of Xiucai more than ten years ago, due to the early death of his wife, he had to be distracted from taking care of his young children, so he simply lost his enterprising spirit, so he stayed in the school in Qingye Village to teach children to read and write, and the salary was meager, and he supported the family with his not strong shoulders.

"Xiao Jue, you are still young, and you will have your own wife or more partners in the future, love and know each other. But in this world, no one will care about our every move from childhood to adulthood like our parents, tolerate our mistakes, and never give up, selflessly and without regrets to give us a qiē. This kind of care is irreplaceable by anyone. The ancients said, 'Filial piety is the foundation of life', you may complain about your father's discipline now, one day, your father will leave us, even if you want to hear his voice, want to see his appearance, there is no such opportunity. Speaking of this, Lin Ling's eyes were already red.

Lin Yu was born in a large family, was the darling of his parents, his father died of illness in high school, the company he ran was robbed by relatives, and his grieving mother soon died of depression.

Lin Ling's words really touched a certain string in his heart, and for a while, he felt a little choked and nodded vigorously.

"Xiao Jue, I have seen the spring peach you like, frivolous and impetuous, and it is definitely not a good match, and the Wang family is evil and bullying men and women, and has a bad reputation, which is really the person I hate the most. If you really fall in love with the daughter of a good family in the future, even if your sister loses herself, what's the harm in changing your relatives for you?"

Parenting is when both parents marry each other's daughter to the other's son in order to save money.

Lin Jue was shocked, he was very sensitive to people's hearts in his previous life, and he could naturally feel it, the girl's words were sincere and there was no falsification.

Such relatives don't know how to cherish it, the original guy is really an ignorant bastard......

Lin Jue sighed sincerely, and then gave himself a "snap" and gave himself a heavy slap, and five red marks suddenly appeared on his face.

Lin Ling was taken aback, and hurriedly grabbed his hand, Lin Ling felt as if his wrist was clamped by an iron and could not be beaten anymore, so he had to smile bitterly: "I was wrong, this slap was given to me in the past." ”

"My past me" is a pun, and the real meaning is naturally only clear to Lin Jue himself.

In Lin Ling's ears, this sentence does not have idiomatic expressions such as "I swear and I promise", but there is an unprecedented sincerity, is my brother really sensible this time?

For a while, I couldn't help but get excited.

"Hand ...... The hand is going to break. ”

It wasn't until Lin Ling's cry of pain came that Lin Ling came back to his senses and hurriedly let go.

"Your strength is so great, if you try harder, this hand will really break. Lin Jue rubbed his red wrist.

Lin Ling's face turned red and said, "It's my sister who is not good, I didn't control my strength just now." ”

"Sister...... You were so powerful just now, what realm have you cultivated to now?" Lin Jue hesitated for a moment, and finally called out this title - the title is just a code name, I remember that in the Song Dynasty in China, the father still called his son "brother", which was regarded as a new corner of rebirth**.

Lin Ling replied: "It's just that I've just started refining muscles, and there are more people who are stronger than me." ”

The five realms of body cultivation, blood nourishment, tendon refining, bone refinement, rigid body, and Hunyuan, each realm is divided into three stages: entry, intermediate, and Dacheng, and it is necessary to cultivate to the Dacheng stage to have any hope of breaking through to the next realm, and the body and strength will also produce a qualitative leap.

The path of cultivation is quite difficult, understanding, perseverance and even chance are indispensable, the higher the realm, the greater the difficulty and power, Lin Ling has cultivated to the beginning of the Refining Muscle Realm at the age of sixteen, which is already considered to be extraordinary.

In his memory, Lin Jue's understanding of the cultivation realm was only at the most shallow level, and although he suffered hardships last night, he was still interested, and said: "Sister, can you explain in detail to me about blood nourishment and tendon refining? ”

This reason is very sufficient, Lin Ling has not talked to his younger brother like this for a long time, he is happy in his heart, and nods and says: "The core of blood cultivation is 'blood', that is, one's own qi and blood. Using the most common guided breathing method with a medicated bath or blood bath, you can quickly increase your qi and blood. Now that you have climbed to the top of the mountain, you are exhausted and out of breath, and if you successfully cultivate your blood, you will be able to have stronger and longer strength, even if you climb two more such heights, you will not feel tired. Nourishing blood improves not only long-term strength, but also strength. If the strength of an ordinary middle-aged person is compared to one, the power of the entry to the Blood Cultivation Realm is five!"

Lin Yu's eyes lit up, strong endurance, five times the strength of ordinary people. Even if he insisted on exercising in his previous life, he might not be able to achieve such a course, not to mention that this is only the most elementary introduction to blood cultivation!

Speaking of cultivation, Lin Ling, who usually has a small family of jasper, seemed to open the conversation box and talked eloquently: "With the increase of qi and blood concentration, the strength will be further improved, and when it reaches the middle level, in addition to strength, the degree of recovery from ordinary injuries will also be greatly accelerated." The blood cultivation realm that has reached the Dacheng level is even more wonderful, and it can freely control its own blood, bursting out with several times the power of the ordinary state. ”

After Lin Ling briefly introduced blood cultivation, he talked about the Muscle Refining Realm.

After a cultivator has reached the great perfection of blood cultivation, he can control his qi and blood, and then use guò to control his qi and blood to sense and refine the meridians, and if he can successfully refine a meridian, it is equivalent to successfully entering the realm of refining muscles.

As the name suggests, the refining of the tendons realm is to refine the tendons, enhance the tenacity of the muscles, fascia and other aspects, and withstand stronger explosive power.

"Tendons" are also known as meridians, that is, meridians, which are the same as the theories of traditional Chinese medicine known to Lin Yu in his previous life.

There are 12 meridians in the human body: Hand Taiyin Lung Meridian, Hand Shaoyin Pericardial Meridian, Hand Shaoyin Heart Meridian, Hand Yang Ming Large Intestine Meridian, Hand Shaoyang Sanjiao Meridian, Hand Sun Small Intestine Meridian, Foot Taiyin Spleen Meridian, Foot Convulsion Yin Liver Meridian, Foot Shao Yin Kidney Meridian, Foot Yang Ming Stomach Meridian, Foot Shaoyang Gall Meridian, Foot Sun Bladder Meridian.

This division of meridians, the twelve main meridians are divided into four main meridians, the hand three yin meridians (hand Taiyin lung meridian, hand syncope yin pericardial meridian, hand Shaoyin heart meridian), hand three yang meridian (hand Yang Ming large intestine meridian, hand Shaoyang Sanjiao meridian, hand sun small intestine meridian), foot three yang meridian (foot Yang Ming stomach meridian, foot Shaoyang gallbladder meridian, foot sun bladder meridian), foot three yin meridian (foot Taiyin spleen meridian, foot syncope yin liver meridian, foot Shao yin kidney).

Every time you successfully refine a meridian, your strength will rise by one point, and every time you succeed in refining a major meridian, your strength will rise by one level, and you will successfully refine two major meridians, that is, the middle level of refining muscles;

This "purification" process is not simple, not only does it consume a lot of qi and blood, but also has to endure great pain, and the most troublesome thing is that once it fails, in addition to the entire meridian that has been successfully purified, the rest have to start from scratch.

If you directly refine the meridians, the failure rate is very high, and if it is supplemented by the corresponding medicinal materials or even rare heavenly and earthly treasures, the success rate can be greatly improved.

Lin Jue listened fascinated and asked, "Sister, have you successfully refined a few meridians now?"

"It's just the three yin meridians of the hand, that is, the hand Taiyin lung meridian, the hand syncope yin pericardial meridian, and the hand Shaoyin heart meridian. Lin Ling sighed involuntarily, "The further back you go, the more difficult it becomes......"

Cultivation is a money-burning "industry", the blood cultivation realm is not enough, the cost of refining the tendon realm is dozens of times that of blood nourishment, once the tendon is refined, once it fails, the previous efforts will be abandoned, and a family like Lin Jue is simply unbearable.

This is also the main reason why many cultivators from ordinary families are stranded in the Cultivation Realm.

When Lin Ling was in the blood cultivation realm, he had received many times of funding from his master, Lao Qiu Tou. Lao Qiu Tou was the chief of the village's martial guard, but he was not wealthy, and Lin Ling didn't want to consume Master's coffin book anymore.

Lin Jue understood in his heart, so he didn't continue to ask, changed the topic, and asked, "Has my sister learned a trick?"

Lin Ling saw his brother's bright eyes, and smiled slightly: "Look at it." ”

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