We can't keep dwelling on the situation of melancholy and depression, we must let go of it as soon as possible. For example, if the stock loses and loses a lot of money, of course, you are depressed and can't lift your spirits, at this time, you must try to let go; For example, when the long-awaited job promotion is issued, it is not me, and the depression can be imagined, and there is no other way to solve it - only to force myself to let go.

Letting go is a pattern and the only way for us to develop. On the long road of life, only by learning to let go, can we move forward lightly and continue to gain something. A teenager was carrying a casserole on his back and accidentally broke the rope, falling to the ground and shattering. The boy continued to walk forward without looking back. Passers-by called out to the boy and asked, "Don't you know that your casserole is broken?" The boy replied, "Yes." Passers-by asked, "Then why don't you look back?" The boy said, "Since it is broken, what is the use of turning back?" With that, he continued on his way. The boy in the story is wise, since the casserole is broken, what's the use of looking back?

Many failures in life are the same, they are irreparable, regret and regret are useless, rather than struggling in pain and wasting time, it is better to find a new goal and work hard again.

There are many things that need to be let go of a person's life. Mencius said that you can't have both fish and bear's paws, if it is not what we should have, we should abandon it decisively. Decades of life journey, there are gains, there will also be losses, only when the time to let go, in order to have a maturity, will live a more fulfilling, calm and relaxed life.

However, in real life, there are so many things that many people can't let go. For example, if you do something wrong, say the wrong thing, be criticized by your boss and colleagues, or be kind but misunderstood, there is always a knot in your heart that you can't untie...... In short, some people just can't let go of this, and they can't let go of that; Think about this, think about that, worry about this, worry about that; Constant worries and worries have damaged their health and longevity. The reason why some people feel that they are very tired, listless, and premature is because they are accustomed to hanging some things in their hearts and cannot let go, and as a result, they toss themselves into fatigue and old age. In fact, to put it simply, most of the things that people can't let go of are in terms of money, affection, and fame. If you think about it thoroughly and open it, you will look down on it, and you will naturally let it go.

People often say: "What can be lifted and put down is weightlifting, and what can be lifted and put down is called weightbearing." "For the applause and flowers in front of you, learn to put it down. After letting go, you will find that your life path can also be easy and enjoyable.

Life sometimes forces you to surrender power and to let go of opportunities. Sometimes, however, giving up does not mean losing, but rather gaining from it. If you want to pick a fresh bouquet of mountain flowers, you have to give up the comfort of the city; If you want to be a mountaineer, you have to give up your delicate and fair complexion; If you want to have a simple life, you have to give up the vanity in front of you; If you want to harvest a boatload of fish and shrimp in the deep sea, you have to give up a safe harbor.

Today's letting go is for tomorrow's gain. Those who do big business do not care about the gains and losses of the moment, they all know how to let go and what to let go. If a person carries all the gains of his life on his back, then even if he has a pair of steel and iron bones, he will be crushed to the ground.

Yesterday's glory cannot represent today, let alone tomorrow. We should learn to let go: let go of the pain of falling out of love, let go of the hatred left by humiliation, let go of all the unspeakable loads in our hearts, let go of energy-consuming quarrels, let go of endless explanations, let go of the struggle for power, let go of the greed for money, let go of the struggle for false fame...... Everything that is secondary, trivial, superfluous, and that which should be put down should be put down.